# Sodium Tracker — Track your daily sodium intake > Minimalist app to track daily sodium intake from nutrition labels and favorites. (iPhone/iPad app by Three Labs Technology Solutions LLC.) - Source: https://appshunter.io/ios/app/sodium-tracker/id468522474 (this page in markdown: same URL + `.md`) - Developer: [Three Labs Technology Solutions LLC](https://appshunter.io/developer/468522477) - Category: Health & Fitness, Medical - Price: Free - Rating: 3.30/5 from 41 App Store ratings · 45 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 2 MB - Languages: American English - Released: 2011-10-04 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/sodium-tracker/id468522474/reviews.md ## What is Sodium Tracker? Sodium Tracker is a minimalist, clean and easy to use application for tracking your daily sodium intake. The National Institutes of Heath recommends you eat less than a teaspoon (2300 mg) of salt per day. Using nutrition labels, you can track your sodium intake throughout the day to make sure you're meeting your goal. • Keep lists of your favorite foods to quickly add them to your daily total • Add other foods from nutrition label information • Set your daily goal from a recommended list Eating too much sodium can cause health problems that you should discuss with your doctor. If you have been prescribed a low sodium diet, please follow your doctor's instructions for best results. * Sodium Tracker is for entertainment purposes only, and should not be considered a medical device.  Always consult a health care professional before beginning any significant diet change. ## Key features - Track daily sodium intake - Input from nutrition labels - Save favorite foods - Set daily sodium goals - Minimalist and clean interface ## Recent user reviews (10 of 45) All indexed reviews: https://appshunter.io/ios/app/sodium-tracker/id468522474/reviews.md ### 5/5 — Simple and it Works! *2023-09-12, version 1.6.2* This is the second sodium tracker I have downloaded. My doctor said I needed to track my sodium intake. I like and will continue to use this tracker because it is simple to make a list of foods and simply choose them when you want to add the sodium from that item to your daily intake. A bonus is there are no payments that are needed to unlock needed features, it’s totally free. You simply touch the + to add a new item to your list, type the name of your item and enter the Sodium amount and then touch add to my favorites. One feature I like about a Favorites list is when you touch the item to add it to your daily total, it also allows you to enter it as a fractional or a multiple of the serving size. This eliminates the need to make multiple entries for different serving sizes. I originally tried another Sodium Tracker and Counter made by Ten labs, however, it was essentially useless without paying for it. in the free version, it would not allow you to save it and you would have to re-enter it every time you wanted it added to your daily total. The only improvements I would suggest would be the ability to edit the title and sodium amount of your food items that you place in the list. Currently, if you make a mistake, you must delete the item and re-enter it. I am tracking my Sodium because I had a heart attack and this brought about to need to track it. As a heart attack victim, it would be helpful for me to also track my liquid intake as well as the fat content of foods. Perhaps this would be a good addition for a paid upgrade. ### 4/5 — Simple but works. *2021-11-13, version 1.6.2* Just wanted an app that would add my sodium intake and that’s what this does, plus tells you how much room you have left for the day. Nothing fancy, just works. ### 5/5 — Nice and Simple *2021-03-09, version 1.6* Thank you for updating the app!! I have used it every day for over 3 years to track my sodium due to having Meniere’s Disease. There is nothing else this simple and easy to use and I tried everything. ### 4/5 — Sodium Tracker *2020-12-31, version 1.5* It would be great if you added a line to what food you ate when you enter the sodium amount. ### 5/5 — Perfectly minimalist *2019-08-12, version 1.5* Thank you for this. Works great! Just what I was hoping for in a sodium tracker. ### 1/5 — Not working Properly *2019-06-29, version 1.5* I like this