# Sober Mom Squad — Freedom from Alcohol > Supportive community for women exploring alcohol-free lifestyles and motherhood. (iPhone/iPad app by The Paulson Seven Inc.) - Source: https://appshunter.io/ios/app/sober-mom-squad/id1583105809 (this page in markdown: same URL + `.md`) - Developer: [The Paulson Seven Inc](https://appshunter.io/developer/1583105811) - Category: Lifestyle, Social Networking - Price: Free with in-app purchases - Rating: 4.90/5 from 143 App Store ratings · 17 written reviews indexed - Age rating: 12+ - Requires: iOS 15.0 · 101 MB - Languages: English - Released: 2021-08-31 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/sober-mom-squad/id1583105809/reviews.md ## What is Sober Mom Squad? The Sober Mom Squad is just as it sounds: an open-minded community of women, including those who are sober, those who are just dipping their toes in exploring an alcohol-free lifestyle, and everything in between! While we gear our content toward motherhood, we are open to all women, or non binary individuals who identify with women’s communities. We share. We connect. We talk about the hard things. We create a community in the lonely pockets of life. We don’t shy away from the tough topics, and we nod our heads in solidarity. Our common goal is to make alcohol a small and insignificant part of our lives. For those of us who are mothers, we want to raise children in homes where alcohol is not the focus, and help other women do the same. We are women like you who don't want their kids to grow up with a mom who needs wine to survive them. When you join the Sober Mom Squad app and community, you can: + Be part of a caring, supportive community of other women who are exploring what it means to lead an alcohol-free lifestyle, including those who are newly sober or sober-curious. + Post, ask questions, share your recovery story, and cheer on other moms in a safe, private community forum. + Attend multiple daily virtual meetings that you can join anytime. We talk about everything, from the mundane to the tough stuff, and give you space to share whatever is on your heart! + Easily find and meet up with women near you, so you can build a squad of trusted, sober friends in your area. + Gain practical tools and proven frameworks for navigating situations like holiday parties, travel, and special events so you can feel confident in your sobriety and your choices as a parent. + We have a book club, writing club, and more. + Access our signature REWIND course, as well as the SSP curriculum for nervous system regulation! + Access curated resources, including book lists, favorite podcasts, playlists, and more. + Join groups specifically for single moms, moms of neurodivergent kids, and newly sober. With many more to come! As women, we need to connect, share experiences, share expertise, hear stories, and tell our own. We need to know that we are not alone. Sober Mom Squad offers you a safe environment away from judgment and stigma, where we can come together to be our best selves. ## Key features - Supportive community forum - Daily virtual meetings - Local meetups - Sobriety navigation tools - Specialized groups - Courses and resources ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Plan | $34.99 | per month | | Monthly Plan | $44.99 | per month | | Monthly Plan | $49.99 | per month | | Monthly Plan | $75.99 | per month | | Monthly Plan | $15.99 | per month | | Annual Plan | $149.99 | per year | | Monthly Plan | $45.99 | per month | | Monthly Plan | $9.99 | per month | | Monthly Plan | $35.99 | per month | | Monthly Plan | $30.99 | per month | | Annual Plan | $299.99 | per year | | Monthly Plan | $29.99 | per month | | Monthly Plan | $110.99 | per month | | Monthly Plan | $14.99 | per month | | Monthly Plan | $15.99 | per month | | Monthly Plan | $29.99 | per month | ## Recent user reviews (10 of 17) All indexed reviews: https://appshunter.io/ios/app/sober-mom-squad/id1583105809/reviews.md ### 5/5 — Amazing community! *2023-02-17* Beyond the app being extremely user friendly, this group has changed my life. Th opposite of addiction is connection and that’s what you will find her. Support and connection in navigating recovery. ### 5/5 — Wonderfully supportive community *2022-12-16* Connection is key to getting and staying sober. This app allows us to connect with other moms and learn so many tools useful in sobriety, relationships and parenting. ### 5/5 — The pocket friends you didn’t know you needed *2022-11-05* I’m not doing this alone is the first thing I realized with this app. SMS gave me a safe space, where I could lurk, then ask a question, then tell my story-and make incredible friends along the way. This community isn’t something that can be described well because you may not believe me. Because these women are all like me. Good humans with a questionable relationship with alcohol. Moms who are tired, yet ready for the next adventure, successful, smart, funny, raw, honest and who all try to live in truth. If you are considering goggling a quiz to see if you may be ‘an alcoholic’ save yourself some time (and stress) and join this community. 