# Smoke Less Way: Quit Smoking — Cigarette Counter & Tracker

> Gradual smoking cessation tracker and coach with personalized plans and craving alerts. (iPhone/iPad app by Rianon s.r.o..)

- Source: https://appshunter.io/ios/app/smoke-less-way-quit-smoking/id6744923319 (this page in markdown: same URL + `.md`)
- Developer: [Rianon s.r.o.](https://appshunter.io/developer/1490125448)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 3 written reviews indexed
- Age rating: 17+
- Requires: iOS 18.4 · 9 MB
- Languages: American English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French (France), German (Germany) and 23 more
- Released: 2025-07-08
- Data updated: 2026-08-26
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/smoke-less-way-quit-smoking/id6744923319/reviews.md

## What is Smoke Less Way?

Quit smoking without the stress—gradually. Smoke Less Way gives you a real, step-by-step plan to cut cigarettes, curb cravings, and lower nicotine with one smart reminder at a time.

How It Works
1. Quick Setup – enter how many cigarettes you smoke and your daily schedule.
2. Personalized Plan – pick your pace (e.g., 10 % fewer cigarettes weekly) and see exactly when you may smoke.
3. Smart Reminders – only light up when the app tells you—train willpower and ease cravings.
4. Track & Adapt – log every cigarette; graphs update instantly and the plan auto-recalibrates.

Key Features
• Stop-Smoking Tracker – real-time countdown to your next allowed cigarette.  
• Craving Control Alerts – precision notifications beat “just one more.”  
• Adaptive Algorithm – slip up? The schedule reshapes automatically.  
• Habit Dashboard – one-tap logging for smokes, cravings, or skips.  
• Progress Graphs – watch cigarettes and nicotine drop day by day.  
• Streak & Milestone Badges – celebrate every smoke-free window.  
• Offline & Private – works entirely on your device; data never leaves it.

Why Smoke Less Way?
• Evidence-Based – gradual reduction doubles quit success vs. cold turkey.  
• Fits Any Lifestyle – adjust goals anytime without losing progress.  
• Zero Judgment – record mistakes and keep moving forward.  
• Always Available – no internet needed to stay on track.

Download Smoke Less Way and start your stress-free journey from smoking to smoke-free—your way.

Read more about our terms and conditions here:
LICENSED APPLICATION END USER LICENSE AGREEMENT (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy policy: https://smokelessway.com/privacy-policy.php

## Key features

- Gradual cigarette reduction plan
- Smart craving control alerts
- Adaptive schedule recalibration
- One-tap habit logging
- Progress graphs and milestone badges
- Offline and private operation

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Smoke Less Way | $9.99 | per month |
| Yearly Smoke Less Way | $24.99 | per year |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/smoke-less-way-quit-smoking/id6744923319/reviews.md

### 5/5 — Simple and Easy to Use

*2026-08-11*

I really like the design of this app. It's clean, simple, and easy to understand, even for beginners. The features are straightforward and don't feel confusing. Overall, it's been a smooth and useful experience for me.

**Developer response:** Thank you for your feedback! Your support means a lot to us 🚀

### 5/5 — Easy to use

*2026-04-02*

It is goood so far

**Developer response:** Thank you for the kind words! We’re so glad you enjoy the app. More great things coming!

### 1/5 — Don’t waste your money

*2025-07-31*

The paid for is no better than the free .

**Developer response:** Push notifications — which are a key feature of the program that can bring structure and help users strictly follow the schedule — are only available in the paid version, along with other functionality. Still, we made sure to provide a well-structured program even for those who can’t afford premium, so they can follow it on their own for free. But is the fact that the free version isn’t extremely limited really a valid reason to leave a one-star review?

## Frequently asked questions about Smoke Less Way

### How does Smoke Less Way help me quit smoking?

Smoke Less Way provides a personalized, step-by-step plan to gradually reduce your cigarette intake. It uses smart reminders to help you manage cravings and build willpower, making the quitting process less stressful.

### Can I customize my quitting pace with Smoke Less Way?

Yes, you can pick your preferred pace, such as reducing cigarettes by a certain percentage weekly. The app then creates a schedule showing you exactly when you may smoke, adapting as you progress.

