# Soaak — Clinically Proven Frequencies

> Clinically curated sound frequencies for personalized health and wellness. (iPhone/iPad app by Soaak Technologies, Inc..)

- Source: https://appshunter.io/ios/app/soaak/id1574035846 (this page in markdown: same URL + `.md`)
- Developer: [Soaak Technologies, Inc.](https://appshunter.io/developer/1573482914)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.50/5 from 305 App Store ratings · 50 written reviews indexed
- Age rating: +4
- Requires: iOS 14.5 · 128 MB
- Languages: American English
- Released: 2021-10-08
- Data updated: 2026-08-20
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/soaak/id1574035846/reviews.md

## What is Soaak?

Soaak App – Discover the Healing Power of Sound Frequencies
Enhance Your Wellness Journey with Clinically Curated Sound Frequencies: Introducing AI Integration, Wearable Connectivity, Dual Audio, and more!


Description:Welcome to the new era of wellness with the Soaak App, now enhanced with cutting-edge features for an unparalleled health and wellness journey! Experience the perfect synergy of technology and well-being, tailored just for you through the power of clinically curated sounds.

What's New:
- Virtual Health Concierge: Harness the power of artificial intelligence and machine learning for personalized health insights. Soaak's virtual health concierge guides your wellness journey with smart, adaptive recommendations.
- Wearable Connectivity: Sync your health wearables with Soaak. Get customized wellness advice based on your health biometrics, ensuring each recommendation is perfectly aligned with your body's needs.
- Leaderboards: Challenge friends and family in a fun, healthy competition! Track your progress and celebrate collective wellness achievements on our new interactive leaderboards.
- Dual Audio: Enjoy Soaak's proprietary sound frequency compositions alongside your favorite audio content. Whether it's music, audiobooks, videos, white noise, or nature sounds, the dual audio feature lets you layer Soaak's frequency compositions in the background, enhancing your listening experience without interruption.

Classic Features Enhanced:
- Sound Frequency Compositions: Dive into our library of clinically curated and scientifically backed sound frequencies. Designed to soothe, heal, and rejuvenate.
- Mindful Intentions™: Start your day right with powerful affirmations. Our Mindful Intentions™ are crafted to reset your mind and strengthen your mental resilience.
- 21-Day Programs: Explore our comprehensive programs by global thought leaders. Each day unlocks new insights and techniques for personal growth in various life aspects.
- Additional Features: Calendar reminders, a gratitude journal, and offline listening.

Why Soaak?
- Clinically Curated: Created in clinic and trusted by professionals, our approach is backed by science and clinical research.
- Global Reach: Over 20 million minutes of digital health services provided in more than 130 countries.
- User Approved: 97% of our users report a measurable improvement in one or more areas of their lives.


Pricing & Payment:
- Seamless in-app purchases with automatic renewal. HSA & FSA cards accepted. 

Terms apply.Support & Info:

Support & Info:

- Integrates with Apple Health App (HealthKit): Soaak seamlessly integrates with the Apple Health app to gather heart rate and sleep cycle data, enhancing the personalization of your wellness experience. By incorporating this health data, Soaak provides tailored sound frequencies and recommendations that align with your unique needs, offering a more personalized and effective well-being journey.
- Terms of Service: https://soaak.com/app/terms-of-service 
- Privacy Policy: https://soaak.com/app/privacy-policy 
- Customer Support: mailto:support@soaak.com

Embark on your transformative wellness journey with Soaak – where technology meets tranquility. Download now and step into a world of personalized well-being!

