# SoftBody - Neck & Back Relief — Daily Stretch & Posture Fix

> Daily Stretch & Posture Fix (iPhone/iPad app by 硕 李.)

- Source: https://appshunter.io/ios/app/softbody-neck-and-back-relief/id6758647006 (this page in markdown: same URL + `.md`)
- Developer: [硕 李](https://appshunter.io/developer/1860649327)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 17.6 · 6 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-02-04
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/softbody-neck-and-back-relief/id6758647006/reviews.md

## What is SoftBody?

SoftBody - Your Personal Body Recovery Assistant

   Designed for Desk Workers
Spending hours at a desk or on your phone? SoftBody helps you recover scientifically and say goodbye to aches and pains.

   Key Features

【AI Personalized Recovery】
- Select your problem area and describe symptoms
- AI analyzes and creates a 3-day custom plan
- Just 5-10 minutes daily

【Professional Exercise Library】
- Covers neck, shoulders, back, waist, and more
- Detailed instructions with breathing guidance
- Suitable for all fitness levels

【Progress Tracking】
- Track daily exercise completion
- View recovery history
- Apple Watch support

【Thoughtful Design】
- Clean, elegant interface
- English and Chinese support
- Automatic dark mode

 Health Disclaimer
Suggestions provided are for reference only and cannot replace professional medical advice. Consult a healthcare provider for persistent pain.

Start your recovery journey with SoftBody!


## Version history (last 1 release)

### 1.0.0 — 2026-02-05

No release notes.

## More apps by 硕 李

- [Pobi - Budget Tracker](https://appshunter.io/ios/app/pobi-budget-tracker/id6756515030)
- [企鹅禅 - PenguinZen](https://appshunter.io/ios/app/penguinzen/id6757262107)
- [Coming: Anniversary Countdown](https://appshunter.io/ios/app/coming-anniversary-countdown/id6757380337)

All apps by 硕 李: https://appshunter.io/developer/1860649327

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*