11/10 Highly recommend. ### 5/5 — Sobriety support *2022-09-21* This app is an amazing way to connect with other moms and walk the road of sobriety together! ### 5/5 — I found my tribe! *2022-02-20* I have finally found a support group that is helping me stay sober. I tried AA but it was not for me. Here I can honestly share in a group where I feel I belong. If you are looking for support from fellow moms who are there for the right reasons, join us!! ### 5/5 — Love the sms app!! *2022-01-15* Met so many amazing women through this app! It’s truly a judgement free zone and I’ve felted accepted and supported. I think there’s like 30 meetings a week so there’s almost always one available when I need it. ### 5/5 — SMS saved me. *2021-12-07* So helpful! ### 5/5 — Best sober community out there *2021-11-12* I love the features, groups and access to events — all from one place. ### 5/5 — Love SMS *2021-11-01* These virtual meetings are life savers and very inspirational! The app is easy to use. ### 5/5 — Life Changing *2021-10-23* This group has changed my life! I can’t say enough good things about the women in the group. If you’re in need of connection and support in sobriety, this is the place for you! ## Frequently asked questions about Sober Mom Squad ### What is the Sober Mom Squad app? The Sober Mom Squad app is a community designed for women, particularly mothers, who are exploring or maintaining an alcohol-free lifestyle. It provides a safe space to connect with others, share experiences, and access resources to support sobriety. ### What kind of support does the app offer? The app offers a private community forum for sharing stories and asking questions, multiple daily virtual meetings, opportunities to connect with local women for meetups, and practical tools for navigating social situations while sober. ### Is the Sober Mom Squad app free to use? The app is free to download and offers many features. However, it does have in-app purchases, suggesting that some premium content, courses, or features may require payment. ### Who is the Sober Mom Squad app for? The app is primarily for women, including mothers, who identify with or are exploring an alcohol-free lifestyle. It welcomes those who are newly sober, sober-curious, or seeking to reduce alcohol's role in their lives and their children's upbringing. ### What are some of the unique features of the app? Unique features include specialized groups for single moms or moms of neurodivergent kids, access to signature courses like REWIND and SSP for nervous system regulation, curated resources such as book lists and podcasts, and a book and writing club. ## Version history (last 5 releases) ### 8.207.29 — 2025-04-02 Bug fixes and performance enhancements. ### 8.203.21 — 2025-03-07 Bug fixes and performance enhancements. ### 8.183.26 — 2024-10-09 Bug fixes and performance enhancements. ### 8.180.17 — 2024-09-25 Bug fixes and performance enhancements. ### 8.178.21 — 2024-09-06 Bug fixes and performance enhancements. ## Apps similar to Sober Mom Squad | App | Rating | Price | Category | | --- | --- | --- | --- | | [AA Big Book Ultimate Companion](https://appshunter.io/ios/app/aa-big-book-ultimate-companion/id998807519) | 4.8 (3,536) | Free | Lifestyle | | [Sober Love](https://appshunter.io/ios/app/sober-love/id1535781215) | 3.0 (6) | Free | Lifestyle | | [Dryy](https://appshunter.io/ios/app/dryy/id6443490353) | 5.0 (74) | Free | Lifestyle | | [Meet Club Soda](https://appshunter.io/ios/app/meet-club-soda/id1499169078) | 4.1 (22) | Free | Lifestyle | | [Sober Grid - Social Network](https://appshunter.io/ios/app/sober-grid-social-network/id912632260) | 4.9 (4,786) | Free | Lifestyle | | [Sober Living](https://appshunter.io/ios/app/sober-living/id1498031145) | 4.8 (681) | Free | Lifestyle | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*