# Sodium Tracker & Label Scanner — Eat a Low salt, DASH & BP Diet

> Track sodium intake, monitor blood pressure, and scan food labels for heart health. (iPhone/iPad app by Remy Noel.)

- Source: https://appshunter.io/ios/app/sodium-tracker-and-label-scanner/id6765759167 (this page in markdown: same URL + `.md`)
- Developer: [Remy Noel](https://appshunter.io/developer/1829330568)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 18.0 · 15 MB
- Languages: American English
- Released: 2026-05-15
- Data updated: 2026-08-23
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/sodium-tracker-and-label-scanner/id6765759167/reviews.md

## What is Sodium Tracker & Label Scanner?

Sodi — Sodium Tracker & ScannerTake command of your heart health with Sodi, the definitive tool for tracking sodium, monitoring blood pressure, and revealing the hidden salts lurking in your daily diet. Whether you are managing hypertension, following a heart-healthy diet, or simply curious about what’s in your food, Sodi transforms complex nutrition labels into clear, actionable health insights in seconds.  

Why Track Sodium?Excessive salt intake is a leading contributor to high blood pressure and heart-related concerns. Yet, standard nutrition labels can be deceptive. Sodi removes the guesswork by providing a "Smart Label Scanner" that instantly calculates sodium content, your percentage of daily goals, and true servings per container.  Key Features for a Healthier You. Smart Label Scanner & ParserInstant Analysis: Point your camera at any food label for a live analysis of sodium levels.  The Serving Fix: Avoid the "Hidden Serving" trap. Sodi’s parser extracts "servings per container," allowing you to toggle between per-serving and whole-container math so your logs are always accurate. 
 
1. Visual Framing: Use the glowing framing overlay and torch support to scan labels even in low-light grocery aisles. 
 2. The Animated Sodium RingAt-a-Glance Tracking: Your "Today" screen features a dynamic ring that fills as you log, visually representing your daily budget.  Real-Time Stats: Instantly see your total items logged, percentage of goal reached, and exactly how many milligrams you have remaining.  Over-Limit Alerts: Receive a heavy haptic thump and a coral "Over Limit" warning the moment you cross your daily threshold.  
3. Frictionless Logging & ShortcutsQuick Add Favorites: Access a strip of your frequent favorites—like a morning bagel or coffee—and log them with a single tap.  Siri Voice Integration: Hands full in the kitchen? Simply say, "Log sodium in SodiumScan." Siri will ask for the food and amount, queuing the entry for your next app open.  Auto-Promote: The items you scan most often are automatically promoted to your favorites for faster access.  
4. Deep Ingredient Intelligence 25+ Flagged Ingredients: Sodi doesn't just look at numbers. Our knowledge base flags ingredients like MSG, sodium nitrites, carrageenan, and phosphates.  Plain-Language Reasons: Every flagged ingredient comes with a BP-focused explanation, helping you understand why it affects your health.  Healthy Alternatives: Receive smart suggestions for lower-sodium alternatives tailored to the product type, from soups and chips to deli meats and sauces.  
5. Contextual Education & Hidden Alerts The "Stealth" Salt Alert: Sodi identifies foods that are deceptively high in salt, such as cottage cheese, bread, and dressings.  Did You Know?: Tap any alert to see the typical sodium range for that category and learn how to make better choices.  
6. The Dilution CounterHydration Balance: Sodium and water go hand-in-hand. Sodi features a water progress bar that scales based on your salt intake—increasing your hydration target on high-sodium days to help your body recover.  Advanced Health Integration with Apple Health (HealthKit): Sodi requests authorization to read and write dietary sodium, water intake, and blood pressure (systolic/diastolic).  Doctor-Ready Reports: View 7-day bar charts that correlate your salt intake with your BP readings, making your next medical check-up more productive.  Custom Targets: Choose from presets (1,500mg / 2,000mg / 2,300mg) or set a custom slider based on your physician’s recommendation.  

Privacy & Security On-Device Processing: Most analysis, including label scanning and serving math, happens directly on your iPhone to ensure speed and total privacy.  Your Data is Yours: We never sell your health data to third parties. Your information is governed by Apple’s strict HealthKit privacy standards.  

