# Sober Man: Quit Drinking Timer — Sobriety & cut-down tracker

> Gamified sobriety tracker for quitting drinking and improving health. (iPhone/iPad app by NAKASHIN, K.K..)

- Source: https://appshunter.io/ios/app/sober-man-quit-drinking-timer/id6447052238 (this page in markdown: same URL + `.md`)
- Developer: [NAKASHIN, K.K.](https://appshunter.io/developer/1554813140)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.30/5 from 12 App Store ratings · 9 written reviews indexed
- Age rating: 17+
- Requires: iOS 13.0 · 92 MB
- Languages: Korean
- Released: 2023-04-04
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/sober-man-quit-drinking-timer/id6447052238/reviews.md

## What is Sober Man?

◆Game-like quit drinking tracker◆
Introducing an app that helps you quit drinking in a fun, game-like way.
Stop drinking now and Break free from alcohol addiction!

Enjoy your sober time.


***********************
Features of this app
***********************
▼ Check Your Sobriety Progress
See all your results at a glance! Input your drinking data, and the app automatically calculates your sober time, calories avoided, and money saved. Visualizing your progress helps boost motivation and encourages continuation.

▼ Enjoy Sobriety with a Gaming Twist
As your sobriety time increases, a pixelated office worker gets promoted. Overcome the devil's temptations and aim for the top!

▼ Learn Sobriety Tips
Press the punch mark when you feel like drinking. Tips and advice will help keep you on track.

▼ Keep a Diary
For every day you continue, fill in a square on the calendar. Record your daily thoughts and physical changes.

▼ Write About Your Growth
Document your past drinking mishaps and what you've gained from sobriety. Strengthen your resolve by saying, "I don't want to go back to those days!"

▼ Prepare Rewards for Each Milestone
Set small goals to overcome the tough moments! Increase your enjoyment by preparing rewards for each milestone achieved.

▼ Visualize the Successful You
Imagine a healthier you, free from alcohol in the future. Writing down your goals strengthens your determination.

▼ Enjoy Fun Fortune-Telling
Draw a fortune slip and check your luck and recommended food for today. Treat yourself with the money saved from not drinking!

▼ Share Your Progress on Social Media
Post your sobriety status on X (formerly Twitter) and receive likes from comrades. Declare your sobriety to the world!

Sober Man is here to fully support your habit improvement.
Have you always given up on sobriety after just a few days? Why not give it another try with Sober Man?


***********************
Details of Sober Man
***********************
▼Features
Check sobriety time
Verify how many drinks you've resisted
Check the amount of money saved
Record weight changes (calculate difference from the start)
Understand the benefits of sobriety (random)
Watch the evolution of a salaried worker based on sobriety time (Aim for one year!)
Receive advice to overcome temptations
Record in a diary calendar
Reflect on the past and appreciate the present self
Prepare rewards for each achievement
Visualize a successful sober self
Report progress on social media
Remove ads (in-app purchase)
Support the app with a store review (please support us!)

▼Recommended for
Those who want to avoid protein breakdown in muscles due to alcohol during strength training
Those looking to gradually reduce drinking by increasing sober days
Those wanting to break free from bad habits through abstinence
Those looking to overcome alcohol dependency and autonomic dysfunction
Those wanting to visualize how much alcohol they have consumed
Those who wish to quit drinking for beauty, diet (weight loss), and health reasons
Those interested in learning about the risks of drinking and alcohol knowledge
Those wanting to know how much money they've saved by not drinking during pregnancy
Those who want to quit smoking as well as drinking
Those who want to continue the challenge of staying sober with others after failing to stay sober for more than a few days
Those who want to say goodbye to hangover-ridden holidays
Those seeking quality sleep
Those wanting to strengthen their unstable mental state (mental health)
Use the app according to your goals.

▼Sound & Image Resources
魔王魂（URL　https://maou.audio/）
しーでんでん（URL　https://seadenden-8bit.com）
FC音工場（URL　https://fc.sitefactory.info/）
こじもこ (Pixel art for characters & icons, some exclusions apply)
Pika's GameStore ノスタルジータイルセット【街並みセット1】


*********
Support
*********
Support is available through the Nakashin Co., Ltd. website.
Please contact us anytime if you have any issues or questions.

