# SOBRE: Break Free Now — Dopamine detox & self-control > App for behavioral addiction recovery with a 90-day program and AI assistant. (iPhone/iPad app by Balthazar LOUIS ENTRAYGUES.) - Source: https://appshunter.io/ios/app/sobre-break-free-now/id6751785162 (this page in markdown: same URL + `.md`) - Developer: [Balthazar LOUIS ENTRAYGUES](https://appshunter.io/developer/1810020345) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 4.50/5 from 13 App Store ratings · 14 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 76 MB - Languages: American English - Released: 2025-10-06 - Data updated: 2026-08-24 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/sobre-break-free-now/id6751785162/reviews.md ## What is SOBRE? Join over 5,000 users! Break free from addiction and take back control of your life. SOBRE is the app built for anyone who wants to break free from behavioral addiction, rebuild a balanced life and rewire their brain. Grounded in science and psychology, SOBRE guides you step by step to reduce or permanently quit this addiction and transform your habits. With a structured 90-day program, advanced progress tracking and powerful tools to handle urges, you have everything you need to take back control. Reset your brain. Reset your life. WHY THOUSANDS OF PEOPLE TRUST SOBRE REWIRE YOUR BRAIN Based on neuroscience and behavioral therapy, SOBRE helps you break dependency patterns and retrain your relationship with dopamine, motivation and focus. MAKE EVERY DAY COUNT Stimulating daily exercises help you replace temptation with motivation and a fresh perspective. Stop the urges, start to thrive. STRUCTURED 90-DAY PROGRAM Access a detailed 90-day plan with daily exercises, practical challenges and guided tips to stay committed and watch your progress. ADVANCED TRACKING & SOBRIETY METRICS Visualize your journey with a sobriety counter, a journal and personalized stats that show your progress day after day. CLARIO – YOUR AI EMERGENCY ASSISTANT When temptation or an urge hits, chat instantly with Clario, your emergency chatbot. It brings you support, motivation and concrete strategies to stay on track. GET REAL SATISFACTION Whether it's day one or several months in, every milestone strengthens your self-control and discipline. Unlock your full potential. SUPPORTIVE COMMUNITY Find a social space to share your journey, take on group challenges and find support from other motivated users. Subscription information SOBRE's full features are available through a subscription (monthly or yearly, auto-renewing). A free assessment is included as soon as you install. Payment is charged to your iTunes account upon purchase confirmation. The subscription renews automatically unless you turn off the option at least 24 h before the end of the current period. You can manage or cancel your subscription in your iTunes account settings. Who is SOBRE for? For those who want to break a behavioral addiction For those who tried alone but couldn't keep it up over time For those doing Nofap or No Nut November (NNN) For those who want to take back control of their mind and willpower For those looking to reduce compulsions and rebuild a healthy relationship with pleasure SOBRE is not a website blocker. It's a tool for mental and behavioral transformation, designed to support you over the long term. You don't need to be perfect to start. You just need a starting point. Download SOBRE today and begin your change. Terms of Use: https://ripple-shelf-3a3.notion.site/Page-de-conditions-d-utilisation-27710c9ea6038007a251e7f90acb76bd?pvs=74 Privacy Policy: https://ripple-shelf-3a3.notion.site/Page-de-confidentialit-SOBRE-27210c9ea60380d9b82dd0e02b34d063?pvs=74 ## Key features - 90-day structured program - Advanced progress tracking - AI-powered emergency assistant - Daily motivational exercises - Community support section - Dopamine and motivation re-education ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Mensuel | $11.99 | per month | | Annuel | $34.99 | per year | | SOBRE Annually | $24.99 | per year | | SOBRE Monthly | $8.99 | per month | ## Recent user reviews (10 of 14) All indexed reviews: https://appshunter.io/ios/app/sobre-break-free-now/id6751785162/reviews.md ### 1/5 — pago *2026-08-18* pago ### 1/5 — A fuir *2026-07-16* C’est la pire appli que j’ai pu installer mes appli son bloqué et en plus je peux même pas la désinstaller j’ai jurer a fuir **Developer response:** Bonjour, Sobre permet de choisir précisément les applications à bloquer et de les débloquer à tout moment depuis l’application. Avant de désinstaller Sobre, il est donc nécessaire de désactiver les blocages actifs. L’objectif est de vous aider à garder le contrôle sur vos habitudes, tout en vous laissant la possibilité de modifier vos choix quand vous le souhaitez. Pour toute difficulté, vous pouvez nous contacter à sobre.appli@gmail.com. ### 