# Socreates: Self Growth Guide — Self love & improvement guide > Self-improvement and spirituality guide for introspection and personal growth. (iPhone/iPad app by Socreates Inc.) - Source: https://appshunter.io/ios/app/socreates-self-growth-guide/id1507889397 (this page in markdown: same URL + `.md`) - Developer: [Socreates Inc](https://appshunter.io/developer/1507889396) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 4.88/5 from 60 App Store ratings · 38 written reviews indexed - Age rating: 9+ - Requires: iOS 13.0 · 139 MB - Languages: English - Released: 2020-11-09 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/socreates-self-growth-guide/id1507889397/reviews.md ## What is Socreates? SOCREATES - SELF HELP, SPIRITUALITY, HEARTFULNESS, WILLPOWER LIFE IMPROVEMENT APP ◆ Introspection, Heartfulness & Self Growth Spirituality App – Evaluate & know yourself ◆ Change your life and relationships in just 15min / day ◆ Best mental-health & spiritual guide to become your higher self with a self growth mindset Do you want to live a happy life, love yourself, and have healthier relationships? Life improvement and self betterment starts with Socreates – the introspect, self knowledge, self help app that is your personal growth guide to a happier life. Awaken your wisdom, self-awareness, willpower, intention, mindfulness, self determination, heartfulness, and spirituality with introspection for mental health, spiritual health, relationship help. 93% say our self analysis introspection app helped them have higher self-awareness 72% say our spirituality & introspective app helped them get to root causes of stress, anxiety, unhappiness 67% say our self evaluation self betterment app helped them feel like life has more meaning How to lead a fulfilling life? We should ask questions of ourself for better introspection > Answer from the heart > Let go of old patterns & beliefs > Allow better feeling emotions, mindset, willpower. Our self evaluation, heartfulness selfcare app helps create life-changing habits, healthy minds, and provides daily motivation & mind hacking for wellbeing, happiness, and spirituality. Hack your perspective, introspective, intention, and self growth hacking for willpower with our personal growth & self therapy app. EVALUATE TO CHANGE WITH THE JOURNEY WITHIN Socreates the self evaluation & self improvement introspection app pairs Socratic questioning with animated insight videos to help you make your most important changes in just 15 min a day & know yourself with our self introspection mental health tests. As Socrates said "An unexamined life is not worth living." Self observation topics of our mind shift self betterment app: 
 - Healthier relationships
 - Be less judgmental
 - No longer fear commitment 
- Stopping self-sabotage
 
- Developing my intuition SPIRITUAL PATH THROUGH THE VEIL OF REALITY: - What is my life’s purpose?
 - How to embrace my shadows? - How can I have happiness? TUNE-UP YOUR MOOD Socreates’ 33 Second Tune-Ups are ways of empowerment to feel good:
 - Anxiety & Stress Gone
 - Self-Love to love-yourself
 - Gratitude
 - Sadness Release
 - Abundance
 RELEASE HEAVY EMOTIONS: VentBox™ provides a safe space to vent out anger, frustration, sadness, jealousy, depression, disappointment, judgment, and focus on self knowledge, self realization, & betterment. This self introspection tool builds coping skills. Vents self-destruct in 24 hours. SAVE POSITIVE EMOTIONS: HeartBox™ is a safe place 24/7 to record your gratitude, joy, blessings so you can reawaken positivity when you are feeling sad, depressed, angry. Check in daily for mental health growth mindset. INTEGRATE CHANGE Socreates Sacred Geometry Pulses are 6-minute sound healing and sacred geometry practices:
 - Fears Be Gone 
- Freedom into Oneness
 - New Beginnings - Opening Chakras
 - Third Eye PRACTICE HEARTFULNESS Socreates’ Heartfulness Flow practices are 10 minute guided meditations with calming sound healing and sacred geometry for Self-Love, Self Assessment, Self Therapy, Self-Care, Self Growth, Stress Relief, Anxiety Management & Unwinding Anxiety, Anxiety Relief, Sleep. 
- Rediscover Inner Power
 - Reignite Romance 
- Cut Heavy Emotions & Commitment 
- Release Trauma 
 - Awaken Breakthrough Self-Love Try the self growth hacking and self help app FREE for your mental health & spirituality! FREE to download, and includes 10 free sessions. In-app purchases. 
