# Sober Balance

> Private sobriety companion with daily check-ins, mood tracking, and SOS support. (iPhone/iPad app by Matthew Kerr.)

- Source: https://appshunter.io/ios/app/sober-balance/id6749653791 (this page in markdown: same URL + `.md`)
- Developer: [Matthew Kerr](https://appshunter.io/developer/1831569707)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 15.1 · 21 MB
- Languages: American English
- Released: 2025-08-21
- Data updated: 2026-06-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/sober-balance/id6749653791/reviews.md

## What is Sober Balance?

Sober Balance is a quiet, private companion built for those walking the path of sobriety—especially if you're doing it solo. No judgment. No pressure. Just daily encouragement, thoughtful check-ins, and a calm place to return to when things feel overwhelming.

What’s Inside:

Daily Check-In – Reflect on your feelings, set simple intentions, and track your mood
Supportive Encouragements – Gentle words to lift you up, even on hard days
Gratitude Journal – Keep a soft record of what’s going right, no matter how small
Milestone Reflections – Quietly acknowledge your progress, your way
1-Tap SOS Mode – A calming screen with breathwork and support, right when you need it
Private & Local – Your data stays with you. No accounts. No tracking.

Whether you’re just beginning or you’ve been on this path for a while, SoberBalance offers a safe space to be real with yourself—without noise, without expectations.

## Key features

- Daily mood check-ins
- Supportive encouragements
- Gratitude journal
- Milestone reflections
- 1-tap SOS mode
- Private and local data storage


## Frequently asked questions about Sober Balance

### Does Sober Balance have ads?

No, Sober Balance is ad-free. The app is designed to be a calm and private companion, and it does not contain any advertisements.

### How often is Sober Balance updated?

The latest version, 1.1.0, was released on October 8, 2025. The app has seen updates since its initial release on August 21, 2025, indicating ongoing development and support.

### What devices does Sober Balance support?

Sober Balance is available for iPhone and iPod devices. It is designed for iOS users looking for a personal sobriety support tool.

### What is the age rating for Sober Balance?

Sober Balance has an age rating of 12+. This suggests it is suitable for users aged 12 and older, offering content and features appropriate for this demographic.

### How does Sober Balance handle user data privacy?

Sober Balance prioritizes privacy by storing all user data locally on the device. It does not require accounts or track user activity, ensuring a private experience.

### What is the 1-Tap SOS Mode in Sober Balance?

The 1-Tap SOS Mode provides immediate access to a calming screen with breathwork exercises and support resources. It's designed to be used during moments of overwhelm or difficulty.

### Can I track my mood with Sober Balance?

Yes, Sober Balance includes a daily check-in feature that allows you to reflect on your feelings and track your mood. This helps in understanding emotional patterns over time.

### What makes Sober Balance different from other sobriety apps?

Sober Balance focuses on a quiet, private, and non-judgmental experience. Its emphasis on local data storage and a calm interface differentiates it from apps that may require accounts or have more complex features.

## Version history (last 2 releases)

### 1.1.0 (1.0.4) — 2025-10-08

Added more support for users, better data handling during updates

### 1.0 — 2025-08-21

No release notes.

## Apps similar to Sober Balance

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Singular Focus](https://appshunter.io/ios/app/singular-focus/id6741367755) | — | Free | Lifestyle |
| [MoodMirror Journal](https://appshunter.io/ios/app/moodmirror-journal/id6739550398) | 5.0 (2) | Free | Lifestyle |
| [Stop It Tracker: Soberly](https://appshunter.io/ios/app/stop-it-tracker-soberly/id6739748211) | — | Free | Lifestyle |
| [Twiin - Journal](https://appshunter.io/ios/app/twiin-journal/id6748266939) | 4.9 (34) | Free | Lifestyle |
| [Booboo - Relationship App](https://appshunter.io/ios/app/booboo-relationship-app/id6748623197) | — | Free | Lifestyle |
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## More apps by Matthew Kerr

- [The Vibrant Radiant](https://appshunter.io/ios/app/the-vibrant-radiant/id6749646460)
- [Furvana](https://appshunter.io/ios/app/furvana/id6749653668)
- [Zende](https://appshunter.io/ios/app/zende/id6751255298)
- [SLOP FACTORY](https://appshunter.io/ios/app/slop-factory/id6753857670)
- [Signals and Shadows](https://appshunter.io/ios/app/signals-and-shadows/id6754225138)

All apps by Matthew Kerr: https://appshunter.io/developer/1831569707

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*