app but it keep locking up after so many entry. I have used it before. But a really good simple app but now it’s not working properly so I didn’t rate it. If it was working properly I would give it a 5 ### 1/5 — Not Useful *2019-04-05, version 1.5* Does not sync with Apple Health. What else is there to say? ### 1/5 — Not much here *2019-02-08, version 1.5* I was excited to see an app for sodium tracking but unfortunately this one didn’t measure up. You can only track sodium and it doesn’t allow you to enter what food product it’s in. Another disadvantage is if you forget to enter, you cannot go back to the day before. Guess I’ll have to keep looking. ### 5/5 — Need companion app *2019-01-29, version 1.5* Love the sodium tracker. My wife however needs a simple carb tracker. You should consider creating one with the same simplicity as the sodium tracker. ### 5/5 — Great app *2019-01-24, version 1.5* I had to start a 1600 mg a day of sodium and this app is so simple to use. I also wish they made one for carbs as now I have to limit my carbs to 100 a day. Be nice to have them make one for that too. Love this app ## Frequently asked questions about Sodium Tracker ### What does Sodium Tracker do? Sodium Tracker is a minimalist application designed to help you monitor your daily sodium intake. You can log foods by entering information from nutrition labels or by selecting from a list of your favorite foods. ### How can I track my sodium intake with this app? You can track your sodium intake by adding foods throughout the day. The app allows you to input sodium content directly from nutrition labels or quickly add items you frequently consume from your saved favorites list. ### Is Sodium Tracker free to use? Yes, Sodium Tracker is available for free. The application does not feature in-app purchases or advertisements, providing a straightforward experience for users. ### What are the recommended daily sodium limits? The app allows you to set your daily goal from a recommended list. The National Institutes of Health suggests consuming less than a teaspoon (2300 mg) of salt per day. ### Who is this app intended for? This app is for individuals who want to track their daily sodium consumption. It is particularly useful for those aiming to reduce their sodium intake for health reasons or following a doctor-prescribed low-sodium diet. ## Version history (last 5 releases) ### 1.6.2 — 2021-03-11 Minor bug fixes. New for 1.6: Improved compatibility with newer devices. Dark mode support. ### 1.6 — 2021-03-08 Improved compatibility with newer devices. Dark mode support. ### 1.5 — 2014-01-03 Now universal! Works on iPhone, iPod and iPad. Optimized for iOS 7. ### 1.4 — 2013-09-16 New look for iOS 7! ### 1.3.1 — 2013-09-08 Restored previous editing functionality. ## Apps similar to Sodium Tracker | App | Rating | Price | Category | | --- | --- | --- | --- | | [My Dash Diet: Sodium Tracker](https://appshunter.io/ios/app/my-dash-diet-sodium-tracker/id1032110739) | 4.5 (1,536) | Free | Health & Fitness | | [Sodium Tracker & Counter - STX](https://appshunter.io/ios/app/sodium-tracker-and-counter-stx/id6738404193) | 3.3 (4) | Free | Health & Fitness | | [Sodium Tracker: Salt & BP Log](https://appshunter.io/ios/app/sodium-tracker-salt-and-bp-log/id6714483738) | 4.2 (48) | Free | Health & Fitness | | [Sodium Log](https://appshunter.io/ios/app/sodium-log/id6461380619) | 4.5 (13) | Free | Health & Fitness | | [Sodium Tracker°](https://appshunter.io/ios/app/sodium-tracker/id6446066256) | 4.5 (182) | Free | Health & Fitness | | [Sodium Tracker: Sodio](https://appshunter.io/ios/app/sodium-tracker-sodio/id1590169479) | 4.5 (1,481) | Free | Health & Fitness | ## More apps by Three Labs Technology Solutions LLC - [Dice Tray - RPG Dice Roller](https://appshunter.io/ios/app/dice-tray-rpg-dice-roller/id506578895) All apps by Three Labs Technology Solutions LLC: https://appshunter.io/developer/468522477 ## Related topics [simple sodium tracker](https://appshunter.io/ios/topics/simple-sodium-tracker) · [low sodium diet app](https://appshunter.io/ios/topics/low-sodium-diet-app) · [sodium tracker 2025](https://appshunter.io/ios/topics/sodium-tracker-2025) · [sodium tracker](https://appshunter.io/ios/topics/sodium-tracker) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*