# Snore Less - Sleep & Apnea Aid

> Snore Less - Sleep & Apnea Aid (iPhone/iPad app by Joan Cardona.)

- Source: https://appshunter.io/ios/app/snore-less-sleep-and-apnea-aid/id6759004231 (this page in markdown: same URL + `.md`)
- Developer: [Joan Cardona](https://appshunter.io/developer/1440419863)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 26.0 · 13 MB
- Languages: English
- Released: 2026-03-25
- Data updated: 2026-07-09
- User reviews in markdown: https://appshunter.io/ios/app/snore-less-sleep-and-apnea-aid/id6759004231/reviews.md

## What is Snore Less?

Stop snoring naturally with clinically-proven exercises.

SnoreLess uses oropharyngeal exercises — throat, tongue, and breathing techniques that are scientifically shown to reduce snoring by 36-59%.

No devices. No strips. No surgery. Just 10 minutes a day.

EXERCISE LIBRARY
Guided exercises targeting the muscles that cause snoring:
• Throat strengthening
• Tongue positioning  
• Soft palate training
• Nasal breathing techniques

DAILY PROGRAMS
• Quick routine (5 min)
• Full routine (10-15 min)
• Targeted programs for different snoring types
• Beginner to advanced progression

TRACK YOUR PROGRESS
• Log snoring severity
• Track streaks & consistency
• See improvement over weeks

BACKED BY SCIENCE
Based on functional therapy and clinical studies showing significant snoring reduction with regular oropharyngeal exercises.

Your partner will thank you.

Download now and start sleeping quieter tonight.

Privacy policy: https://7streams.io/sleep-less-privacy.html
Terms and conditions: https://www.7streams.io/sleep-less-terms.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Pro | $19.99 | per year |
| Pro monthly | $4.99 | per month |



## Version history (last 1 release)

### 1.0 — 2026-03-25

No release notes.

## More apps by Joan Cardona

- [PPL Exams -  EASA & FAA](https://appshunter.io/ios/app/ppl-exams-easa-and-faa/id1309249425)
- [Plane Trivia](https://appshunter.io/ios/app/plane-trivia/id1470965650)
- [Mindful Affirmations](https://appshunter.io/ios/app/mindful-affirmations/id1473019675)
- [Quotes & Affirmations Daily](https://appshunter.io/ios/app/quotes-and-affirmations-daily/id1506745428)
- [Gym Timer!](https://appshunter.io/ios/app/gym-timer/id1510978807)
- [Daily Affirmations Widget](https://appshunter.io/ios/app/daily-affirmations-widget/id1671898519)

All apps by Joan Cardona: https://appshunter.io/developer/1440419863

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*