# Smoke Free – Quit & Save — Track days, savings & health

> Track days, savings & health (iPhone/iPad app by Pavel Kudrna.)

- Source: https://appshunter.io/ios/app/smoke-free-quit-and-save/id6760611434 (this page in markdown: same URL + `.md`)
- Developer: [Pavel Kudrna](https://appshunter.io/developer/1680584649)
- Category: Health & Fitness, Utilities
- Price: Free
- Age rating: 12+
- Requires: iOS 15.0 · 52 MB
- Languages: American English, Arabic, Bangla, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French (France) and 34 more
- Released: 2026-03-18
- Data updated: 2026-10-20

## What is Smoke Free?

Want to quit smoking for good? Smoke Free counts every smoke-free day, shows how much money you've saved and how your body recovers – and keeps you motivated every step of the way.

Just enter when you quit, how much you smoked and what a pack costs. The app does the rest.

TRACK YOUR PROGRESS
• Days, hours and minutes without a cigarette
• Cigarettes not smoked and packs not bought
• Money saved and your financial outlook
• Time regained for your life
• A savings goal for something you'd love to buy

WATCH YOUR BODY RECOVER
Health milestones based on WHO and CDC research:
• 1 hour – Your heart rate starts returning to normal.
• 12 hours – Carbon monoxide in your blood drops to a normal level.
• 1 day – Your risk of heart attack begins to drop.
• 3 days – Your bronchial tubes relax and breathing gets easier.
• 1 week – Taste and smell start to improve.
• 1 month – Your lungs start to clear – less coughing and shortness of breath.
• 3 months – Your circulation has improved significantly.
• 1 year – Your risk of heart disease is half that of a smoker.
• 10 years – Your risk of lung cancer is half that of a smoker.

MILESTONES & NOTIFICATIONS
Unlock 14 milestones from the first hour to ten years and get a notification every time you reach one.

ON YOUR WRIST · APPLE WATCH
• Watch app with your smoke-free day counter – free
• Watch-face complication with your smoke-free days – free
• Savings, health recovery and your next milestone on the watch – Premium
Your data syncs automatically from the app on your phone.

WIDGETS
Home screen widgets show your smoke-free days and money saved at a glance.

SMOKE FREE PREMIUM
• No ads – A clean app without a single banner.
• Full Apple Watch app – Stats and milestones on your wrist. The day counter and complications are free.
• Premium widgets – Big overview, milestones and lock screen.
• Complete health recovery – All 9 indicators and the financial outlook.
• Color themes – 6 color themes for the app.

Premium is available as a monthly or yearly subscription, or as a one-time lifetime purchase.
The subscription renews automatically unless cancelled in your App Store account settings at least 24 hours before the end of the period.

Set your quit date and start today. Every smoke-free hour counts.

Data is based on publicly available research (WHO, CDC) and is for information only. It does not replace medical advice.

Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy policy: https://pavelkudrna.cz/privacy-policy.html

## Is Smoke Free safe?

Not enough ratings yet to assess Smoke Free.

## Is Smoke Free legit?

Smoke Free – Quit & Save appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Smoke Free is 70 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.1.7 — 2026-10-04

What's new:
• Apple Watch: better support for larger text sizes

### 1.1.1 — 2026-10-02

What's new:
• Apple Watch: the day counter and complications are now free
• Now available in 45 languages
• 40+ currencies for your savings

### 1.1.0 — 2026-09-25

Redesign aplikace + nové funkce

### 1.0.2 — 2026-05-05

Možnost přidání widgetu na plochu + uzamknutou obrazovku.

### 1.0.0 — 2026-03-18

No release notes.

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| --- | --- | --- | --- |
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| [Quit Smoking - SmokeFree44](https://appshunter.io/ios/app/quit-smoking-smokefree44/id6802900445) | — | Free | Health & Fitness |
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| [Sober Tracker: Go Alcohol Free](https://appshunter.io/ios/app/sober-tracker-go-alcohol-free/id6769762965) | 5.0 (4) | Free | Health & Fitness |

## More apps by Pavel Kudrna

- [Car Heating](https://appshunter.io/ios/app/car-heating/id6447210399)
- [Kdo Volal](https://appshunter.io/ios/app/kdo-volal/id6754509166)
- [My Fuel Log: Mileage & Costs](https://appshunter.io/ios/app/my-fuel-log-mileage-and-costs/id6760340033)
- [LoveDays – Days Together](https://appshunter.io/ios/app/lovedays-days-together/id6763095673)
- [Transport Manager - The Game](https://appshunter.io/ios/app/transport-manager-the-game/id6769132868)

All apps by Pavel Kudrna: https://appshunter.io/developer/1680584649

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-20.*