# SmokeStep -Quit Smoking Helper — Stop Nicotine Step by Step

> Personalized plans and tracking to help users quit smoking or reduce nicotine intake. (iPhone/iPad app by 运城市盐湖区沧海网络科技有限公司.)

- Source: https://appshunter.io/ios/app/smokestep-quit-smoking-helper/id6754058950 (this page in markdown: same URL + `.md`)
- Developer: [运城市盐湖区沧海网络科技有限公司](https://appshunter.io/developer/1668702557)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 4 written reviews indexed
- Age rating: 17+
- Requires: iOS 12.0 · 62 MB
- Languages: Chinese (Simplified, China), American English
- Released: 2025-11-18
- Data updated: 2026-08-28
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/smokestep-quit-smoking-helper/id6754058950/reviews.md

## What is SmokeStep?

Trying to quit smoking but keep failing? SmokeStep helps you quit and cut down scientifically.

Why Choose SmokeStep
Traditional quitting relies on willpower alone, with low success rates. SmokeStep intelligently analyzes your smoking habits and creates a personalized plan, so quitting becomes structured and achievable.

Key Features
• Smart Plans – Automatically analyze habits and generate science-based quit or reduction plans.
• Data Visualization – Heatmaps reveal smoking trends, with clear spending insights.
• Dual Modes – Switch between Reduce or Quit modes for gradual progress or fast action.
• Quick Logging – One-tap cigarette tracking with multi-brand support.
• Craving Relief – Smart recommendations to help you beat urges.
• Progress Supervision – Detailed reports to keep you motivated and on track.

【AUTO-RENEWABLE SUBSCRIPTION TERMS】

SmokeStep offers the following VIP membership plans:

1. VIP Monthly Membership
- Price: $1.99 USD per month (or local equivalent)
- Billing Cycle: Auto-renews monthly
- Benefits: Full access to all premium features during subscription period

2. VIP Annual Membership
- Price: $14.99 USD per year (or local equivalent)  
- Billing Cycle: Auto-renews yearly
- Benefits: Full access to all premium features during subscription period

【AUTO-RENEWAL INFORMATION】
- Payment will be charged to your Apple ID account upon confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Your account will be charged for renewal within 24 hours prior to the end of the current period, and the cost will be confirmed
- You can manage or cancel auto-renewal by going to Settings > [Your Name] > Subscriptions

【LEGAL & PRIVACY LINKS】
Terms of Use: https://smoke.intlcanghai.com/agreement-apple.html
Privacy Policy: https://smoke.intlcanghai.com/privacy-apple-policy.html
VIP Membership Agreement: https://smoke.intlcanghai.com/vip-agreement-en.html
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Personalized quit or reduction plans
- Habit analysis and science-based strategies
- Smoking trend visualization
- Spending insights
- Dual Reduce or Quit modes
- One-tap cigarette logging
- Craving urge management

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| VIP Monthly Membership | $1.99 | per month |
| VIP Annual Membership | $14.99 | per year |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/smokestep-quit-smoking-helper/id6754058950/reviews.md

### 5/5 — 想控烟戒烟的必备神器！

*2026-06-24*

烟量记录、打卡监督功能都很实用，界面干净没有广告，操作也简单，用了半个月烟量明显少了，已经推荐给身边同样有戒烟想法的朋友。

### 5/5 — 出个小组件

*2026-03-13*

app 很好用，有帮助，求出个小组件，可以快速打卡的。

### 5/5 — Finally quit

*2026-03-07*

I used to rely solely on willpower and always failed. SmokeStep is different because it creates a personalized, science-based plan after analyzing my habits. The heatmap feature is genius—it shows exactly when I’m most vulnerable. If you want a structured way to quit, this is the app.

### 5/5 — 用了下，很实用啊

*2026-01-30*

对烟民很有帮助，让我家爸爸试试看！

## Frequently asked questions about SmokeStep

### How does SmokeStep help me quit smoking?

SmokeStep analyzes your smoking habits to create personalized, science-based plans for quitting or reducing nicotine. It offers features like craving relief and progress tracking to support your journey.

### What are the subscription options for SmokeStep?

SmokeStep offers a VIP Monthly Membership for $1.99 USD and a VIP Annual Membership for $14.99 USD. Both provide full access to premium features.

### Can I cancel my SmokeStep subscription?

Yes, you can manage or cancel your auto-renewal by going to your device's Settings > [Your Name] > Subscriptions. Auto-renewal must be turned off at least 24 hours before the end of the current period.

### What devices does SmokeStep support?

SmokeStep is currently supported on iPhone and iPod devices.

### How often is SmokeStep updated?

The latest version of SmokeStep is 1.0.89, and it was last updated on April 30, 2026. This indicates a relatively active development cycle.

### What is the age rating for SmokeStep?

SmokeStep has an age rating of 17+, suggesting it contains content or themes suitable for mature audiences.

### Does SmokeStep have ads?

Based on the provided data, SmokeStep does not appear to have advertisements. It is free to download and offers optional in-app purchases through its subscription plans.

### What is the user sentiment for SmokeStep?

SmokeStep has received a high rating of 5.0 stars from 2 ratings, indicating positive user sentiment among its current users.

## Version history (last 5 releases)

### 1.0.89 — 2026-04-30

Bug fixes and performance improvements

### 1.0.88 — 2026-04-15

bug修复与细节优化

### 1.0.87 — 2026-04-04

bug修复与细节优化
添加VIP会员订阅

### 1.0.80 — 2026-03-18

Bug fixes and performance improvements

### 1.0.75 — 2026-03-15

Bug fixes and performance improvements

## Apps similar to SmokeStep

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Breatheasy: CBT Quit Smoking](https://appshunter.io/ios/app/breatheasy-cbt-quit-smoking/id6757135815) | — | Free | Health & Fitness |
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All apps by 运城市盐湖区沧海网络科技有限公司: https://appshunter.io/developer/1668702557

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*