# Sodium One ~ Sodium Counter — Control your sodium intake

> Offline sodium, calorie, water, exercise, and weight tracker with extensive food database. (iPhone/iPad app by Euliax Inc..)

- Source: https://appshunter.io/ios/app/sodium-one-sodium-counter/id438008490 (this page in markdown: same URL + `.md`)
- Developer: [Euliax Inc.](https://appshunter.io/developer/320691632)
- Category: Health & Fitness, Medical
- Price: $0.99
- Rating: 2.42/5 from 12 App Store ratings · 50 written reviews indexed
- Age rating: 4+
- Requires: iOS 8.0 · 21 MB
- Languages: English
- Released: 2011-05-22
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/sodium-one-sodium-counter/id438008490/reviews.md

## What is Sodium One ~ Sodium Counter?

Sodium One is a complete and easy-to-use Sodium Counter application. 

While keeping sodium intake under control would benefit the health of everyone, the app is especially useful for the people with a salt-sensitive health problem like high blood pressure or heart diseases.
 
The sodium Counter also enables you to track calorie and water intake as well as exercise and weight history.

The app does not require internet connection.

■ Features

* 65,000 food items
* 77 restaurants
* Over 700 food brands from over 50 manufacturers
* Over 250 exercises
* Sodium Tracking
* Calorie, Water, Exercise, Weight tracking
* Nutritional facts including Sodium, Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Carbohydrate, Dietary Fiber, Sugars, and Protein
* Displays daily sodium budget
* Displays recommended upper limits for nutrients
* Able to export log data via email and view in Excel 
* Able to view and edit food and exercise logs
* Full screen graphs on Sodium, Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Carbohydrate, Dietary Fiber, Sugars, Protein, Weight and Calories burned off by exercise
* Quick Display setting - Able to select up to two nutrients to be displayed right beside food names. This way, you can have a quick look at the selected nutritional values without clicking into each food item
* Do not need internet connection (offline based)

■ Food & Water

* Fast as-you-type search for all food items
* Handy restaurant index in alphabetical order
* Handy supermarket brand index in alphabetical order
* Large common food database
* Able to search by food category 
* Able to bookmark favorite food items
* Able to view recently saved food items
* Able to create your own custom foods (single foods & recipes) 
* Able to record daily water consumption
* Able to set the size of water containers

■ Exercise

* Fast as-you-type search for all exercises
* Handy exercise index in alphabetical order
* Able to select between different intensities and types
* Able to bookmark favorite exercises
* Able to view recently saved exercises
* Able to create your own exercises

■ Graph

* Able to select between three time periods (All / Weekly / Monthly)
* Able to view average values of sodium, calories taken in, calories burned off, and other nutrients taken in for selected period
* Displays recommended upper limits for nutrients

## Key features

- Extensive food and restaurant database
- Sodium, calorie, and water tracking
- Exercise and weight logging
- Nutritional facts display
- Offline functionality
- Custom food and exercise creation
- Data export via email

## Recent user reviews (10 of 50)

All indexed reviews: https://appshunter.io/ios/app/sodium-one-sodium-counter/id438008490/reviews.md

### 3/5 — Not easy to use

*2022-12-16, version 4.1*

Most of the screens I look at are chopped off at the top. 
Not the developers‘ fault, but I am vegan and don’t find many of the vegan processed foods I tend to eat.

### 1/5 — Not user friendly

*2022-05-22, version 4.1*

Custom food entries don’t work as they should. Too difficult to deal with for the multiple times a day you need to use it. 

Even sending the review is difficult.

### 5/5 — Record Sodium

*2020-06-24, version 4.1*

I got this app for the sodium tracker. There are not many out there and it can be a real health concern. I have a separate app for water. Once again the creators limit their thinking in one direction. I need to limit my water intake, not make sure of hydration during exercise. This app is very easy to adjust. I can add food they do not have in their data base. And if I want I can add only those values I am concerned about.

### 1/5 — Wasted money

*2020-03-08, version 4.1*

I needed an app to keep up with my sodium intake, but entering the food using this app wasn’t easy. I wish I could’ve just scanned the barcode or was able to enter my food without having to enter all the ingredients.

### 2/5 — Not the best

*2019-07-10, version 4.1*

Water intake needs to be cumulative.

