# Soft Step — Slow Jogging Timer & Metronome

> Slow Jogging Timer & Metronome (iPhone/iPad app by Hong Yan Weng.)

- Source: https://appshunter.io/ios/app/soft-step/id6759234868 (this page in markdown: same URL + `.md`)
- Developer: [Hong Yan Weng](https://appshunter.io/developer/1822209502)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 17.6 · 16 MB
- Languages: American English, Japanese, Korean, Chinese (Simplified, China), Chinese (Traditional, Taiwan)
- Released: 2026-02-24
- Data updated: 2026-06-01
- User reviews in markdown: https://appshunter.io/ios/app/soft-step/id6759234868/reviews.md

## What is Soft Step?

Soft Step — Slow Jogging Timer & Metronome

Designed specifically for slow jogging, Soft Step combines a timer and metronome to help you maintain steady cadence and complete every workout with ease. Whether you're new to exercise or an experienced runner pursuing a healthier lifestyle, Soft Step keeps you focused on every step's rhythm.

【Why Slow Jogging?】

Slow jogging originated in Japan as a low-intensity, high-benefit aerobic exercise:
• Burns 2-3x more calories than brisk walking
• Low joint impact, suitable for all ages
• 180 SPM cadence improves exercise efficiency
• Perfect for beginners, seniors, and recovery

【Core Features】

Flexible Timer
• Duration: 1-120 minutes, fully customizable
• Quick presets: 10/20/30 minutes one-tap access
• Pause/resume anytime

Professional Metronome
• Cadence range: 60-180 BPM, fully customizable
• 3 sound options: Classic tick/Soft beep/Drum
• Background playback for steady rhythm

Apple Watch Integration
• View on your wrist: Progress, time remaining, current cadence
• Heart rate monitoring: Real-time heart rate display

Health Data Tracking
• Auto-sync with Apple Health
• Records steps, calories, heart rate, distance
• Complete workout history
• Consecutive day streak tracking for motivation

Daily Workout Reminder
• Customizable reminder time
• One-tap on/off control

【Perfect For】

• Beginners worried about exercise injuries
• Seniors needing low-intensity aerobic exercise
• Those wanting weight loss without intense workouts
• Health-conscious individuals building exercise habits
• Apple Watch users seeking complete health data integration

【Why Choose Soft Step?】

• Focused on slow jogging, no unnecessary features
• Clean interface, intuitive operation
• Deep Apple Watch integration
• Supports iPhone & iPad
• 5 languages: Traditional Chinese, Simplified Chinese, English, Japanese, Korean

Download Soft Step now and start your healthy jogging journey with the right rhythm. Change starts today with just 10 minutes a day!


## Version history (last 2 releases)

### 1.1 — 2026-02-28

• Improved metronome sounds with 5 new options
• Fixed silent mode issue where no sound was played
• Fixed duplicate record issue
• Other stability improvements

### 1.0 — 2026-02-24

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*