 Terms of Use: https://socreates.com/terms-of-use
 Payment Terms: https://socreates.com/socreates-terms-of-payment
 Privacy Policy: https://socreates.com/privacy-policy
 Contact: support@socreates.com ## Key features - Introspection and self-awareness exercises - Daily motivation and mind hacking - Emotional release and positive affirmation tools - Socratic questioning with animated insight videos - Self-analysis for stress and anxiety root causes - Life purpose and shadow integration guidance ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Socreates Actual Plan | $33.99 | per year | | SOC Monthly without Trial | $3.99 | per month | | SOC Monthly with Trial | $3.99 | per month | | SOC Yearly without Trial | $33.99 | per year | | SOC Family Plan without Trial | $69.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Socreates Premium | $9.99 | one-time | ## Recent user reviews (10 of 38) All indexed reviews: https://appshunter.io/ios/app/socreates-self-growth-guide/id1507889397/reviews.md ### 5/5 — Emotional intelligence lessons *2025-08-18* A truly transformative consciousness expanding beautiful app. The things you learn are things they should actually teach you in school. I think in elementary school it should be generally discussed and then go deeper - deepest in middle school. Truly invaluable and really doesn’t get enough credit. Don’t sleep on this. Download and learn yourself then download for your kids. You’re welcome. ### 5/5 — Love this app *2024-07-30, version 4.0* Has some great insights and I love the flow meditations! ### 5/5 — Get the app NOW!!! *2024-02-05* If you are struggling emotionally get this app. It has been life changing. I make sure I use it every morning. The meditation at the end of each session is amazing! ### 5/5 — Full of content. Wonderful *2023-12-17, version 4.0* Really enjoy this app! ### 5/5 — Wow, this app is a life changer!🙏💪💖 *2022-12-01* I have learned so much about myself through this app. Seriously, it has saved me thousands of dollars in therapy. I feel like I’m beginning to step into what I really am as a divine being of light, love & compassion. Kudos to the creators… this is the best mindfulness app in the market now hands down! ### 5/5 — Brilliant *2022-12-01, version 4.0* This app literally changed my life. It’s like it unlocked the door to what really is inside. It was like it reminded me of what I knew but was somehow hidden from view. It definitely is an ‘eye’ opener. It’s the app that keeps giving. I’ve told my daughter about it and she’s using it too and she told me that she has tried other apps and this is the one that actually helps her. If you haven’t tried it, I would recommend that you do. It’s what you’ve been searching for. ### 5/5 — Must Download *2022-10-25* Best app of all time if you’re working on yourself. Not only does it have the work broken down into steps but it’s catered to you specifically. It is flooded with information that teaches you and areas to help you retain what you learn then shows you how to put into action. It’s setup/process is geared to benefit all learning styles not just specified towards one ie it’s a mix of visual, auditory, hands on, solitary etc. The apps creators are dedicated to its viewers & are actually real people that you can contact if you need help or have an issue. I love how organized & prioritized the content is laid out. It really streamlined the self help process & is at a pace that agrees with me! Thank you for this :)) ### 5/5 — Great app *2022-10-05* This is a great app. I wasn’t sure of how it would All work at first and it stated a little slow but once I got into it I fell in love. It is way beyond self-help . If you want a deep dive into yourself and the junction between science and spiritual, this app is for you. ### 5/5 — Socreates Keeps Me Uplifted *2022-09-26* I have been able to use this app to focus more on my spiritual life through a difficult time. It is easy to listen to and read and great for self-evaluation! ### 5/5 — Light at the end of the tunnel *2022-09-11, version 3.1.1* For those looking for a self improvement app, look no further. This app is really changing my life and how I interact with the outside world. I feel more grounded and more in my power. This app is like having your personal guru or therapist asking you questions that help you understand your emotions and what triggers you to have a negative reaction. This app is nothing like the so called “meditation” app. Socreates goes deep and provides you with lots of features that really help you change from inside out. Kudos to the creators💪🏻🙏🕉☯️ ## Frequently asked questions about Socreates ### What does the Socreates app do? Socreates is a self-help and spirituality app designed to guide users through introspection and self-awareness exercises. It aims to help individuals improve their lives, relationships, and cultivate a more fulfilling existence by understanding themselves better. ### What are the key features of Socreates? Key features include introspection exercises, heartfulness practices, willpower development, and a focus on spiritual health. It offers tools like VentBox™ for emotional release and HeartBox™ for saving positive emotions, along with Socratic questioning and animated insight videos. ### How much does Socreates cost? The app is available for free and includes in-app purchases. Specific pricing for premium features or content is not detailed in the description, but users can access core functionalities without initial cost. ### Who is Socreates for? This app is for anyone looking to enhance their self-awareness, improve their mental and spiritual well-being, and foster healthier relationships. It's particularly beneficial for those interested in personal growth, self-love, and living a more meaningful life. ### How long does it take to use Socreates daily? The app is designed for busy individuals, with a focus on making significant life changes in just 15 minutes per day. This includes engaging with introspection exercises, emotional tuning, and motivational content. ## Version history (last 5 releases) ### 4.0 — 2022-12-01 - Free version (no subscription required to get 10 sessions free) - Improved UI / UX - Enhanced content for Journeys - Streamlined onboarding ### 3.1.1 — 2022-04-30 Bug Fixes ### 3.1 — 2022-04-26 Bug Fixes ### 3.0.2 — 2022-03-23 *Bug Fixes ### 3.0.1 — 2022-03-04 Bug fixes --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*