1/5 — 10€ pour rien *2026-07-15* 10€ pour pas se branler? Cest non ### 5/5 — Cool *2026-05-26* Bien très bien ### 5/5 — Problème UI *2026-05-20* L’application l’air génial, mais je peux pas continuer l’inscription, les U sont mal placées pour mon iPhone 14 Pro et je ne peux pas cliquer sur tous les boutons où je ne les vois pas **Developer response:** Bonjour, merci beaucoup pour votre retour et désolé pour ce problème d’affichage. Ce comportement n’est pas normal sur l’iPhone 14 Pro. Nous vous invitons à mettre l’application à jour vers la dernière version, puis à la fermer complètement et à la relancer. Si le problème persiste, contactez-nous à sobre.appli@gmail.com avec une capture d’écran afin que nous puissions le corriger rapidement. ### 2/5 — Dommage que se soit payant *2026-05-02* Je trouve l’idée vraiment cool pour les gens qui ont besoin d’aide mais bon cets payant 😕 ### 1/5 — Bidon gros fake *2026-04-29* Encore une application qui sert à rien débiter 10€ par mois Une bonne branlette coûte moins cher et de meilleur résultat ! ### 4/5 — Avis *2026-04-27* Je sais pas comment accéder a l’app sa me bloque sur une page d’avis ### 5/5 — Très bonne application *2026-04-13* Franchement c’est une très bonne application ### 5/5 — La libération *2026-03-10* Sobre m’a permis de me libérer de la luxure. Fut un temps où je pratiquais la masturbation plusieurs fois par jour, aujourd’hui j’ai vaincu cette addiction. J’en suis très fier. Merci Sobre ! ## Frequently asked questions about SOBRE ### What is SOBRE? SOBRE is a health and fitness app designed to help users overcome behavioral addictions. It provides a structured 90-day program, progress tracking, and AI support to transform habits and regain control of one's life. ### How does SOBRE help with addiction? SOBRE uses principles from neuroscience and behavioral therapies to help users break addiction patterns. It offers daily exercises, tools to manage urges, and aims to re-educate the brain's relationship with dopamine, motivation, and concentration. ### What is the 90-day program in SOBRE? The 90-day program is a detailed plan within SOBRE that includes daily exercises, practical challenges, and guided advice. It is designed to keep users engaged and help them visualize their progress towards overcoming addiction. ### Does SOBRE have ads? Yes, SOBRE contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services. ### What is Clario in SOBRE? Clario is an AI-powered emergency chatbot within SOBRE. It provides instant support, motivation, and concrete strategies when users experience temptations or urges, helping them stay on track. ### What kind of addictions does SOBRE address? SOBRE is dedicated to helping individuals overcome behavioral addictions. This includes compulsions and habits that users wish to reduce or stop permanently to achieve a more balanced life. ### What devices is SOBRE available on? SOBRE is currently available for iPhone and iPod devices, as indicated by its supported devices list. ### How often is SOBRE updated? SOBRE was last updated on April 29, 2026, with version 1.1.5. This suggests a relatively recent update, indicating ongoing development and support for the application. ## Version history (last 5 releases) ### 1.1.9 — 2026-07-13 Stability improvements, notifications ### 1.1.8 — 2026-07-04 SOBRE is now available in 13 languages! Thank you to our whole community for your support. This update also brings performance improvements and fixes a few bugs. ### 1.1.7 — 2026-06-14 Correction attribution ### 1.1.6 — 2026-06-07 - Bloqueur de sites adultes renforcés - Protection permanente une fois activée - Retours haptiques sur les contrôles ### 1.1.5 — 2026-04-29 Amélioration onboarding ## Apps similar to SOBRE | App | Rating | Price | Category | | --- | --- | --- | --- | | [Brainbuddy: Quit PMO](https://appshunter.io/ios/app/brainbuddy-quit-pmo/id726780077) | 4.7 (25,868) | Free | Health & Fitness | | [Seed: Quit Temptation & Urges](https://appshunter.io/ios/app/seed-quit-temptation-and-urges/id6636516894) | 4.7 (6,449) | Free | Health & Fitness | | [LEVELING: Fitness](https://appshunter.io/ios/app/leveling-fitness/id6624294081) | 4.6 (670) | Free | Health & Fitness | | [Grow — Height & Glow Up](https://appshunter.io/ios/app/grow-height-and-glow-up/id6747723891) | 4.6 (1,330) | Free | Health & Fitness | | [NOPP – Reprends le contrôle](https://appshunter.io/ios/app/nopp-reprends-le-controle/id6752816525) | — | Free | Health & Fitness | | [Halo: Quit Lust with Faith](https://appshunter.io/ios/app/halo-quit-lust-with-faith/id6758221504) | 4.5 (6) | Free | Health & Fitness | ## More apps by Balthazar LOUIS ENTRAYGUES - [WashpAI](https://appshunter.io/ios/app/washpai/id6744939260) All apps by Balthazar LOUIS ENTRAYGUES: https://appshunter.io/developer/1810020345 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*