# SoberChallenge: Quit Alcohol — Sobriety & drink less

> Alcohol cessation support app with daily tasks, community, and progress tracking. (iPhone/iPad app by Yuki Shimazu.)

- Source: https://appshunter.io/ios/app/soberchallenge-quit-alcohol/id6756336624 (this page in markdown: same URL + `.md`)
- Developer: [Yuki Shimazu](https://appshunter.io/developer/1690104673)
- Category: Health & Fitness, Social Networking
- Price: Free
- Rating: 4.67/5 from 3 App Store ratings
- Age rating: 17+
- Requires: iOS 13.0 · 88 MB
- Languages: American English
- Released: 2026-02-02
- Data updated: 2026-08-19
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/soberchallenge-quit-alcohol/id6756336624/reviews.md

## What is SoberChallenge?

Want to quit drinking, drink less, or take back your health from alcohol?

SoberChallenge supports your decision with science-based learning, daily tasks, progress tracking, and a community of people working toward the same goal.

This is not just an alcohol tracker. SoberChallenge helps you understand how alcohol affects your brain and body, turn what you learn into action, and build a healthier lifestyle one day at a time.

Three pillars of SoberChallenge:

1. Daily tasks that guide your progress
Follow three simple steps each day:
- Learn from science-based reading about alcohol and addiction
- Share what you learned or how you feel with the community
- Check in and record your progress to build small wins

2. A timeline that helps you feel less alone
Quitting alcohol can be hard to do by yourself.
- Share struggles, wins, and daily thoughts in real time
- Encourage others through likes and comments
- Read other people's sober logs and find motivation to keep going

3. Tracking that makes your effort visible
Turn your progress into confidence.
- Count your consecutive alcohol-free days
- Record moments when you resisted the urge to drink
- Look back on your past logs from your profile

SoberChallenge is for people who:
- Have tried to quit drinking before and want a better structure
- Want to build sober days, drink less, or take alcohol-free days
- Want support for a sober challenge, Try Dry, or Dry January
- Want to improve health, weight, sleep, or energy
- Want a science-based way to change their relationship with alcohol

Start SoberChallenge today and take the next step toward an alcohol-free life.

## Key features

- Daily learning tasks
- Community timeline for support
- Progress tracking and visualization
- Scientific approach to habit change
- Continuous abstinence day counter
- Integration with QuitMate app


## Frequently asked questions about SoberChallenge

### What is 禁酒チャレンジ?

禁酒チャレンジ is a subscription-based application designed to help users quit or reduce their alcohol consumption. It combines daily learning tasks, a community timeline for peer support, and progress tracking features to facilitate lifestyle changes.

### How does 禁酒チャレンジ help with quitting alcohol?

It offers daily tasks that include learning about alcohol's effects, sharing insights with a community, and logging daily check-ins. The community timeline allows users to share struggles and successes, providing motivation and reducing feelings of isolation.

### What are the benefits of the premium plan?

The premium plan unlocks all learning content for deeper knowledge and prevents relapse. It also includes free access to the premium features of the sister app, QuitMate, which is beneficial for those looking to quit both smoking and drinking simultaneously.

### Does 禁酒チャレンジ have ads?

No, this application does not contain advertisements. It operates on a subscription model, focusing on providing an uninterrupted user experience for those committed to their sobriety journey.

### What devices does 禁酒チャレンジ support?

禁酒チャレンジ is currently supported on iPhone and iPod devices. The app was last updated on June 12, 2026, with version 1.3.2.

### How does 禁酒チャレンジ track progress?

The app automatically counts consecutive days of abstinence and graphs the instances where drinking urges were overcome. Users can also review their past efforts and logs through their profile at any time.

### What is the user sentiment for 禁酒チャレンジ?

Based on the available data, 禁酒チャレンジ has a high rating of 4.7 stars from 3 ratings, indicating positive user sentiment towards its effectiveness and features.

### Is 禁酒チャレンジ suitable for all ages?

No, 禁酒チャレンジ has an age rating of 17+, suggesting it is intended for adult users who are seeking to manage alcohol consumption.

## Version history (last 5 releases)

### 1.3.5 — 2026-07-15

Minor fixes and improvements.

### 1.3.4 — 2026-07-02

バグ修正とパフォーマンスの改善

### 1.3.3 — 2026-06-26

不具合の修正と細かな改善を行いました

### 1.3.2 — 2026-06-12

不具合の修正と細かな改善を行いました

### 1.3.1 — 2026-06-08

不具合の修正と細かな改善を行いました

## More apps by Yuki Shimazu

- [QuitMate: Quit Tracker](https://appshunter.io/ios/app/quitmate-quit-tracker/id6462843097)
- [SoberMate: Quit Drinking](https://appshunter.io/ios/app/sobermate-quit-drinking/id6758752490)
- [Quit Smoking Mate](https://appshunter.io/ios/app/quit-smoking-mate/id6759312070)
- [NoFap Mate: Quit Porn](https://appshunter.io/ios/app/nofap-mate-quit-porn/id6759315555)

All apps by Yuki Shimazu: https://appshunter.io/developer/1690104673

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*