Terms of Use: https://www.apple.com/legal/internet-services/itunes/

## Key features

- Smart Label Scanner & Parser
- Instant Sodium Analysis
- Serving Size Adjustments
- Visual Daily Sodium Ring
- Over-Limit Alerts
- Quick Add Favorites
- Siri Voice Integration
- Flagged Ingredient Intelligence

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Sodi Pro Monthly Plan | $4.99 | per month |
| Sodi Pro Annual PLan | $29.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/sodium-tracker-and-label-scanner/id6765759167/reviews.md

### 5/5 — Efficient

*2026-06-19*

Super straightforward and effective. Love it!

## Frequently asked questions about Sodium Tracker & Label Scanner

### What is Sodi?

Sodi is a health and fitness app designed to help users track their daily sodium intake, monitor blood pressure, and identify hidden salts in food. It uses a smart scanner to analyze food labels and provides insights for a heart-healthy diet.

### How does Sodi's Smart Label Scanner work?

The Smart Label Scanner uses your device's camera to analyze food labels in real-time. It instantly calculates sodium levels, your percentage of daily goals, and the true servings per container, providing clear health insights.

### Can Sodi help me understand hidden serving sizes?

Yes, Sodi's "Serving Fix" feature extracts "servings per container" and allows you to toggle between per-serving and whole-container calculations. This ensures your logged sodium amounts are always accurate, avoiding the "hidden serving" trap.

### Does Sodi offer any subscription plans?

Yes, Sodi offers "Sodi Pro" subscription plans. The monthly plan is $4.99 and includes a 3-day free trial, while the annual plan is $29.99 and also includes a 3-day free trial.

### What kind of ingredients does Sodi flag?

Sodi's "Deep Ingredient Intelligence" flags over 25 ingredients beyond just sodium numbers, including MSG, sodium nitrites, carrageenan, and phosphates. Each flagged ingredient comes with a BP-focused explanation.

### Does Sodi have ads?

No, Sodi does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features through subscription plans.

### What devices is Sodi available on?

Sodi is available on iPhone and iPad devices, catering to users who prefer Apple's ecosystem for their health tracking needs.

### How often is Sodi updated?

Sodi was last updated on June 24, 2026, with its latest version being 2.0.5. This indicates regular maintenance and potential feature enhancements.

## Version history (last 5 releases)

### 2.0.6 — 2026-07-07

Log meals faster with the new Quick Log Library — search or browse 120+ common foods across breakfast, snacks, fast food, deli, and more to add sodium in one tap. Items you use become instant favorites for next time.

### 2.0.5 — 2026-06-24

New user on-boarding process

### 2.0.4 — 2026-06-11

Improved the menu auditor to work more efficiently. 

44 curated dishes across all 9 cuisines (Mexican, Italian, Japanese, Chinese, Indian, American Diner, Mediterranean, Thai, Pizza). Each entry has realistic sodium estimates, typical ranges, hidden culprits with explanations, numbered ordering scripts, and smarter swap suggestions. The lookup does fuzzy matching — even partial dish names work.

### 2.0.3 — 2026-06-03

New premium features:

AI Restaurant Menu Auditor — pick a cuisine or type any dish; Sodi calls the AI gateway and returns a sodium estimate, a typical range, hidden culprits, and a numbered "how to order" script you can read to the server, plus a smarter swap suggestion.

Sodium Damage Control Planner — when today's total is over target, you get a status hero, an extended dilution counter (auto-scales recovery water using ~750 mL per extra gram of sodium), a curated safe-foods list, a "skip these" list, and a 12 / 24 / 48-hour flush timeline that scales with how badly you overshot.

Hidden Salt Chain Guide — searchable directory of 10 major chains (McDonald's, Chipotle, Subway, Starbucks, Panera, Chick-fil-A, Olive Garden, Panda Express, Taco Bell, Airport/diner) with the 3 safest items, the exact sodium, a "how to order" tip, and the trap items that blow the day in one bite.
Where they live

New Pro Toolkit entry in Profile opens a hub with all three features. Non-pro users see lock badges and a single CTA that opens the RevenueCat paywall.
On Today, when you cross your daily target, a coral "Get your recovery plan" CTA appears that routes to the planner — gated by the same paywall fallback.

### 2.0.1 — 2026-05-26

Made changes to improve the paywall processing and UI maintenance.

## More apps by Remy Noel

- [Cookbook recipes smart pantry](https://appshunter.io/ios/app/cookbook-recipes-smart-pantry/id6749212883)
- [Foundit-Product identifier app](https://appshunter.io/ios/app/foundit-product-identifier-app/id6749553528)

All apps by Remy Noel: https://appshunter.io/developer/1829330568

## Related topics

[salt diet](https://appshunter.io/ios/topics/salt-diet)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*
