# SnackBreak — Interrupt the Habit > App to build awareness of automatic snacking habits and triggers. (iPhone/iPad app by David Kyle.) - Source: https://appshunter.io/ios/app/snackbreak/id6780696416 (this page in markdown: same URL + `.md`) - Developer: [David Kyle](https://appshunter.io/developer/1895761405) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 7 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 26.2 · 26 MB - Languages: American English - Released: 2026-06-30 - Data updated: 2026-08-25 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/snackbreak/id6780696416/reviews.md ## What is SnackBreak? Interrupt the Habit™ SnackBreak helps you become more aware of automatic snacking habits. Most snacking isn't driven by hunger. It's driven by routines, boredom, stress, convenience, and habit. SnackBreak is designed to help you recognize those moments before they become automatic. Instead of counting calories, scanning barcodes, or logging every meal, SnackBreak focuses on one simple question: "What are you reaching for?" By creating awareness around everyday snack choices, SnackBreak helps you better understand your habits, recognize patterns, and make more intentional decisions over time. Features: • Log snack cravings in seconds • Record whether you resisted or gave in • Discover your most common triggers • Identify your top snacking times • View your progress over time • Earn awareness badges and milestones • Receive optional reminder notifications • Sync your progress across your Apple devices with iCloud SnackBreak Premium A SnackBreak Premium subscription is required to access SnackBreak's tracking features and insights. Premium includes: • Access to all SnackBreak features • Progress history • Habit insights and trends • Awareness badges and milestones • iCloud sync • Future premium updates and features New annual subscribers receive a 7-day free trial. After the free trial ends, your subscription automatically renews at $39.99 per year unless canceled at least 24 hours before the end of the trial or current billing period. Monthly subscriptions are available for $8.99 per month and automatically renew until canceled. Why SnackBreak? Lasting change doesn't start with perfection, it starts with awareness. SnackBreak helps you recognize the small, everyday moments that often go unnoticed so you can make decisions that better align with your goals. Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy https://www.snackbreak.app/privacy-policy ## Key features - Log snack cravings - Record resistance or indulgence - Discover common triggers - Identify top snacking times - View progress over time - Earn awareness badges - Optional reminder notifications ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | SnackBreak Monthly | $8.99 | per month | | SnackBreak Annual | $39.99 | per year | ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/snackbreak/id6780696416/reviews.md ### 5/5 — The 30-Day Challenge Actually Works *2026-07-20* I started the SnackBreak Challenge thinking it would just help me cut back on chips and cookies. The first few days were tough because I realized how often I was reaching for snacks without even thinking about it. As the days went on, I noticed I wasn’t thinking about those snacks nearly as much. It felt like the habit started to fade. I also found myself making healthier food choices, feeling less hungry between meals, and having more energy throughout the day. Everyone’s experience will be different, but the challenge really helped me become more aware of my habits, and that alone made a big difference. ### 5/5 — Simple and effective…. *2026-07-10* I love that it builds awareness without calorie counting and keeps me motivated with easy progress tracking. ### 5/5 — Five Days In and I Finally Get It *2026-07-10* Day 5 of my SnackBreak Challenge. What’s crazy is this actually works. Not because it’s telling me what I can or can’t eat… but because it’s making me aware. Every time I reach for a snack, I actually stop and think now. The streak is a huge part of it too. Once you have five days going, you don’t want to be the one who breaks it. The wildest part is looking back at my history. Seeing everything I almost reached for, the calories I potentially avoided, and the weight I could’ve saved… it’s honestly kind of shocking. You never realize how much mindless snacking happens throughout the day until you actually track it. I’m still thinking about snacks. It’s not like the cravings magically disappear. But my head feels clearer. I’ve got a little more energy. And I feel like I’m finally interrupting a habit that’s been running on autopilot for years. Day 5 of 30. Locked in. 💪 ### 5/5 — Breaking habits *2026-07-01* Such a great tool to that brings awareness to habits that I’m trying to break. As someone who has had a tough time maintaining weight it’s clear to see where I need to make improvements. ### 5/5 — Matt s *2026-07-01* It was easy quick to navigate through, took a couple minutes and overall helpful questions about my goals. Clean format! ### 5/5 — Highly recommended! *2026-07-01* I feel that this app has been really helpful in tracking my food, macros, micros and snacks through the day that are healthy while maintaining how I feel throughout the day. A lot of times we don’t realize the food we eat will make us crash or create hyper activity then ultimately crash as well. Knowing the benefits or a better alternative to what I’m consuming has inevitably let me feel the positive effects of choosing bad from good snacks/ foods. Very helpful and mindful eating app! ### 5/5 — Great option for life optimization *2026-07-01* Always looking for tools to optimize my day to better my week/month/year. This app provides a great tracking tool to achieve that! ## Frequently asked questions about SnackBreak ### What is SnackBreak? SnackBreak is a health and fitness app designed to help users become more aware of their automatic snacking habits. It focuses on identifying triggers and patterns rather than calorie counting. ### How does SnackBreak work? SnackBreak prompts you to log snack cravings, record whether you resisted or gave in, and helps you discover your most common triggers and snacking times. ### Is SnackBreak free to use? The basic version of SnackBreak is free, but a Premium subscription is required to access tracking features, insights, progress history, and iCloud sync. ### What are the subscription costs for SnackBreak Premium? SnackBreak Premium