# Soberise: Quit Drinking — Sober day counter & cravings > Sober day counter and craving support with AI coach and recovery insights. (iPhone/iPad app by Dmytro Vypyrajlo.) - Source: https://appshunter.io/ios/app/soberise-quit-drinking/id6770113480 (this page in markdown: same URL + `.md`) - Developer: [Dmytro Vypyrajlo](https://appshunter.io/developer/1896716275) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 15.1 · 59 MB - Languages: American English - Released: 2026-06-01 - Data updated: 2026-07-25 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/soberise-quit-drinking/id6770113480/reviews.md ## What is Soberise? Soberise is your all-in-one companion to quit drinking and stay sober — for good. Track your sober days, get help the moment a craving hits, and understand exactly how your body and mind heal over time. Whether you're on day one or year five, Soberise turns recovery into something you can see, feel, and stick with. WHY SOBERISE IS DIFFERENT Most apps just count days. Soberise supports you in the hard moments and helps you grow. • AI CBT coach — a supportive chat trained on cognitive behavioral techniques, ready 24/7 when cravings, doubt, or 3am thoughts show up. • SOS craving help — a guided timer and your own pinned coping methods to ride out an urge until it passes. • Recovery timeline — see "what heals when," from better sleep and clearer skin to a calmer mind, as the days add up. TRACK YOUR SOBRIETY • Sober day counter and streaks — celebrate every milestone, one day at a time. • Track multiple sober periods and habits in one place. • Sobriety calculator — see the time and money you've saved. CHECK IN WITH YOURSELF • Daily check-in for cravings, sleep, energy, mood, and activities. • Private journal and craving log to spot patterns and triggers. LEARN WHAT WORKS • A library of ~100 recovery articles across 5 sections — the science of cravings, relapse prevention, sleep, nutrition, and more. Free. STAY MOTIVATED • Earn XP, level up, and unlock achievements as your sober streak grows. • Gentle reminders and daily motivation keep you on track. YOU'RE NOT ALONE • Support Circle — a private group of up to 15 people who get it. • Community feed to share wins and find encouragement. Soberise is for anyone quitting or cutting back on alcohol or other substances, and for anyone supporting their recovery journey. Calmer, clearer, and more consistent — one day at a time. Start your sober streak today. Premium unlocks advanced features via auto-renewing subscription. Payment is charged to your Apple Account at confirmation of purchase and renews unless cancelled at least 24 hours before the period ends. Manage in Account Settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.soberise.net/privacy-policy/ Soberise is a support tool, not medical treatment. If you experience severe withdrawal symptoms, contact a doctor or emergency services. MEDICAL DISCLAIMER: Soberise is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for consultation, diagnosis, and treatment of addiction or mental health concerns. ## Key features - Sober day counter and streaks - AI CBT coach for cravings - SOS craving help with coping methods - Recovery timeline visualization - Daily check-ins and private journal - Support Circle community feature ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Soberise Premium | $4.99 | per month | | Soberise Premium | $29.99 | per year | ## Frequently asked questions about Soberise ### What is Soberise? Soberise is a health and fitness app designed to help users quit drinking. It offers features like a sober day counter, AI-powered craving support, and insights into the recovery process. ### Does Soberise have ads? No, Soberise does not contain advertisements, allowing for an uninterrupted user experience focused on recovery. ### How does the AI CBT coach in Soberise work? The AI CBT coach is trained on cognitive behavioral techniques and is available 24/7 to assist users when they experience cravings, doubt, or difficult thoughts. ### What kind of support does Soberise offer for cravings? Soberise provides SOS craving help, including a guided timer and the ability to pin personal coping methods to help users manage urges until they pass. ### Can I track multiple sober periods with Soberise? Yes, Soberise allows you to track multiple sober periods and habits in one place, helping you manage different recovery goals simultaneously. ### What are the subscription options for Soberise Premium? Soberise Premium offers auto-renewing subscriptions at $4.99 per month or $29.99 per year, unlocking advanced features to enhance your recovery journey. ### How often is Soberise updated? Soberise was last updated on June 24, 2026, indicating a commitment to ongoing development and improvements for its users. ### Is Soberise suitable for all ages? Soberise has an age rating of 12+, making it appropriate for teenagers and adults seeking support for their recovery journey. ## Version history (last 5 releases) ### 1.0.7 — 2026-07-20 This update brings a light theme — switch between dark, light, or system mode right from your Profile, whatever suits you best. There's also a new day-review screen that helps you honestly reconcile your streak if you haven't checked in for a while. Morning reminders now open the app properly, and you can preview the Support Circle even before signing up. Plus plenty of small text and display polish throughout the app. ### 1.0.6 — 2026-06-24 We've rebuilt Soberise around the moments that matter most: • AI CBT coach — supportive, science-based chat whenever cravings or doubt hit. • SOS craving help — a guided timer plus your own pinned coping methods. • Recovery timeline — see what heals when, as your sober days add up. • Smoother check-ins, journal, and a faster, calmer experience throughout. Thank you for being here. One day at a time. ### 1.0.5 — 2026-06-11 This update focuses on stability and polish: • Minor bug fixes • General performance improvements Thank you for being part of the Soberise journey. ### 1.0.4 — 2026-06-10 This update focuses on stability and polish: • Fixed the day counter sometimes not appearing in the circle on the home screen. • Fixed affirmation text being cut off inside the circle on smaller iPhones. • Improved loading reliability after signing in. Thank you for being part of the Soberise journey. ### 1.0.3 — 2026-06-09 Your privacy comes first: journal and craving entries are now end-to-end encrypted. - Smarter onboarding: setting your sober date is optional, and you can add it anytime. - Support Circle: cleaner invites and clear group rules. - Risk Radar: personalised plans now lower your risk score as you complete them. - Faster app: screens open instantly instead of waiting on a spinner. - More reliable sign-in: no more unexpected logouts. - A welcome XP bonus when you create your account. - Richer, more vivid colours on iOS. - Localisation fixes and other small improvements. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-25.*