### 1/5 — Terrible app right out of the box.

*2018-09-14, version 4.0*

Horrible search function, no way to scan bar codes like many other apps have. I was hoping this would be better at helping me track my sodium intake but if I have to manually enter everything it’s worthless.

### 1/5 — Didn’t like app!!!

*2018-07-14, version 4.0*

Paid for this app and it is horrible to use. No food comes up when u search it. Can’t read the numbers on the app. Wish I wouldn’t have water my money.

### 1/5 — Don’t waste your .99!

*2018-07-10, version 4.0*

In just downloaded this app and then deleted. There are no instructions and no way to log food. The food list is way too long and no way to narrow it down. I’m glad 
i didn’t pay a lot but good grief, add a help page at the least.

### 1/5 — Great concept. No instructions can’t get to work.

*2018-05-11, version 4.0*

I paid Like .99 cents so I’m not burnt. I just wish it worked as advertised. I need an app to do what this one said it does.
If it would work even close to the way it should it will get 4 or 5 stars,

### 3/5 — Good app, but water tracking has a bug.

*2018-04-15, version 4.0*

I just started using this app and I like it. However, it has a problem on the water use page (as also noted by another user). When I add a glass it registers but when I come come back, the glasses I marked are empty , and a message comes up asking if I want to change the glasses counter. When this is fixed I’ll I’ll give a higher rating.

## Frequently asked questions about Sodium One ~ Sodium Counter

### What does Sodium One do?

Sodium One is a comprehensive and easy-to-use application designed to help you control your sodium intake. It allows you to track sodium, calories, water consumption, exercise, and weight history. The app provides detailed nutritional facts and displays your daily sodium budget and recommended upper limits for various nutrients.

### What are the key features of Sodium One?

Key features include a vast database of 65,000 food items, 77 restaurants, and over 700 food brands. It offers tracking for sodium, calories, water, exercise, and weight, along with detailed nutritional information. The app also provides full-screen graphs, a quick display setting for selected nutrients, and the ability to create custom foods and exercises.

### Is Sodium One free to use?

Yes, the application is available for free. There are no in-app purchases or advertisements mentioned in the provided description, indicating it is a completely free tool for users.

### Can I use Sodium One without an internet connection?

Yes, a significant advantage of Sodium One is its offline functionality. The app does not require an internet connection to operate, allowing you to track your intake and access its features anytime, anywhere.

### Who would benefit most from using Sodium One?

While beneficial for everyone aiming to control sodium intake, the app is particularly useful for individuals with salt-sensitive health problems such as high blood pressure or heart diseases. It also serves as a general health tracker for those monitoring calories, water, exercise, and weight.

## Version history (last 1 release)

### 4.1 — 2018-09-25

* Improved iOS 12 compatibility
* Fixed minor bugs

## Apps similar to Sodium One ~ Sodium Counter

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [My Dash Diet: Sodium Tracker](https://appshunter.io/ios/app/my-dash-diet-sodium-tracker/id1032110739) | 4.5 (1,536) | Free | Health & Fitness |
| [Cormeum: Track Heart Health](https://appshunter.io/ios/app/cormeum-track-heart-health/id1541800519) | 4.6 (7) | Free | Health & Fitness |
| [Sodium Tracker : Daily Log](https://appshunter.io/ios/app/sodium-tracker-daily-log/id6446709946) | 4.3 (24) | Free | Health & Fitness |
| [LowSalt4Life](https://appshunter.io/ios/app/lowsalt4life/id1273864294) | 2.0 (8) | Free | Health & Fitness |
| [DASH Diet Plan - Food Tracker](https://appshunter.io/ios/app/dash-diet-plan-food-tracker/id1551592462) | 4.3 (47) | Free | Health & Fitness |
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## More apps by Euliax Inc.

- [Fast Food Calorie Checker](https://appshunter.io/ios/app/fast-food-calorie-checker/id320691629)
- [Restaurant Calorie Counter](https://appshunter.io/ios/app/restaurant-calorie-counter/id325720418)
- [Carb One ~ Carb Counter](https://appshunter.io/ios/app/carb-one-carb-counter/id492812444)
- [Protein One ~ Protein Counter](https://appshunter.io/ios/app/protein-one-protein-counter/id505359034)

All apps by Euliax Inc.: https://appshunter.io/developer/320691632

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*