offers monthly subscriptions for $8.99 and annual subscriptions for $39.99. New annual subscribers receive a 7-day free trial. ### Does SnackBreak have ads? Based on the provided data, SnackBreak does not contain advertisements. ### What devices does SnackBreak support? SnackBreak is currently supported on iPhones. ### How often is SnackBreak updated? SnackBreak was last updated on July 2, 2026, indicating active development and regular updates. ### What is the age rating for SnackBreak? SnackBreak has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 5 releases) ### 1.4.1 — 2026-08-12 SnackBreak is constantly evolving. This update brings smarter insights, better progress tracking, and an even more polished experience. What’s New: - New Insights Experience — better understand your snacking habits with personalized insights based on your SnackBreak activity. - Top Resisted Snacks — see which snacks you’re resisting most and how those decisions are adding up. - Craving Patterns — discover when your snack cravings tend to happen and start recognizing your personal patterns. - Discoveries & Awareness — uncover trends in your decisions and build a clearer picture of your snacking habits over time. - Momentum Tracking — see how your consistency and resisted snacks are building into meaningful progress. - SnackBreak Challenges — commit to 30, 60, 90, or 120-day challenges, or create your own custom challenge. - Challenge Details — track progress, milestones, daily decisions, estimated calories avoided, and estimated weight savings. - Progress Reports — generate beautifully designed weekly, monthly, yearly, or custom reports featuring insights, charts, achievements, and challenge progress. - Improved Daily History — decisions are organized by day so it’s easier to look back and see your progress. - Reset & Restart Challenges — start fresh whenever you’re ready. - Continued UI refinements, performance improvements, and bug fixes throughout the app. Every update to SnackBreak is built around one simple idea: interrupt the habit, build awareness, and make better decisions one snack at a time. ### 1.4.0 — 2026-08-11 SnackBreak is constantly evolving. This update brings smarter insights, better progress tracking, and an even more polished experience. What’s New: - New Insights Experience — better understand your snacking habits with personalized insights based on your SnackBreak activity. - Top Resisted Snacks — see which snacks you’re resisting most and how those decisions are adding up. - Craving Patterns — discover when your snack cravings tend to happen and start recognizing your personal patterns. - Discoveries & Awareness — uncover trends in your decisions and build a clearer picture of your snacking habits over time. - Momentum Tracking — see how your consistency and resisted snacks are building into meaningful progress. - SnackBreak Challenges — commit to 30, 60, 90, or 120-day challenges, or create your own custom challenge. - Challenge Details — track progress, milestones, daily decisions, estimated calories avoided, and estimated weight savings. - Progress Reports — generate beautifully designed weekly, monthly, yearly, or custom reports featuring insights, charts, achievements, and challenge progress. - Improved Daily History — decisions are organized by day so it’s easier to look back and see your progress. - Reset & Restart Challenges — start fresh whenever you’re ready. - Continued UI refinements, performance improvements, and bug fixes throughout the app. Every update to SnackBreak is built around one simple idea: interrupt the habit, build awareness, and make better decisions one snack at a time. ### 1.3.6 — 2026-07-19 SnackBreak is constantly evolving. Version 1.3.6 introduces even more features: - SnackBreak Challenges — commit to 30, 60, 90, or 120-day challenges, or create your own custom challenge. - New Challenge Details with progress tracking, milestones, daily decisions, and estimated calorie and weight savings. - Daily decisions are now organized by day, making it easier to review your progress throughout your challenge. - New Progress Report export — generate beautifully designed weekly, monthly, yearly, or custom reports with insights, charts, achievements, and challenge progress. - Added the ability to reset and restart challenges anytime. - Improved onboarding with clearer messaging and a smoother experience. - Performance improvements, UI refinements, and bug fixes. ### 1.3.5 — 2026-07-15 SnackBreak is constantly evolving. Version 1.3.5 introduces even more features: - SnackBreak Challenges — commit to 30, 60, 90, or 120-day challenges, or create your own custom challenge. - New Challenge Details with progress tracking, milestones, daily decisions, and estimated calorie and weight savings. - Daily decisions are now organized by day, making it easier to review your progress throughout your challenge. - New Progress Report export — generate beautifully designed weekly, monthly, yearly, or custom reports with insights, charts, achievements, and challenge progress. - Added the ability to reset and restart challenges anytime. - Improved onboarding with clearer messaging and a smoother experience. - Performance improvements, UI refinements, and bug fixes. ### 1.3.4 — 2026-07-11 SnackBreak is constantly evolving. Version 1.3.4 introduces even more features: - SnackBreak Challenges — commit to 30, 60, 90, or 120-day challenges, or create your own custom challenge. - New Challenge Details with progress tracking, milestones, daily decisions, and estimated calorie and weight savings. - Daily decisions are now organized by day, making it easier to review your progress throughout your challenge. - New Progress Report export — generate beautifully designed weekly, monthly, yearly, or custom reports with insights, charts, achievements, and challenge progress. - Added the ability to reset and restart challenges anytime. - Improved onboarding with clearer messaging and a smoother experience. - Performance improvements, UI refinements, and bug fixes. ## More apps by David Kyle - [KAALM : Sensory Focus App](https://appshunter.io/ios/app/kaalm-sensory-focus-app/id6764392373) All apps by David Kyle: https://appshunter.io/developer/1895761405 ## Related topics [snackingtime](https://appshunter.io/ios/topics/snackingtime) · [snacking](https://appshunter.io/ios/topics/snacking) · [super snacking](https://appshunter.io/ios/topics/super-snacking) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*