# Soby: Sober Tracker — Day Counter, Journal & Chat

> AI sobriety tracker with progress visualization and support tools. (iPhone/iPad app by Edison Espinosa.)

- Source: https://appshunter.io/ios/app/soby-sober-tracker/id6740759999 (this page in markdown: same URL + `.md`)
- Developer: [Edison Espinosa](https://appshunter.io/developer/1368707952)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.40/5 from 5 App Store ratings
- Age rating: 4+
- Requires: iOS 17.5 · 6 MB
- Languages: American English
- Released: 2025-01-22
- Data updated: 2026-10-24
- Monetization: free

## What is Soby?

One day at a time is easier to see when you can see the days.

Soby is a sobriety and recovery companion for tracking your progress, recording what you notice, and finding a practical next step.

SEE THE DAYS YOU HAVE BUILT
Create recovery goals and follow their counters and milestones. Track more than one journey, record a reset when you need to, and keep your progress in view.

NOTICE YOUR PATTERNS
Write a journal entry, check in with your mood, and record triggers. Look back at your history and progress charts to understand what your days have been like.

PAUSE DURING A CRAVING
Open the craving tools, take a breathing or meditation pause, or move into a written conversation. Help resources are available from the tools screen.

TALK TO SOBY
Use text or voice to talk through a difficult moment, reflect on a goal, or find encouragement for today. Choose the support style that suits you.

KEEP COMING BACK
Try daily challenges, collect milestone achievements, and choose optional reminders for your routine.

Your next step can be small. Soby helps you keep it in sight.

## Key features

- AI voice companion for motivation
- Real-time progress tracking
- Smart progress cards
- Achievement system
- Support toolkit (meditation, journaling)
- Detailed analytics

## Is Soby safe?

Not enough ratings yet to assess Soby.

## Is Soby legit?

Soby: Sober Tracker appears to be a legitimate app. The AppsHunter Legitimacy Score for Soby is 83 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Soby

### What is Soby?

Soby is an AI-powered companion app designed to support individuals on their sobriety journey. It offers features like real-time progress tracking, AI voice interaction, and a toolkit of resources to help users stay motivated and understand their recovery patterns.

### How does Soby's AI voice companion work?

The AI voice companion provides personalized support and motivation through natural voice interactions. It aims to offer encouragement and guidance as you navigate your recovery journey, acting as a virtual sponsor.

### What kind of support resources are available in Soby?

Soby includes a support toolkit with features such as meditation guides, journaling tools, and immediate help resources. These are designed to provide users with practical aids for managing cravings and maintaining sobriety.

### Does Soby track triggers and patterns?

Yes, Soby offers detailed analytics that allow users to track triggers, streaks, and patterns. This feature helps users gain a deeper understanding of their personal journey and identify potential challenges.

### Is my recovery journey private and secure with Soby?

Soby is designed with privacy in mind, ensuring that your recovery journey remains private and secure. The app emphasizes data protection for all user information.

### What devices does Soby support?

Currently, Soby is available for iPhone. The app is designed to run on iOS devices.

### How often is Soby updated?

Soby was last updated on February 23, 2026, with version 1.1. This indicates a recent update, suggesting ongoing development and support for the application.

### Does Soby have ads?

No, Soby does not contain advertisements. The app is free to use and does not display any ads to its users.

## Version history (last 3 releases)

### 1.4 — 2026-10-14

Refreshed daily support, clearer recovery progress, and a redesigned journal.

Chat replies appear as they arrive. Voice conversations reconnect more reliably, and earlier conversations stay saved when you start a new one.

### 1.1 — 2026-02-23

We've improve the design of the app
We made improvements to the voice 
We have smarter notifications.
Better tracking and support all around.

### 1.0 — 2025-01-22

No release notes.

## Apps similar to Soby

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [SOBER AI: Quit Drinking](https://appshunter.io/ios/app/sober-ai-quit-drinking/id6745170039) | — | Free | Health & Fitness |
| [Slope: Break Habits Gradually](https://appshunter.io/ios/app/slope-break-habits-gradually/id6767213637) | — | Free | Health & Fitness |
| [Sponsi](https://appshunter.io/ios/app/sponsi/id6766962464) | 5.0 (2) | Free | Health & Fitness |
| [Improve Us](https://appshunter.io/ios/app/improve-us/id6759176512) | — | Free | Health & Fitness |
| [Neurobreak](https://appshunter.io/ios/app/neurobreak/id6748091720) | — | Free | Health & Fitness |
| [Non-Negotiable Living](https://appshunter.io/ios/app/non-negotiable-living/id6745584390) | — | Free | Health & Fitness |

## More apps by Edison Espinosa

- [Foxie.](https://appshunter.io/ios/app/foxie/id1369279200)
- [ai amigo](https://appshunter.io/ios/app/ai-amigo/id6670725604)
- [Alma: Chat Personal en Voz](https://appshunter.io/ios/app/alma-chat-personal-en-voz/id6742691248)
- [Accountability Buddie: Goals](https://appshunter.io/ios/app/accountability-buddie-goals/id6742691299)
- [Inteligencia Artificial IA](https://appshunter.io/ios/app/inteligencia-artificial-ia/id6743879085)

All apps by Edison Espinosa: https://appshunter.io/developer/1368707952

## Related topics

[sobies](https://appshunter.io/ios/topics/sobies)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*