# Sober: Sobriety Tracker — Quit Drinking & Count Days

> Sobriety tracker and habit breaker for addiction recovery and personal growth. (iPhone/iPad app by Red Penguin LLC.)

- Source: https://appshunter.io/ios/app/sober-sobriety-tracker/id863872931 (this page in markdown: same URL + `.md`)
- Developer: [Red Penguin LLC](https://appshunter.io/developer/1791556917)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.80/5 from 7,741 App Store ratings · 141 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.4 · 86 MB
- Languages: American English, Danish, French (France), German (Germany), Greek, Norwegian Bokmål, Polish, European Spanish, Swedish
- Released: 2014-06-22
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/sober-sobriety-tracker/id863872931/reviews.md

## What is Sober?

Sober is a powerful sobriety tracker designed to track sobriety days, build sober streaks, and break bad habits. Whether you're quitting alcohol or overcoming other addictions, Sober helps you stay consistent, motivated, and in control—one day at a time.

Track your progress, build momentum with daily streaks, and visualize your journey with an intuitive sober counter and sobriety tracker built for real results.

Developed with a Harvard-educated Licensed Chemical Dependency Counselor with 32+ years of sobriety, Sober is built on proven techniques to help you stay accountable and achieve lasting change.

Core Features:


Sobriety Tracker – Track sobriety days and monitor your daily progress
Sober Counter – Count your sober days and build powerful streaks
Sober Streaks – Stay consistent and motivated with daily streak tracking
Sobriety Calculator – See how much time and money you’ve saved
Motivational Messages – Daily reminders to keep you focused
Relapse Support Tools – Manage urges and avoid setbacks
Anonymous Community – Share experiences and stay accountable
Progress Insights – Reflect on milestones and personal growth


Built for Real Change
Sober is more than just a sobriety tracker—it’s a complete system designed to help you:

Break bad habits
Stay consistent with your goals
Build long-term streaks
Stay motivated every day
Take control of your life

Benefits of Staying Sober:

Better sleep and increased energy
Improved focus and mental clarity
Stronger relationships
Increased confidence and self-control
Better physical and emotional health

Whether you're starting fresh or continuing your journey, Sober gives you the tools to stay on track, build streaks, and become the best version of yourself.

Start today and take control of your sobriety—one day at a time.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Sobriety day tracking
- Sober streak building
- Habit breaking tools
- Money and time saved calculator
- Motivational messages
- Relapse support
- Anonymous community support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Sober Premium | $39.99 | per year |
| Sober Premium | $5.99 | per month |
| Annual Premium | $39.99 | per year |


## What do users think of Sober?

Overall sentiment: positive

**Pros**

- 👍 Easy to use
- 🚀 Helpful for recovery
- 💡 Motivational messages
- 🙌 Supportive community
- 💰 Tracks sobriety and savings

**Cons**

- 🐛 Crashes and login issues
- 💰 Expensive subscription
- 🔍 Limited search/filter options
- 💻 Compatibility issues with updates
- 🙏 Too much focus on religion/AA

**Commonly reported bugs**

- Sobriety date reset after updates
- Blank screens and loading issues
- Inconsistent app behavior across devices

**Most requested features**

- Customizable sobriety tracking
- More diverse recovery resources
- Improved meeting/event finder
- Better data export/backup options

## Recent user reviews (10 of 141)

All indexed reviews: https://appshunter.io/ios/app/sober-sobriety-tracker/id863872931/reviews.md

### 5/5 — New days ahead

*2026-08-14, version 12.1.0*

I’m so excited to find this app. I’m being accountable here for my SMART goals for the first time in a while. 

I meet smaller goals with no difficulty, but I need all the help I can get sticking to an auto immune diet when I’m emotionally depleted. 

I have just weathered a multi sided crisis that changed everything I had laid out. I need to reset my thinking in a positive way; not give in or give up. 

If I don’t control  my sugar and fat intake, I’ll be tempted to drink to excess. Stress management is an important piece of this puzzle too. I’m facing bypass surgery and have to lose 30 pounds that won’t budge. I’m shaping up - weight lifting and tai chi certainly help manage my sugar cravings.

### 5/5 — My Support

*2026-08-14, version 12.1.0*

This is a great app. I’m glad it exists because it is like having another support when you need it.

### 5/5 — Help

*2026-07-25, version 12.1.0*

Need the extra app haha

### 5/5 — Helpful, Supportive, FREE!

*2026-07-02, version 12.1.0*

Love the community and uplifting support network

### 3/5 — Helpfull

*2026-06-29, version 12.1.0*

Read review

### 3/5 — Calendar is Incorrect

*2026-05-20, version 12.0.0*

I like and use the app and have tried notifying the app dev team but it looks like in a recent update the calendar within the app is off. 

Hopefully this works and they can update it so the tracking is correct for users

### 5/5 — Opioid addiction recovery

*2026-04-30, version 11.6.0*

This app really helped me I love it !!! Thank you so much for sharing this with us ❤️

### 5/5 — Great app

*2026-04-15, version 11.6.0*

I think it’s really cool that they have this app that helps you to keep sober and keep track of it. I think it’s really really cool. Whoever created this app is a genius. Thank you for creating this app for us addicts and alcoholics. Thank you so much. I appreciate it. God bless.

