# Social Anxiety Hypnotherapy — Beat shyness with hypnosis

> Hypnosis sessions to reduce social anxiety and build confidence. (iPhone/iPad app by Uncommon Knowledge Ltd.)

- Source: https://appshunter.io/ios/app/social-anxiety-hypnotherapy/id1610534915 (this page in markdown: same URL + `.md`)
- Developer: [Uncommon Knowledge Ltd](https://appshunter.io/developer/658735313)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.33/5 from 3 App Store ratings
- Age rating: 12+
- Requires: iOS 15.0 · 162 MB
- Languages: English
- Released: 2022-09-01
- Data updated: 2026-07-15
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/social-anxiety-hypnotherapy/id1610534915/reviews.md

## What is Social Anxiety Hypnotherapy?

Does anxiety make socialising difficult for you?

Does self consciousness sometimes stop you forming deep connections with people?

Social anxiety or social phobia can be crippling. When so much of life depends on being able to interact freely with others, social anxiety can block your development in many different areas.

We know that introverts suffer most from social anxiety, but it's rarely discussed why this would be when, in fact, it's quite simple. In social situations, most of the time you want your attention to be focused outwards, onto other people. Introverts tend to have powerful imaginations, which can grab the attention and focus it inwards. Feelings of anxiety then turn the imagination in an unhelpful direction.

The trick is to lower anxiety so that the ebb and flow of attention can be managed more artfully, in which case the imagination can be a wonderful aid to socialising. The reason hypnosis can be so effective for social anxiety is that, more than anything else, hypnosis is the artful management of the attention.

The free hypnosis session in the Social Anxiety Hypnotherapy app from Uncommon Knowledge will firstly, relax you wonderfully deeply. Then it will work with your unconscious mind to change your response to social situations.

During the hypnosis sessions in the app, your attention will be guided to experiences that are enjoyable and beneficial, in preparation for real life social experiences. Then, when a real life social situation occurs, your mind and emotions will be ready and 'trained' in how to respond with relaxation, playfulness and outwardly focused attention.

With over 20 years experience, and more than 750,000 hypnosis sessions sold, Uncommon Knowledge knows how to get your unconscious mind on your side.

The app is super-simple, you just install it and hit play on the free session. You can use that for as long as you like, but if you want more variety at any time you can upgrade to the monthly paid option and access 10 more social anxiety sessions.

On of our popular sessions 'Overcome Self Consciousness' is free inside the app to get you started right away. Then, if you like what you hear, you can unlock the other sessions with the monthly payment option.

From Uncommon Knowledge, delivering hypnosis since 1998.


# CONTENTS #


# Free:

• Overcome Self Consciousness


# Paid:

• Be Yourself Socially
• Overcoming Shyness
• Self Confidence Booster
• Speaking in Groups
• Socializing Motivation
• Increase Your Social Circle
• Making Small Talk
• Fear of Being Judged
• Care Less What Others Think
• Conversation Starter

# Pricing

Hypnosis for Social Anxiety offers an auto-renewing subscription option at $4.99/month. Your subscription enables access to 10 extra hypnosis audio sessions, plus any future sessions added to the Social Anxiety Hypnotherapy app. Your subscription will automatically renew at the end of each term and your credit card will be charged through your account. You can turn off auto-renew at any time from your account settings, but refunds will not be provided for any unused portion of the term. This price is for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Privacy Policy: https://www.unk.com/hypnosis-for-social-anxiety-privacy-policy.html
Terms of Use: https://www.unk.com/hypnosis-for-social-anxiety-terms-use.html

## Key features

- Hypnosis for social anxiety
- Reduce self-consciousness
- Improve social interactions
- Guided relaxation sessions
- Change response to social situations
- Outward-focused attention training

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Full Access | $4.99 | per month |



## Frequently asked questions about Social Anxiety Hypnotherapy

### What is Social Anxiety Hypnotherapy?

Social Anxiety Hypnotherapy is an app that uses hypnosis to help users overcome social anxiety and shyness. It aims to relax the user and retrain their unconscious mind to respond more positively to social situations.

