# SNOR > Non-invasive muscle training to naturally eliminate snoring symptoms. (iPhone/iPad app by Advanced Yoga Therapy, Inc.) - Source: https://appshunter.io/ios/app/snor/id1048389403 (this page in markdown: same URL + `.md`) - Developer: [Advanced Yoga Therapy, Inc](https://appshunter.io/developer/1040239993) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.80/5 from 4 App Store ratings · 4 written reviews indexed - Age rating: 17+ - Requires: iOS 15.6 · 60 MB - Languages: American English - Released: 2015-10-29 - Data updated: 2026-07-29 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/snor/id1048389403/reviews.md ## What is SNOR? Why Do We Snore? Snoring occurs because the muscles of the soft palate and tongue naturally lose tone over time. During deep sleep, these muscles completely relax. As you breathe in, the airflow causes the soft palate to vibrate, roughly similar to a flag fluttering in the wind—creating the familiar sound of snoring. How SNOR Works Just like any other muscle in your body, your tongue and soft palate benefit from regular, targeted exercise to maintain their tone and volume. Because tensing these hidden muscles voluntarily is difficult, the SNOR technology was created to guide you. Using smart sensor technology, the SNOR device measures your actual muscle tension while you exercise. The companion app connects to the device to provide real-time feedback: Visual Guidance: Watch how your muscles flex on your screen while performing exercises. Smart Adjustments: The app evaluates your muscle tone and selects the optimal training load for your current level. Progress Tracking: Get continuous corrections and track your results over time. Your Daily Routine Quick Workouts: Each training session takes just 10 to 15 minutes. Consistency: Train daily for two to three weeks to strengthen your muscles, noticeably reduce snoring sounds, and promote quieter, more restful sleep. Added Facial Fitness Benefits The tongue muscle training utilizes the principles of "Mewing." In the cosmetic and wellness space, this technique is widely recognized as an effective way to train facial muscles, target a double chin, and support a more defined, youthful-looking face. Disclaimer: SNOR is designed for general fitness, wellness, and sleep hygiene. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any medical condition or sleep disorder, including sleep apnea. If you suspect you have a medical condition, please consult a healthcare professional. ## Key features - Targets soft palate muscles - Non-invasive snoring solution - Natural symptom elimination - Addresses root cause of snoring - Drug-free and device-free ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/snor/id1048389403/reviews.md ### 4/5 — SNOR Works! *2016-05-02* I've been told that I'm a terrible snorer but refuse to use any sleep devices as I'm a light sleeper and they prevent me from getting a good nights rest. I gave SNOR a shot since it only requires a few minutes worth of exercises before bed, and after a week my girlfriend told me I barely snore anymore! Would highly recommend! ### 5/5 — Great alternative! *2016-05-02* My boyfriend consistently snored, we tried every possible over the counter type products, from strips, to sprays, to pills but nothing worked. SNOR stopped his snoring once and for all, finally a good nights rest again for us both! ### 5/5 — Love, love, love! *2016-04-29* I bought SNOR for my husband, a chronic snorer. A little over 2 weeks later the snoring stopped, I couldn't believe it!! No more sleepless nights for me, thanks for this ingenious product SNOR!! ### 5/5 — Master of the Multiverse *2015-10-28* Easy setup. Just follow the instructions. I've done 16 sessions so far. My significant other noticed an improvement. Will continue to use ## Frequently asked questions about SNOR ### What is SNOR designed to do? SNOR is designed to eliminate the symptoms of snoring by training the muscles of your soft palate. It aims to fix the problem naturally by targeting its cause. ### Is SNOR an invasive treatment? No, SNOR is specifically designed as a non-invasive method to address snoring. It focuses on muscle training without requiring any surgical procedures or external devices. ### What is the cost of SNOR? SNOR is available for free. There are no costs associated with downloading or using the core features of the application. ### What devices does SNOR support? SNOR is compatible with iPhone, iPad, and iPod devices. It is designed for use on Apple's mobile operating systems. ### How often is SNOR updated? The latest version of SNOR, 1.1.4, was released on December 22, 2022. The app was initially released on October 29, 2015. ### What is the age rating for SNOR? SNOR has an age rating of 4+. This indicates it is suitable for users of all ages, with no age restrictions. ### Does SNOR have ads? SNOR does not contain advertisements. The application is free to use and does not display any ads to users. ### Where can I find more information about SNOR? More detailed information about SNOR and its technology can be found on the official website, www.snoretech.com. ## Version history (last 5 releases) ### 1.1.7 — 2026-07-29 Minor application improvements ### 1.1.6 — 2026-07-25 improving the application's performance ### 1.1.5 — 2026-07-02 Improving the application's performance ### 1.1.4 — 2022-12-22 Fixed error when searching for videos from the Internet ### 1.1.3 — 2022-10-17 Fixed small bugs ## Apps similar to SNOR | App | Rating | Price | Category | | --- | --- | --- | --- | | [BodyScan AI](https://appshunter.io/ios/app/bodyscan-ai/id6755641213) | — | Free | Health & Fitness | | [SnoreNote: Snore Recorder App](https://appshunter.io/ios/app/snorenote-snore-recorder-app/id6741031665) | — | Free | Health & Fitness | | [Finisher](https://appshunter.io/ios/app/finisher/id834762134) | 4.8 (9) | $3.99 | Health & Fitness | | [Sonya 2](https://appshunter.io/ios/app/sonya-2/id6755629539) | — | Free | Health & Fitness | | [GNXplayer](https://appshunter.io/ios/app/gnxplayer/id6448907154) | — | Free | Health & Fitness | | [Snore Tracker : Sleep Ally](https://appshunter.io/ios/app/snore-tracker-sleep-ally/id6746659274) | — | Free | Health & Fitness | ## More apps by Advanced Yoga Therapy, Inc - [SX-TRAINER](https://appshunter.io/ios/app/sx-trainer/id1185251027) - [Power Phall](https://appshunter.io/ios/app/power-phall/id1520718642) - [Serene Form](https://appshunter.io/ios/app/serene-form/id6461772489) - [Serene Kid](https://appshunter.io/ios/app/serene-kid/id6463867124) - [NuviCor RLX](https://appshunter.io/ios/app/nuvicor-rlx/id6504849189) All apps by Advanced Yoga Therapy, Inc: https://appshunter.io/developer/1040239993 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-29.*