### What happens if I slip up and smoke more than planned?

Smoke Less Way features an adaptive algorithm that automatically reshapes your schedule if you slip up. This means you can log mistakes without judgment and continue moving forward on your quitting journey.

### Does Smoke Less Way require an internet connection?

No, Smoke Less Way works entirely offline and is private. Your data is stored only on your device, meaning you can stay on track even without an internet connection.

### What are the subscription options for Smoke Less Way?

Smoke Less Way offers a monthly subscription for $9.99 per month and a yearly subscription for $24.99 per year, providing access to premium features and support for your quitting journey.

### Is Smoke Less Way suitable for all ages?

Smoke Less Way has an age rating of 17+, indicating it is intended for adult users who are looking to quit smoking.

### How often is Smoke Less Way updated?

The latest version of Smoke Less Way is 1.07, and it was last updated on June 24, 2026. This indicates regular updates to improve functionality and user experience.

### What do users like about Smoke Less Way?

Based on its 5.0-star rating from 2 reviews, users likely appreciate the app's evidence-based approach to gradual reduction, its flexibility to fit any lifestyle, and its non-judgmental support system.

## Version history (last 5 releases)

### 1.07 — 2026-06-24

A big update is here:
- Refreshed, cleaner interface throughout the app
- Redesigned onboarding to get you started faster
- Smarter smoking schedule and clearer progress tracking
- Several bug fixes and performance improvements

### 1.06 — 2026-03-05

- Improved notification scheduling: reminders now always stay in sync with your current week's plan
- Other improvements and bug fixes

### 1.05 — 2026-02-15

Bug fixes and minor improvements

### 1.04 — 2026-01-02

Introducing the Control section, giving you detailed insights into your progress with day-by-day and week-by-week tracking. Monitor deviations from your program and stay on course with comprehensive statistics. Your gradual journey to quit smoking is now fully under control.

This update also includes bug fixes and performance improvements.

### 1.03 — 2025-08-09

– Improved performance and fixed bugs

## Apps similar to Smoke Less Way

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Quitz- Quit Smoking Strategies](https://appshunter.io/ios/app/quitz-quit-smoking-strategies/id1622813407) | 5.0 (3) | Free | Health & Fitness |
| [Weanie - Quit Smoking Tracker](https://appshunter.io/ios/app/weanie-quit-smoking-tracker/id6738101156) | 4.6 (51) | Free | Health & Fitness |
| [Smokeless: Track Your Smoking](https://appshunter.io/ios/app/smokeless-track-your-smoking/id1611329170) | 3.5 (8) | Free | Health & Fitness |
| [ExSmoke: Quit Smoking Tracker](https://appshunter.io/ios/app/exsmoke-quit-smoking-tracker/id6477424367) | 4.4 (14) | Free | Health & Fitness |
| [Stop Cigarette - Cigs Counter](https://appshunter.io/ios/app/stop-cigarette-cigs-counter/id1135429440) | 4.5 (19) | Free | Health & Fitness |
| [StepQuit, Smoke Less every day](https://appshunter.io/ios/app/stepquit-smoke-less-every-day/id6741687363) | — | Free | Health & Fitness |

## More apps by Rianon s.r.o.

- [BasketballPredicts: Tips&Picks](https://appshunter.io/ios/app/basketballpredicts-tips-and-picks/id1492044173)
- [FootballPredicts: Tips & Picks](https://appshunter.io/ios/app/footballpredicts-tips-and-picks/id1492079128)
- [HockeyPredicts: Tips&Picks](https://appshunter.io/ios/app/hockeypredicts-tips-and-picks/id1492294620)
- [BaseballPredicts: Tips & Picks](https://appshunter.io/ios/app/baseballpredicts-tips-and-picks/id1492805095)
- [SportMeridian: Soccer Tips](https://appshunter.io/ios/app/sportmeridian-soccer-tips/id1535615411)
- [MaklerGame](https://appshunter.io/ios/app/maklergame/id1637428699)

All apps by Rianon s.r.o.: https://appshunter.io/developer/1490125448

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*