## Key features

- AI-powered virtual health concierge
- Wearable device connectivity
- Dual audio for layered sound experiences
- Clinically curated sound frequency library
- Mindful intentions and affirmations
- 21-day personal growth programs
- Gratitude journal and calendar reminders

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Basic | $21.99 | per month |
| Entry | $14.49 | per month |
| Premium | $249.99 | per year |
| Full Access | $29.99 | per month |
| Full Access | $299.99 | per year |
| Sleep Well | $4.99 | per month |
| Sleep Well | $39.99 | per year |
| Frequencies Plan | $14.99 | per month |
| Basic | $184.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 21-Day - My Money | $9.99 | one-time |
| Rise Up Queen with Cayla | $9.99 | one-time |
| The Art of Letting Go | $9.99 | one-time |
| Healing Your Inner Child | $9.99 | one-time |
| The Abundance Mentality | $9.99 | one-time |
| A New Year, A New You | $9.99 | one-time |
| Prison to Parliament | $9.99 | one-time |


## What do users think of Soaak?

Overall sentiment: mixed

**Pros**

- ✨ Noticeable positive effects
- 🧘‍♀️ Supports various needs (sleep, focus, anxiety)
- 🎶 Frequencies are well-received
- 💖 Inspiring content and teachings
- 🎧 Can layer with own music
- 💡 Innovative wellness approach
- 💯 Life-changing for some users

**Cons**

- 💸 High monthly subscription cost
- ❌ Difficult to cancel subscription
- ❓ Unclear value proposition
- 💰 Unexpected or hidden charges
- 📉 Price increases or new customer discounts
- 🚫 Limited access on lower tiers
- 😵 Frequencies can cause anxiety
- 📉 Poor value for money
- 😠 Frustrating user experience
- 👎 Misleading pricing
- 💸 Steeper price for full access
- 🔒 Forced arbitration clauses

**Commonly reported bugs**

- App crashes frequently
- Programs reset to day one
- Frequencies cut out or stop playing
- App freezes or won't open
- Login issues after reinstallation
- Error messages after purchase
- Volume lowers automatically when swiping out
- Alexa app doesn't work
- App not working during free trial

**Most requested features**

- Longer frequency tracks or auto-replay option
- Lower price tier for frequency access only
- Introductory video or 'Start Here' feature
- More details on frequency usage (duration, frequency)
- Ability to play through Sonos/Alexa
- Separate volume control for dual audio mode
- Longer guided meditations

## Recent user reviews (10 of 50)

All indexed reviews: https://appshunter.io/ios/app/soaak/id1574035846/reviews.md

### 5/5 — I’ve been changed

*2026-05-28*

Ever since using the Soaak app, I have slept better, focused better and felt more aligned. I didn’t know frequencies could have such a profound effect on my life. I don’t know how I didn’t know about this earlier! Thank you sincerely, Soaak.

### 5/5 — Noticeable effect

*2026-03-02*

I normally use this app when I have a headache or migraine pain, feel sick, need help falling asleep, focus & creativity while working from home, etc. The price is rather high ($30 per month) but I use it almost every day for something. Sometimes I will play it for students who are struggling with something, and sometimes for my own teens when they don’t want to talk about issues. I had canceled my subscription via Apple a few days ago because of the price, but I might just have to continue it because of today. I have been struggling a lot with depression over the last few days and it got really bad. I started playing the frequency to fight depression, and within 30 minutes (I usually listen on a loop) the sense of dread and impending doom had lifted significantly. Of course, this could be a placebo effect, but it could also be due to my listening frequently. Things like this don’t normally happen to me, so I wanted to share with everyone.

### 1/5 — Good luck cancelling

*2025-12-28, version 2.0.12*

This app is an expensive monthly subscription. I’ve searched the app and website to cancel and can’t find how to cancel. Feels shady.

### 1/5 — Bizarre experience

*2025-12-20*

Sign up was a bit clunky, but the lack of onboarding is what really shines. No clue how to use the app—and no instructions. Even more baffling is that the app seems completely unusable without a subscription. Every single thing I click in the app requires premium. Further, I would never BUY premium because I still don’t have the SLIGHTEST CLUE about what I’d be paying for. I am surprised this app has so many positive reviews; it makes me think that they must be insiders or beta testers given access to the app, because I can’t imagine who, like myself, is going to download an app from an unclear ad, go through zero onboarding, and then purchase a subscription for who knows how much.

### 1/5 — Rip Off

*2025-12-13, version 2.0.11*

Paid $29.99 to use the frequencies. Now they are offering a lower rate for new customers. 😂 Nice!

