# Smolov Squat Tracker — Smolov training made simple

> Automated Smolov squat cycle trainer with offline tracking and weight calculation. (iPhone/iPad app by Mako Technology Labs.)

- Source: https://appshunter.io/ios/app/smolov-squat-tracker/id6753804059 (this page in markdown: same URL + `.md`)
- Developer: [Mako Technology Labs](https://appshunter.io/developer/1832176903)
- Category: Health & Fitness, Sports
- Price: $3.99
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 28 MB
- Languages: American English
- Released: 2025-10-13
- Data updated: 2026-08-20
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/smolov-squat-tracker/id6753804059/reviews.md

## What is Smolov Squat Tracker?

Smolov Squat Tracker is your all-in-one companion for mastering the legendary Smolov squat cycle — one of the toughest strength programs ever created.

From intro to base, switching, intense, and taper phases, every session is calculated automatically from your one-rep max. Clear set-by-set guidance, rest timers with haptic feedback, and intuitive logging keep you focused on lifting — not math.

Features:

* Auto-calculates weights from your 1RM for every phase
* Built-in rest timer with haptics and chime
* Works completely offline — no sign-ups, no distractions
* Switch instantly between pounds and kilos
* Track notes and progress through every session

Train smarter. Lift heavier. Conquer Smolov.

## Key features

- Automatic weight calculation from 1RM
- Set-by-set guidance
- Rest timer with haptic feedback
- Offline functionality
- Progress tracking and notes
- Pound/kilo unit switching

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/smolov-squat-tracker/id6753804059/reviews.md

### 5/5 — Great tracking app

*2025-10-13*

The Smolov squat tracker is an awesome tool for tacking and progressing through the best squat program out there. It automatically calculates weights and reps, so there’s no guesswork or math mistakes mid-cycle. The layout is clean and easy to follow.  Overall, it’s a must-have if you’re serious about lifting and progressing through Smolov efficiently.

## Frequently asked questions about Smolov Squat Tracker

### What is the Smolov Squat Tracker?

Smolov Squat Tracker is a mobile application designed to guide users through the intense Smolov squat training program. It automates weight calculations and provides session guidance.

### How much does Smolov Squat Tracker cost?

The Smolov Squat Tracker is a paid application, priced at $3.99. This one-time purchase grants access to all its features.

### Does Smolov Squat Tracker work offline?

Yes, the Smolov Squat Tracker is designed to work completely offline. This means you can track your workouts without needing an internet connection, ensuring no distractions.

### What devices is Smolov Squat Tracker compatible with?

Smolov Squat Tracker is available for iPhone and iPad devices. It is designed for iOS users.

### How often is Smolov Squat Tracker updated?

The app was last updated on October 27, 2025, with version 1.0.1. This indicates regular maintenance and potential feature additions.

### What is the age rating for Smolov Squat Tracker?

Smolov Squat Tracker has an age rating of 4+. This suggests it is suitable for a wide range of users.

### Can I switch between pounds and kilograms in Smolov Squat Tracker?

Yes, the app allows you to instantly switch between pounds and kilos. This feature accommodates users who prefer different weight units.

### Does Smolov Squat Tracker have ads?

No, Smolov Squat Tracker does not contain advertisements. As a paid application, it offers an ad-free experience.

## Version history (last 3 releases)

### 1.1 — 2026-08-14

* Updated the user interface.
* Made bug fixes and stabilizations for the app.

### 1.0.1 — 2025-10-27

Version 1.0.1 introduces a small but important improvement: you can now enter lower threshold weights when setting your initial 1RM, giving you more flexibility to start where you’re comfortable.

This update also includes minor performance optimizations and general polish to ensure a smoother training experience.

As always, thank you for using Smolov Squat Tracker — the simplest way to conquer one of the toughest squat programs ever designed.

### 1.0 — 2025-10-13

No release notes.

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## More apps by Mako Technology Labs

- [Blue Def Decoder](https://appshunter.io/ios/app/blue-def-decoder/id6751862301)
- [RollJournal](https://appshunter.io/ios/app/rolljournal/id6751984288)
- [Barbell531](https://appshunter.io/ios/app/barbell531/id6754036945)
- [Practice Signal](https://appshunter.io/ios/app/practice-signal/id6759991535)
- [RollJournal Timer](https://appshunter.io/ios/app/rolljournal-timer/id6760620115)

All apps by Mako Technology Labs: https://appshunter.io/developer/1832176903

## Related topics

[smolov squat tracker](https://appshunter.io/ios/topics/smolov-squat-tracker) · [smolov](https://appshunter.io/ios/topics/smolov)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*