# SoberDay: Quit Drinking Days — See how alcohol affects sleep

> See how alcohol affects sleep (iPhone/iPad app by Filippos Kagkiouzls.)

- Source: https://appshunter.io/ios/app/soberday-quit-drinking-days/id6767057267 (this page in markdown: same URL + `.md`)
- Developer: [Filippos Kagkiouzls](https://appshunter.io/developer/1871602175)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 18.0 · 21 MB
- Languages: American English, German (Germany)
- Released: 2026-05-12
- Data updated: 2026-07-19
- User reviews in markdown: https://appshunter.io/ios/app/soberday-quit-drinking-days/id6767057267/reviews.md

## What is SoberDay?

SoberDay is a private body-recovery tracker for people who want to stop drinking and see what changes in their body.

Most sobriety apps count days. SoberDay connects alcohol-free days with Apple Health, sleep, HRV, resting heart rate, mood, cravings, and recovery patterns.

Track your streak, build a recovery baseline, review your Body Signal, log cravings and triggers, and understand how your sleep and nervous system may change after alcohol-free nights.

SoberDay Plus unlocks Recovery Score, advanced HRV insights, Weekly Body Reports, relapse risk signals, long-term charts, premium widgets, smart recovery reminders, and exportable recovery reports.

Private by design. No accounts. No ads. Apple Health access is read-only and under your control.

Start today and see your body recover.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://meloxkgz-ship-it.github.io/soberday-web/privacy.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Plus — Annual | $44.99 | per year |
| Plus — Monthly | $8.99 | per month |
| Plus Weekly | $3.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Plus Lifetime | $89.99 | one-time |



## Version history (last 5 releases)

### 3.0.0 — 2026-07-11

SoberDay 3.0 introduces Body Recovery: a new Body Signal on Home, Recovery Score, Insights Body tab, Weekly Body Reports, Relapse Risk Signals, and smart recovery reminders. Plus now makes it clearer how sleep, HRV, resting heart rate, mood, and cravings connect. Private by design, with no accounts and no ads.

### 2.5.5 — 2026-06-15

New in 2.5.5: a stronger recovery onboarding, clearer Apple Health messaging, and a better Premium moment after purchase. Plus now explains the body data it unlocks more clearly: HRV, resting heart rate, sleep trends, recovery score, weekly reports, and trigger patterns. We also added funnel events so we can keep improving onboarding and the paywall.

### 2.5.4 — 2026-06-12

New: RevenueCat-powered SoberDay Plus paywall, cleaner premium access, improved recovery messaging, and better subscription handling for weekly, monthly, yearly, and lifetime plans.

### 2.5.3 — 2026-06-08

New Body Signal insights, sharper Apple Health recovery positioning, improved Premium messaging, and localized screenshots.

### 2.5.2 — 2026-06-06

New Body Signal insights, sharper Apple Health recovery positioning, improved Premium messaging, and localized screenshots.

## More apps by Filippos Kagkiouzls

- [Pomalo: Learn Croatian](https://appshunter.io/ios/app/pomalo-learn-croatian/id6763955746)
- [Reset: Reduce Pouches](https://appshunter.io/ios/app/reset-reduce-pouches/id6766118984)
- [Solace: Sleep Meditation](https://appshunter.io/ios/app/solace-sleep-meditation/id6767031861)
- [Mathio: Math Practice](https://appshunter.io/ios/app/mathio-math-practice/id6767033115)
- [Stillpoint: Anxiety & Panic](https://appshunter.io/ios/app/stillpoint-anxiety-and-panic/id6767035539)
- [Hydra · Water Tracker](https://appshunter.io/ios/app/hydra-water-tracker/id6767037262)

All apps by Filippos Kagkiouzls: https://appshunter.io/developer/1871602175

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-19.*