## Key features

- Track sobriety time, money saved, and calories avoided
- Gamified progress with character promotion
- Daily tips to overcome drinking temptations
- Sobriety diary and reflection journal
- Milestone rewards and future visualization
- Social media sharing of progress

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove Ads | $3.49 | one-time |


## Recent user reviews (9 of 9)

All indexed reviews: https://appshunter.io/ios/app/sober-man-quit-drinking-timer/id6447052238/reviews.md

### 5/5 — 최고

*2026-05-22*

술끊은지270일되는데요. 이거 설치하고 바로 끊었습니다. 365도 갑니다. 감사합니다. 다만 금연앱처럼 금주의 효능도 있었으면 좋았을 듯 합니다.

**Developer response:** 앱을 이용해 주시고 좋은 평가를 남겨 주셔서 감사합니다! 보내 주신 의견은 향후 업데이트에 참고하겠습니다. 캐릭터의 성장을 즐기시면서 앞으로도 많이 활용해 주세요. 고객님의 건강한 생활을 응원하겠습니다.

### 5/5 — 너무 좋아요

*2026-02-07*

캐릭터도 귀여워요. 
그런데 만약 중간에 금주를 실패하면 처음부터 데이터를 재설정해야하는건가요?? 그럼 다 날아가는건가 싶어서.. 
방법을 몰라서.. ㅠㅠ

**Developer response:** 앱을 이용해 주셔서 감사합니다!
조작 방법이 다소 복잡하여 불편을 드린 점 사과드립니다.
카운트를 초기화하려면 메뉴에서 ‘설정 변경’으로 들어가셔서 시작 날짜만 변경해 주세요.
‘데이터 초기화’를 선택하시면 모든 데이터가 삭제되므로 주의 부탁드립니다.
금주를 응원하겠습니다!

### 5/5 — 삶이 달라집니다

*2025-11-18*

이 앱을 만나고 처음으로 금주 도전중인데 일주일도 안되었지만 속이 편안하고 머리가 맑아집니다 너무 고마운앱이라 구매까지 했습니다 술때문에 건강 망치고 돈쓰는거에 비해 전혀 아깝지 않은 가격입니다.. 사장으로 승진하는 날까지 도전!!!

**Developer response:** 앱을 이용해 주시고, 기분 좋은 메시지까지 보내주셔서 감사합니다!
본인의 페이스에 맞춰 앞으로도 계속 앱을 활용해 주세요.
당신의 금주를 응원합니다!

### 5/5 — 좋아요

*2025-06-05*

직관적이고 일기 형식으로 매일 캘린더에 쓸 수 있어서 도움이 많이 되요!

**Developer response:** 앱을 좋게 평가해 주셔서 감사합니다! 앞으로도 금주의 동기 부여에 도움이 되시길 바랍니다. 당신의 금주를 응원합니다!

### 4/5 — 원하던 어플 금주맨 찾았어요

*2025-05-09*

위젯제공이 되지않아 아쉽지만은 원하던 어플 금주맨을 찾았어요.

**Developer response:** 앱을 이용해 주시고 리뷰를 남겨주셔서 감사합니다!
위젯 기능에 대해서는 향후 업데이트에서 구현할 수 있도록 조사 중에 있습니다.
앞으로도 당신의 금주를 응원하겠습니다!

### 5/5 — 너무 귀여워요

*2025-04-16*

다른 금주 앱에서 넘어왔는데, 아기자기하고 너무 귀엽네요 ㅎㅎ

**Developer response:** 앱을 이용해 주시고, 기분 좋은 메시지까지 보내주셔서 감사합니다!
캐릭터의 승진을 즐기시면서, 앞으로도 계속 함께해 주세요.
당신의 금주를 응원합니다!

### 5/5 — 다좋은데 소리가 안들려요

*2025-03-06*

잘들어가지고 메뉴부분에서 소리도 켜짐으로 되있는데 아무 소리도 안나네요

**Developer response:** 앱을 이용해 주셔서 감사합니다!
또한, 불편을 끼쳐드려 죄송합니다.
광고 재생 후에 소리가 사라지는 문제가 발생했을 가능성이 있습니다.
조사하여 해결해 나가겠습니다, 조금만 기다려 주세요.
앞으로도 건강한 생활을 응원하겠습니다!