### What hypnosis sessions are available in Social Anxiety Hypnotherapy?

The app offers a free session called 'Overcome Self Consciousness.' Additional paid sessions include 'Be Yourself Socially,' 'Overcoming Shyness,' 'Self Confidence Booster,' and more, totaling 10 extra sessions with a subscription.

### How much does Social Anxiety Hypnotherapy cost?

The app is free to download and includes one free hypnosis session. Additional sessions are available through a monthly subscription priced at $4.99/month.

### What is the subscription model for Social Anxiety Hypnotherapy?

Social Anxiety Hypnotherapy offers an auto-renewing monthly subscription for $4.99. This subscription grants access to 10 additional hypnosis sessions and any future content added to the app.

### Can I cancel my Social Anxiety Hypnotherapy subscription?

Yes, you can turn off auto-renew for your subscription through your account settings. This will prevent future charges, though you will retain access to premium content until the end of your current billing period.

### What devices is Social Anxiety Hypnotherapy available on?

Social Anxiety Hypnotherapy is available on iPhone and iPad devices. It is designed for users who want to improve their social confidence on the go.

### How often is Social Anxiety Hypnotherapy updated?

The app was last updated on November 26, 2025, indicating active development. Users can expect potential new sessions or improvements over time.

### What is the user sentiment for Social Anxiety Hypnotherapy?

Based on the available data, the app has a rating of 4.3 stars from 3 ratings. This suggests a generally positive user experience, though with a limited number of reviews.

## Version history (last 5 releases)

### 1.4.89 — 2026-06-24

Bug fixes and improvements.

### 1.4.81 — 2025-11-26

Fix some issue

### 1.4.80 — 2025-11-21

- Removed all API function and to offline function.

### 1.4.77 — 2025-11-11

- Fixed issue for audio playing

### 1.4.76 — 2025-11-10

Embedded online MP3 assets into local app files for faster and more reliable playback.

Fixed bugs related to opening our Website, Privacy Policy, and Terms of Use links.

## Apps similar to Social Anxiety Hypnotherapy

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [InstaCalm Anxiety Treatment](https://appshunter.io/ios/app/instacalm-anxiety-treatment/id1566417763) | 5.0 (3) | Free | Health & Fitness |
| [Total Confidence & Self Esteem](https://appshunter.io/ios/app/total-confidence-and-self-esteem/id344604887) | 4.8 (151) | Free | Health & Fitness |
| [SocialEase - Social Anxiety](https://appshunter.io/ios/app/socialease-social-anxiety/id6741597497) | — | Free | Health & Fitness |
| [Dr. Steve Hypnosis](https://appshunter.io/ios/app/dr-steve-hypnosis/id1506627880) | 4.4 (9) | Free | Health & Fitness |
| [fredie: Social Skills Coach](https://appshunter.io/ios/app/fredie-social-skills-coach/id6450962577) | 4.9 (17) | Free | Health & Fitness |
| [AlphaMind App](https://appshunter.io/ios/app/alphamind-app/id1437522757) | 3.7 (13) | Free | Health & Fitness |

## More apps by Uncommon Knowledge Ltd

- [Hypnosis Downloads](https://appshunter.io/ios/app/hypnosis-downloads/id658735310)
- [Uncommon U](https://appshunter.io/ios/app/uncommon-u/id1295087870)
- [Sleep Well Hypnosis Downloads](https://appshunter.io/ios/app/sleep-well-hypnosis-downloads/id1442921734)
- [Anxiety Relief Hypnotherapy](https://appshunter.io/ios/app/anxiety-relief-hypnotherapy/id1485849009)
- [Hypnosis for Weight Loss](https://appshunter.io/ios/app/hypnosis-for-weight-loss/id1614611640)

All apps by Uncommon Knowledge Ltd: https://appshunter.io/developer/658735313

## Related topics

[social anxiety hypnotherapy](https://appshunter.io/ios/topics/social-anxiety-hypnotherapy)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-15.*