### 5/5 — Day2

*2026-04-02, version 11.5.0*

Loving it

### 5/5 — Thank you so much

*2026-03-29, version 11.5.0*

This app has made my recovery so much better I absolutely love it

## Frequently asked questions about Sober

### What does the Sober app do?

Sober is a sobriety tracker designed to help users track their sober days, build consistent streaks, and break bad habits. It provides tools and support for individuals working to overcome addictions and achieve lasting change.

### What are the key features of Sober?

Key features include a sobriety tracker, sober counter, streak building, a sobriety calculator to show saved time and money, motivational messages, relapse support tools, an anonymous community for sharing experiences, and progress insights.

### Is Sober free to use?

The app is free to download and use, offering core tracking and support features. It also includes in-app purchases, suggesting that some advanced features or content may be available for purchase.

### Who is Sober designed for?

This app is designed for anyone looking to quit alcohol or overcome other addictions, build healthier habits, and maintain sobriety. It's for individuals seeking motivation, accountability, and tools to manage their recovery journey.

### How does Sober help with breaking bad habits?

Beyond tracking sobriety, Sober offers tools and features aimed at breaking bad habits. By focusing on consistency, motivation, and providing relapse support, it helps users build long-term streaks and take control of their behavior.

## Version history (last 5 releases)

### 12.2.0 — 2026-08-18

This update is about making your journey feel clearer, steadier, and a little more supportive.

Your sober day count now better reflects where you really are - including after a setback - so what you see matches the progress you’re building day by day. Widgets stay in sync with that same count.

In Account settings, you can see your subscription status at a glance: whether you’re on a free trial, monthly, or yearly plan, when it renews or ends, and how to manage it.

Mood Check-In now includes Angry, so you can name that feeling when it shows up. We’ve also refined onboarding, made meeting lists easier to scroll and search, improved calendar tile colors, and polished everyday details across the app.

Behind the scenes, we’ve fixed crashes and improved performance so Sober stays reliable when you need it most.

Thank you for showing up for yourself. We’re with you, one day at a time.

### 12.1.0 — 2026-06-23

Hi Sober Community! In this update, we are introducing powerful new ways to track your growth and connect with others on your journey. 

Here is what is new:
The Insights Screen: You can now view your long-term progress in one dedicated space. See how much money, time, and calories you have saved, and track patterns in your sleep quality, mood, and urge intensity. It also helps you keep tabs on your daily reading and pledge consistency.

Community Enhancements: Navigating our forum is now much smoother. You can filter posts by specific topics to find exactly what you need, and check out the new pinned posts section for important announcements.

Direct Feedback: We want to hear from you! You can now send feedback or report a bug directly to us straight from your app settings.

Visual & Accuracy Updates: We have streamlined the look of lists across the app for a cleaner, more consistent experience, and fine-tuned our calculations to make sure your savings milestones are perfectly accurate.

Thank you for letting us support you every step of the way!

### 12.0.0 — 2026-05-12

Version 12.0.0

Whether you are celebrating a major milestone or just starting your journey today, we are so proud of the progress you are making. This update is all about giving you more flexibility and celebrating every single win, big or small.

Your Journey, Anywhere

Recovery does not pause when your connection does. With the new Offline Mode, you can now manage your trackers and complete your daily tasks even without internet access. Your data will sync automatically once you are back online.

A Fresh Look at Motivation

We have redesigned your Challenges list and Motivation screen to be cleaner and more inspiring, making it easier to stay focused on why you started. Additionally, sharing your milestones with your support network is now smoother and more polished.

Intentional Actions and Better Flow

We have introduced Slide-to-Confirm in key areas to ensure your actions are intentional and to prevent accidental taps. We also fixed issues with notifications and links to ensure you always receive your encouraging reminders exactly when you need them.

Global Community

We are thrilled to welcome our Swedish and Danish speaking members with full language support.

General Improvements

Enjoy a faster experience with general performance boosts, new social links in your settings to stay connected with our community, and improved navigation to help you find what you need instantly.

### 11.6.0 — 2026-04-13

We’re so glad to have you here on your journey. Here’s what’s waiting for you in the latest version of Sober:

Open Doors for Guests: You shouldn’t need an account to start your healing. Guest users can now access core features immediately.

Secure Your Progress: We’ve added a new way to secure your data. Guest users with an active subscription can now easily restore their accounts, ensuring your milestones and history stay safe.

Velkommen!: We are thrilled to announce that Norwegian is now fully supported. You can now track your sobriety in your native language.

Fresh Look & Feel: We’ve reimagined our navigation using “Liquid Glass” design principles. The new tab bar feels fluid and modern, making it easier (and more beautiful) to move through your progress.

Polished Experience: We’ve smoothed out some rough edges with performance improvements and squashed those pesky bugs that were getting in your way.

Your strength inspires us every day. Keep going!

### 11.5.0 — 2026-03-11

Version 11.5.0: Recovery Knows No Borders

Every day in recovery is a milestone, and we believe everyone deserves to access inspiration in the language that speaks to their heart. In this update, we’re making Sober more inclusive and easier to use.

What’s New:
- Daily Readings, Locally Shared: We are thrilled to announce that our Daily Readings are now fully translated into Polish, Greek, Spanish, French, and German. Inspiration is now just a tap away in your native tongue.
- Refined Settings: We’ve completely rebuilt the App Settings UI. It’s now cleaner, more intuitive, and designed to help you customize your experience without the clutter.

Thank you for being a part of our community. We are honored to support you on your journey—one day at a time.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*