# Sobella — Your Sober Companion > Your Sober Companion (iPhone/iPad app by Richard Holmes.) - Source: https://appshunter.io/ios/app/sobella/id6766640939 (this page in markdown: same URL + `.md`) - Developer: [Richard Holmes](https://appshunter.io/developer/1896310651) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 17+ - Requires: iOS 15.0 · 12 MB - Languages: American English - Released: 2026-06-26 - Data updated: 2026-08-13 - User reviews in markdown: https://appshunter.io/ios/app/sobella/id6766640939/reviews.md ## What is Sobella? Sobella is your personal companion for transforming your relationship with alcohol. Whether you're newly sober or years into your journey, Sobella gives you the tools, support, and daily rituals to stay on track — without judgment, without lectures. Just quiet, consistent support. YOUR AI CHECK-IN COMPANION Every day, check in with a warm, non-judgmental AI companion that's always ready to listen. Share how you're feeling, work through cravings, and get gentle reframes that keep you moving forward. TRACK YOUR JOURNEY See your sober days count build. Log your milestones. Look back on your calendar and watch the months of progress stack up — one day at a time. JOURNAL Write freely. Capture what's hard, what's good, and what you're learning. Your journal is private and yours alone. CRAVING TOOLKIT Listen to guided pep talks for the moments that matter — from managing urges to building a new identity. Written for real situations, not generic motivation. When a wave hits, the Toolkit is ready. Science-backed techniques — Cold Shower + Music, Walk + Podcast, Message Safe Person — give you something to do in the moment that actually works. Build your own custom tools too. ALCOHOL-FREE DRINKS GUIDE Discover premium alcohol-free beers, wines, and cocktail recipes that are genuinely worth drinking. Because staying sober doesn't mean missing out on the ritual. MEDITATIONS Calm your nervous system with guided meditations designed specifically for people changing their relationship with alcohol. BUILT FOR REAL LIFE - No shame, no streaks to protect, no performance - Beautiful, minimal design that respects your attention - Synced securely across devices - Built with care by someone who gets it Start today. One check-in. One day. Sobella Pro The core app is free. Sobella Pro unlocks AI companion chat, the full lifestyle tracker, and the complete pep talk library. Pro is available as a monthly or annual subscription. Sobella Pro subscriptions are billed through your Apple ID. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription at any time in your Apple ID account settings. No partial refunds are given for unused portions of a subscription period. Terms of Use: https://sobella.app/terms.html ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Sobella Premium | $12.99 | per month | | Sobella Premium | $59.99 | per year | ## Version history (last 5 releases) ### 1.5 — 2026-08-12 A few small improvements under the hood — smoother notifications and some polish based on your feedback. Thanks for being part of the Sobella community. ### 1.4 — 2026-08-09 v1.4 — What's New New: Event Planner Got a wedding, night out, or anything else coming up that might involve alcohol? Build a prep kit for it — jot down what's worrying you, what you're looking forward to, and why you know you'll be okay. Add a checklist, your go-to pep talks, and your favourite alcohol-free drinks, all in one place. Everything you plan is saved to your account — safe if you switch phones, and available wherever you sign in. New: Check-in alerts Turn on check-in alerts for an event and we'll nudge you during it to talk it through with your companion — as often as you like, for as long as you need. Plus smaller fixes and polish throughout. ### 1.3 — 2026-08-06 What's New Milestone Badges — Celebrate your progress with new achievement badges for streak milestones and personal wins. Check your Achievements tab to see what you've earned, and share your badges with friends. Notifications — Stay in the loop with a new notification bell. Get notified about new pep talks, meditations, toolkit tips, drinks, and badges you've earned. Plus some behind-the-scenes fixes and improvements. Lots more to come - stay tuned! ### 1.2 — 2026-07-02 - Improved reliability of your sober day calendar, including when offline - Faster-loading profiles - General performance and stability improvements ### 1.1 — 2026-06-30 Bug fixes and stability improvements Daily fresh AI chat sessions Alcohol free drinks and recipes ## Apps similar to Sobella | App | Rating | Price | Category | | --- | --- | --- | --- | | [dlg fitness](https://appshunter.io/ios/app/dlg-fitness/id6737232092) | — | Free | Health & Fitness | | [Team Apexx](https://appshunter.io/ios/app/team-apexx/id6444366839) | — | Free | Health & Fitness | | [Girl Gang](https://appshunter.io/ios/app/girl-gang/id6745812721) | — | Free | Health & Fitness | | [Luma Way](https://appshunter.io/ios/app/luma-way/id6745093815) | 5.0 (1) | Free | Health & Fitness | | [CB Coaching](https://appshunter.io/ios/app/cb-coaching/id6444069157) | — | Free | Health & Fitness | | [Teamgranitefitness](https://appshunter.io/ios/app/teamgranitefitness/id1608212125) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*