### 3/5 — Bugs to fix

*2025-10-20*

I absolutely love Michael Beckwith and everything he stands for—that’s the main reason I signed up for the Soak app (twice now, with the paid version). His teachings are powerful and deeply inspiring, and I genuinely want to engage with the programs and talks.

Unfortunately, the app itself just doesn’t function properly. The biggest issue is with the programs: they only ever unlock day one. Even though I’ve been subscribed for about 20 days, every time I return to a program, it resets back to day one. Occasionally it progressed to day three, but then reverted again. So essentially, you never gain access to the full content—even with the paid subscription.

This seems like a major bug in the iPhone app that really needs to be fixed because those multi-day programs are the most valuable part of the experience.

As for the frequency tracks, I personally haven’t noticed any benefit—if anything, a few actually made me feel more anxious than calm. The affirmations and talks themselves, however, are wonderful (at least the parts I could access).

If the technical bugs are resolved, I would happily re-subscribe, because the content and intention behind the app are good. I would also love to see longer guided meditations.

### 1/5 — No

*2025-09-23, version 2.0.11*

The sounds made me so uncomfortable. They say “clinically proven frequencies” but there’s no research. Their website just has a bunch of word salad to make you think the sounds work.

### 3/5 — Additional charge for sleep

*2025-07-09*

Got a free trial but then got charged for the sleep frequency. Not a huge deal but also there was zero transparency that was a separate charge. And I never had to give an approval for an additional charge which seems like a glitch or a big oversight.

### 1/5 — App does not work

*2025-07-02*

I’m trying to use the free trial from Dear Gabby to enjoy for a month. I was able to do one frequency but I was trying to select the 21 day challenge but a pop up comes up and says there is something wrong. I am also not able to see the frequency library or the meditation library. Maybe because I’m using it as a free trial? But how am I suppose to know if I want to buy it if it’s stressing me out rather than helping me?

### 1/5 — Disappointed

*2025-06-18, version 2.0.6*

I was so excited to try this app. I signed up for the $5.99 a month plan thinking I would be able to listen to the frequencies. It only gives you one frequency for $5.99. Then the app freezes and the frequency doesn’t play for the time I select. I can’t even get assistance unless I pay $29.99. So I have given someone $5.99 and have nothing in exchange. Highly disappointed.

## Frequently asked questions about Soaak

### What does the Soaak app do?

The Soaak app provides access to clinically curated sound frequencies designed to enhance your health and well-being. It utilizes AI for personalized insights, integrates with wearable devices, and allows you to play sound compositions alongside other audio content.

### What are the key features of Soaak?

Key features include an AI-powered virtual health concierge, wearable connectivity for personalized advice based on biometrics, dual audio to layer sound frequencies with other content, a library of clinically curated sound frequencies, mindful intentions, and 21-day programs for personal growth.

### How much does Soaak cost?

The app offers seamless in-app purchases, indicating a freemium or paid model with optional purchases. HSA & FSA cards are accepted for payments. Specific pricing details would be available within the app itself.

### What devices is Soaak compatible with?

The app integrates with the Apple Health App (HealthKit) to gather heart rate and sleep cycle data, suggesting compatibility with iOS devices. It also mentions syncing with health wearables, implying broader compatibility with various smartwatches and fitness trackers.

### What are common use cases for Soaak?

Common use cases include enhancing your wellness journey, seeking personalized health insights through AI, improving mental resilience with affirmations, and experiencing healing and rejuvenation through scientifically backed sound frequencies. It can also be used for personal growth and tracking progress in a healthy competition.

## Version history (last 5 releases)

### 2.1.15 — 2026-08-18

- Improve experience

### 2.1.14 — 2026-07-29

- hotfix

### 2.1.13 — 2026-07-29

- improve experience

### 2.1.12 — 2026-07-22

- Improve experience
- Fixed some bugs

### 2.1.11 — 2026-07-14

- Improve experience

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## Related topics

[soaak](https://appshunter.io/ios/topics/soaak) · [soaak virtual health](https://appshunter.io/ios/topics/soaak-virtual-health)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*