### 5/5 — 좋아요

*2024-12-04*

도움이 되는중

**Developer response:** 앱을 이용해 주시고 좋은 평가를 주셔서 감사합니다!
즐겁게 이용하시며 계속 이어가시길 바랍니다. 당신의 건강한 생활을 응원합니다.

### 5/5 — Really positive app

*2024-09-24*

Very happy with this app! Loving all the new features can’t wait to see the next ones. Almost going 2 months now 😎
I love beating up the beer mug each day

**Developer response:** Thank you for using our app and for your kind message! We will continue to update it to make your journey of perseverance enjoyable. We support your healthy lifestyle.

## Frequently asked questions about Sober Man

### Does Sober Man have ads?

Yes, Sober Man contains advertisements to support its development. Users have the option to remove ads through an in-app purchase.

### How does Sober Man track sobriety progress?

Sober Man automatically calculates your sober time, calories avoided, and money saved based on the drinking data you input. This visual progress is designed to boost motivation.

### What are the game-like features in Sober Man?

As your sobriety time increases, a pixelated office worker gets promoted. The app also includes fun fortune-telling with recommended foods, using money saved from not drinking.

### Can I record my thoughts and feelings in Sober Man?

Yes, Sober Man includes a diary feature where you can fill in a square on the calendar for each day you remain sober, recording your daily thoughts and physical changes.

### What kind of tips does Sober Man offer?

When you feel the urge to drink, you can press the punch mark to receive tips and advice designed to help you stay on track and overcome temptations.

### Is Sober Man available on all devices?

Sober Man is currently supported on iPhone, iPad, and iPod devices. It is rated for users aged 17 and older.

### How often is Sober Man updated?

The latest version of Sober Man is 2.0, and it was last updated on September 17, 2024. This indicates regular updates to improve the app.

### What are the benefits of using Sober Man for weight loss?

Sober Man helps users quit drinking, which can contribute to weight loss and beauty goals by reducing alcohol intake. It also allows you to record weight changes and visualize a healthier, sober self.

## Version history (last 5 releases)

### 2.1 — 2026-05-08

App icon changed
UI improved and simplified
Monthly summary for drinking and sober days
Push notification text updated
AdMob version updated
Development software version updated
App Store listing updated
Minor fixes

### 2.0 — 2024-09-17

■ Major Update!
Added a diary calendar
Added goal setting
Added a confession room
Updated Admob
Changed the SNS sharing system
Reviewed the wording
Improved UI design
Changed the app icon
Improved character design
Added Korean version
Added an ad removal item
Updated iOS certificate
Updated store descriptions and more

### 1.0.4 — 2023-08-11

・Change the settings on the App Store

### 1.0.3 — 2023-08-10

・Fixed issue with not being able to register single-character names
・Change the settings on the App Store

### 1.0.2 — 2023-04-06

Change store description

## Apps similar to Sober Man

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Unboozle, The Un-Drinking Game](https://appshunter.io/ios/app/unboozle-the-un-drinking-game/id6450133203) | 4.8 (16) | Free | Health & Fitness |
| [Glow Up Sober - DayLily](https://appshunter.io/ios/app/glow-up-sober-daylily/id6744370799) | 5.0 (2) | Free | Health & Fitness |
| [Unwine: Sober Counter](https://appshunter.io/ios/app/unwine-sober-counter/id6473009913) | 4.0 (3) | Free | Health & Fitness |
| [Step Away: Alcohol Help](https://appshunter.io/ios/app/step-away-alcohol-help/id688669242) | 4.6 (49) | Free | Health & Fitness |
| [Drinking Control - Sobero](https://appshunter.io/ios/app/drinking-control-sobero/id6443543144) | 4.1 (10) | Free | Health & Fitness |
| [Alcohol Tracker: Sober Dawn](https://appshunter.io/ios/app/alcohol-tracker-sober-dawn/id6475812528) | 5.0 (4) | Free | Health & Fitness |

## More apps by NAKASHIN, K.K.

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- [ダイエットン - 子豚を育てる体重記録アプリ](https://appshunter.io/ios/app/id1594766413)
- [カフェイン禁止タイマー - 頭痛・睡眠・うつ病を改善！](https://appshunter.io/ios/app/id1600815730)

All apps by NAKASHIN, K.K.: https://appshunter.io/developer/1554813140

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*
