# sofi health — natural. plant-based. sleep_

> Personalized plant-based wellness insights for sleep, anxiety, focus, and wellbeing. (iPhone/iPad app by sofi health ltd.)

- Source: https://appshunter.io/ios/app/sofi-health/id1619773877 (this page in markdown: same URL + `.md`)
- Developer: [sofi health ltd](https://appshunter.io/developer/1531163184)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 12 written reviews indexed
- Age rating: 12+
- Requires: iOS 14.0 · 129 MB
- Languages: English
- Released: 2022-04-28
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/sofi-health/id1619773877/reviews.md

## What is sofi health?

sofi is the first smart platform designed to map our individual response to plants. 85% of people made unique personal discoveries with sofi within 30 days.*

With our team of scientists, herbalists, and integrative healthcare professionals, we’re on a mission to reconnect people and plants, while improving how we sleep and feel.

When paired with the sofi app, our intelligent sofi pod spray captures every press, automatically generating convenient insights on your unique response to each of our plant-based formulations, scientifically-crafted to target areas such as sleeplessness, anxiety, fatigue, focus, and wellbeing.

Instead of relying on randomised trials to tell us what might work for the average person, we look at measuring your individual experience. This way, we can understand exactly which plants, when, and how much work best for you.

Download the sofi app to begin your journey and discover the right plants for you - or visit our website https://sofi.health to learn more.

What other users of sofi are saying:

"Within a few days I have already noticed much better sleep. Falling asleep faster without the worrying thoughts, no waking up at night or having trouble getting back to sleep. Love the plant power of sofi so far!” - Matthew K.

“So impressed with sofi. I have stopped overthinking everything. I feel like sofi is really helping me rest and sleep. I want sofi in my life forever!” - Victoria M.

“I'm forever grateful for stumbling across sofi, as for over 20 years I’ve not slept more than 2 hours. With sofi, I can’t believe the amount of sleep I’m getting, and that in turn means I feel better in my mood and with pain.” - Rosa B.

*in pioneer programs using valerian, with 90% certainty or more.

## Key features

- Personalized plant response mapping
- Intelligent pod spray tracking
- Insights on sleep, anxiety, and focus
- Scientifically-crafted plant formulations
- Individualized wellness journey

## Recent user reviews (10 of 12)

All indexed reviews: https://appshunter.io/ios/app/sofi-health/id1619773877/reviews.md

### 5/5 — Amazing App!

*2025-05-07, version 3.8.0*

This app helped me manage my lifestyle and focus by keeping track of how I feel daily with the beautiful journal and how the herbs they supply work within my body! Love it!!!

### 5/5 — Amazing app and product

*2023-10-24, version 3.7.0*

Finding sofi has been a total game changer for me! Between the community, easy to use app, and miracle plant formulations, my sleep and mental health is improving daily. I’m am so grateful to the sofi team and long may the plant power last!

### 5/5 — ⭐️⭐️⭐️⭐️⭐️

*2023-09-24*

App is super easy to use, and I love using this app to help with my sleep. Would definitely recommend

### 5/5 — Really calming and easy to use

*2023-09-24*

I have been using sofi for over a year now and have no complaints! The team are very helpful and any bugs with the app are fixed really fast

### 5/5 — Beautiful and functional

*2023-08-22, version 3.4.0*

I think the app is really beautiful and functions great. Journaling is easy and they continue working on it so improvements are added regularly. That combined with a very responsive team (use the little moon if you ever need them) gives them top marks from me.

### 1/5 — Always excuses

*2023-07-25, version 3.3.0*

Highly not recommend. I’m waiting my pod more then 1month. What they could do, only send me 2 bags with stones. And always excuses that they send to me the pod. When trying to reach then, always same :”We send to you your pod”.

### 5/5 — Can’t leave home without

*2023-07-21*

I’ve had the pleasure of testing out the sofi pod & app. Not only am I sleeping better and overall feeling more relaxed but it’s also so chic !! 
 The app functions well, the sofi team is really helpful and so are the other members of the community they’ve built. My friends can’t wait for sofi to launch so they can have one too 😊

### 5/5 — Loving the new app

*2023-05-16, version 3.1.0*

Loving the new sofi app! I have been pleasantly surprised at the design elegance and ease of use that has been implemented within the system as a whole. Really really well done to the development and design team!

### 5/5 — New app update looks amazing

*2023-05-15, version 3.1.0*

The new app update is AMAZING - kudos to the team that put it all together. I am currently using Sofi to help with my sleep and anxiety problems and would really recommend to others too

### 1/5 — App full of bugs

*2023-05-01, version 2.9.2*

App doesn’t seem to be working, every few days logs me out, and after i log back in have to start from zero, all activity is deleted

## Frequently asked questions about sofi health

### What is sofi health?

sofi health is a smart platform designed to map your individual response to plant-based formulations. It helps you discover which plants work best for you to improve sleep, reduce anxiety, and enhance focus.

### How does sofi health work?

When paired with the sofi app, the intelligent sofi pod spray captures each press. This automatically generates convenient insights on your unique response to scientifically-crafted plant formulations.

### What kind of insights does sofi health provide?

sofi health provides personalized insights into your unique response to plant-based formulations, scientifically crafted to target areas such as sleeplessness, anxiety, fatigue, focus, and overall wellbeing.

### Is sofi health suitable for improving sleep?

Yes, users have reported significant improvements in sleep quality, falling asleep faster, and experiencing less nighttime waking. The plant-based formulations are designed to target sleeplessness.

### Does sofi health have ads?

No, sofi health does not contain advertisements. The app is free to download and use without any ad interruptions.

### What devices is sofi health available on?

sofi health is currently supported on iPhone and iPod devices, as indicated by the app's platform compatibility.

### How often is sofi health updated?

The latest version of sofi health is 3.8.0, and it was last updated on January 19, 2024, indicating regular updates to improve functionality and user experience.

### What is the age rating for sofi health?

sofi health has an age rating of 12+, making it suitable for users aged 12 and above.

## Version history (last 5 releases)

### 3.8.0 — 2024-01-19

- Integration with Apple Health

### 3.7.0 — 2023-10-24

- New Journeys feature: track your individual journeys with each sofi plant
- We’ve redesigned journalling experience. Now you’ll see dedicated morning and evening journals as well as on-the-go journalling
- More bug fixes and improvements

### 3.6.0 — 2023-09-26

- Reduce size of over-the-air updates, now we can make your app updated quicker;
- Bug fixes and improvements

### 3.5.0 — 2023-08-24

Big sofi update is here!

What's new:
- New look and feel of the app
- Journalling and spraying reminders are finally back! You can switch these off in settings though if you find them annoying
- Seed bank program: journal, spray and refer friends to earn sofi seeds

Bug fixes:
- Spray counter used to show 70 sprays available even when there was no capsule in your sofi pod. That magic is gone.
- Improved permission (location, bluetooth and notifications) management
- Better handling of referral links
- Update bubbles version
- Better journals processing
- UI adjustments

### 3.4.0 — 2023-08-17

Big sofi update is here!

What's new:
- New look and feel of the app
- Journalling and spraying reminders are finally back! You can switch these off in settings though if you find them annoying
- Seed bank program: journal, spray and refer friends to earn sofi seeds

Bug fixes:
- Spray counter used to show 70 sprays available even when there was no capsule in your sofi pod. That magic is gone.
- Improved permission (location, bluetooth and notifications) management
- Better handling of referral links
- Update bubbles version
- Better journals processing

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*