# Sober Tracker, Meeting & Guide — AA Days Since Drinking Counter

> Recovery support app with sobriety timer, mood tracker, workbook, and AI therapist. (iPhone/iPad app by Motaz Tarawneh.)

- Source: https://appshunter.io/ios/app/sober-tracker-meeting-and-guide/id6502634168 (this page in markdown: same URL + `.md`)
- Developer: [Motaz Tarawneh](https://appshunter.io/developer/1743960144)
- Category: Productivity, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 15 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 94 MB
- Languages: American English
- Released: 2024-07-03
- Data updated: 2026-08-04
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/sober-tracker-meeting-and-guide/id6502634168/reviews.md

## What is Sober Tracker, Meeting & Guide?

Sober Counter & Tracker: Empowering Your Self-Care and Recovery Journey


Are you tired of constantly having to worry about your addictions? Welcome to Sober Counter & Tracker, a holistic self-care app designed to support you on your journey towards recovery from addictions and self-destructive behaviors. Our app is crafted to offer comprehensive support through four key features: the Sobriety Timer, a Calendar with Mood Tracker and Note Taking, a Workbook for Self-Reflection, and an AI Therapist.

Sobriety Timer
Our Sobriety Timer is a powerful motivational tool to help you track your progress. Start your sobriety date and monitor your journey in real-time. Celebrate milestones with motivational messages and rewards, and if you experience a relapse, reset the timer while keeping a record of your past progress to understand patterns and keep moving forward.

Habit Tracker and Note Taking

Use Habit Tracker as your personal diary to log daily moods, events, and thoughts. Track your daily moods to identify emotional trends and triggers. Document your experiences as an emotional outlet and create and monitor habits to achieve mental clarity and stay on track.

Workbook for Self-Reflection


Our Workbook encourages deep self-reflection and personal growth. Engage in guided exercises to explore your emotions, understand your triggers, and develop coping strategies using cognitive-behavioral techniques. Receive personalized feedback based on your responses and track your mental health progress over time.

AI Therapist


The AI Therapist offers round-the-clock mental health support. Access personalized interactions based on data from your workbook and mood tracker, utilizing therapeutic techniques like cognitive-behavioral therapy, mindfulness, and motivational interviewing. All interactions are confidential and secure, ensuring you have a safe space to seek support.

For more information, please visit our Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Sobriety timer with milestones
- Calendar with mood tracking and notes
- Workbook for self-reflection exercises
- AI therapist for mental health support
- Habit tracking
- Relapse tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Premium Plan | $6.99 | per month |
| Rise Yearly Plan | $29.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Rise Lifetime Premium Plus | $49.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/sober-tracker-meeting-and-guide/id6502634168/reviews.md

### 5/5 — My thoughts

*2024-07-12*

Being able to “Write” my problems out and get an answer back helps so much, the feeling of not being judged and yet getting a good answer back helps the mind. Thank you!

## Frequently asked questions about Sober Tracker, Meeting & Guide

### What is Sober Tracker?

Sober Tracker is a self-care app designed to support recovery from addictions. It offers a sobriety timer, a calendar for mood tracking and notes, a workbook for self-reflection, and an AI therapist for mental health support.

### How does the Sobriety Timer work in Sober Tracker?

The Sobriety Timer allows you to set your sobriety date and track your progress in real-time. It provides motivational messages and rewards for milestones, and allows you to reset the timer after a relapse while keeping a record of past progress.

### Can Sober Tracker help me understand my triggers?

Yes, Sober Tracker includes a Workbook for Self-Reflection with guided exercises to help you explore emotions, understand triggers, and develop coping strategies using cognitive-behavioral techniques. The AI therapist also utilizes this data for personalized support.

### What kind of support does the AI Therapist in Sober Tracker offer?

The AI Therapist provides round-the-clock mental health support using therapeutic techniques like cognitive-behavioral therapy, mindfulness, and motivational interviewing. Interactions are confidential and secure, drawing from your workbook and mood tracker data.

### What are the subscription options for Sober Tracker?

Sober Tracker offers a Monthly Premium Plan for $6.99/month and a Rise Yearly Plan for $29.99/year. Both plans include a 3-day free trial.

### What devices is Sober Tracker available on?

Sober Tracker is currently available on iPhone and iPod devices.

### How often is Sober Tracker updated?

The latest version of Sober Tracker is 1.0.6, and it was last updated on November 14, 2024. This indicates regular updates to improve the app's functionality and support.

### What is the age rating for Sober Tracker?

Sober Tracker has an age rating of 17+, suggesting it contains content or themes suitable for mature audiences.

## Version history (last 5 releases)

### 1.0.9 — 2026-07-30

Minor changes and fixes

### 1.0.8 — 2026-07-06

minor optimizations

### 1.0.7 — 2026-05-16

Major Update with calendar and screenshots.

### 1.0.6 — 2024-11-14

We have made improvements which includes bug fixes and other points to improve your experience with Rise.

### 1.0.5 — 2024-08-03

In our latest update, we've enhanced the app's performance for a smoother experience, fixed various bugs to improve stability, and made minor UI improvements for a more user-friendly interface.

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## More apps by Motaz Tarawneh

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All apps by Motaz Tarawneh: https://appshunter.io/developer/1743960144

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-04.*