# Soften: Sleep & Breathing — Quiet your racing mind > Breathing and mental reset app for middle-of-the-night awakenings. (iPhone/iPad app by Reklit BV.) - Source: https://appshunter.io/ios/app/soften-sleep-and-breathing/id6759115897 (this page in markdown: same URL + `.md`) - Developer: [Reklit BV](https://appshunter.io/developer/1876961821) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 11 MB - Languages: American English - Released: 2026-02-25 - Data updated: 2026-09-18 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/soften-sleep-and-breathing/id6759115897/reviews.md ## What is Soften? Can’t sleep because your mind keeps going? Soften pairs guided breathing with cognitive shuffle: simple words to picture, then let go. A quieter task for a busy mind, at bedtime or when you wake in the night. BREATHE, THEN LET YOUR THOUGHTS WANDER Start a rescue and follow the gentle breathing cues. Then picture each word as it appears, letting one image give way to the next. There is no score to chase and nothing to get right. COGNITIVE SHUFFLE Give racing thoughts a simple task. Imagine a series of unrelated words instead of replaying tomorrow’s plans. Soft word transitions keep the experience unhurried. GUIDED BREATHING Choose Soften Sigh, 4-7-8 or Box Breathing. Follow the animated orb without counting each phase yourself. Optional haptic cues let you follow through touch on supported iPhones. Use the pace that feels comfortable for you. TWO WAYS TO SETTLE • Back to sleep: a breathing-to-cognitive-shuffle rescue for nighttime wakeups. • Bedtime: a guided breathing wind-down for the end of your day. MADE FOR A QUIET ROOM Warm, low-light visuals. Gentle movement. No sound required. Soften is designed for the moments when you want less to do and a softer place to put your attention. TRY ONE FULL RESCUE FREE New users can try one full rescue without subscribing. Starting the rescue uses that allowance; you can pause and resume the active session. A subscription unlocks unlimited rescues and Bedtime wind-down. Previously granted unused rescues are preserved for existing users. NO ACCOUNT REQUIRED Start without creating a Soften account. See our privacy policy for details about data handling and analytics choices. SUBSCRIPTIONS Soften offers auto-renewing subscriptions. Available plans, prices and any eligible trial offer are shown in the app before purchase. A free rescue is separate from a subscription trial. Trial availability depends on your eligibility. Payment is charged to your Apple Account at confirmation of purchase, or after an applicable free trial ends. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel your subscription in your Apple Account settings. Soften is a wellness app for relaxation. It does not diagnose or treat insomnia, anxiety or other medical conditions, and sleep outcomes vary. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://softensleep.com/privacy ## Key features - Guided breathing techniques - Mental reset word game - Low-light visuals - Silent operation - Bedtime wind-down mode - Privacy-focused, no tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Soften Premium Monthly | $9.99 | per month | | Soften Sleep Annual | $69.99 | per year | | Soften Sleep Duo Annual | $89.99 | per year | ## Frequently asked questions about Soften ### What is Soften? Soften is a wellness app designed to help you fall back asleep when you wake up in the middle of the night. It uses guided breathing techniques and a word game to calm racing thoughts without requiring sound. ### Does Soften have ads? No, Soften does not contain advertisements. The app is designed to be a peaceful and uninterrupted experience to aid sleep. ### What breathing techniques does Soften offer? Soften offers three breathing techniques: Soften Sigh, 4-7-8 Breathing, and Box Breathing. You can adjust the cycle count to suit your needs. ### Can Soften be used for bedtime routines? Yes, Soften includes a Bedtime Wind-Down Mode. This mode offers a calmer experience with the same breathing techniques to help you ease into sleep before racing thoughts begin. ### Is Soften suitable for shared beds? Yes, Soften is designed for shared beds. Its low-light visuals and silent operation mean your partner is unlikely to notice you are using it. ### Does Soften track my data? No, Soften is built with privacy in mind. It collects no personal data, requires no account, and does not track your sleep or usage. ### What are the subscription options for Soften? Soften offers several subscription plans, including Soften Premium Monthly ($9.99/month), Soften Sleep Annual ($69.99/year), and Soften Sleep Duo Annual ($89.99/year). All plans include a 7-day free trial and can be canceled anytime. ### Is Soften a medical device? No, Soften is a wellness app designed for relaxation and sleep support. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. ## Version history (last 5 releases) ### 1.3.0 — 2026-09-09 A softer way to wind down, and a clearer way to begin. • A refreshed nighttime design with flowing gold artwork and a distinct Bedtime wave. • Gentle word-dissolve animations during cognitive shuffle. • A shorter onboarding journey with a guided preview. • One full free rescue for new users, with existing unused allowances preserved. • Fixed early-exit restarts and paywall dismissal behavior. • Improved session handling, layout and accessibility. ### 1.2.3 — 2026-05-29 Soften keeps getting gentler. • Cognitive Shuffle now keeps its soft word prompts gently in view throughout, giving your restless mind something easy to follow as it lets go. • Behind-the-scenes stability and performance improvements for a smoother, more reliable wind-down. Same silent, partner-safe breathing reset for those 3 AM wakeups — no sound, no light, no waking the person beside you. ### 1.2.2 — 2026-05-13 Updated App Store keywords and subtitle for clearer haptic breathing discovery. Same gentle sleep reset for 3 AM wakeups. ### 1.2.1 — 2026-05-03 A simpler first launch — open Soften and breathe right away. Same gentle haptic breathing when you can't sleep at 3 AM. ### 1.2.0 — 2026-04-24 • Wind Down mode — a gentler breathing session for the minutes before sleep • Pick your breathing technique (cyclic sigh, box, and more) • New warm amber look — updated icon and in-app palette • Widgets on home screen and lock screen (small + medium) • Smoother breathing ring, refined paywall, quieter defaults ## More apps by Reklit BV - [Cleanuply: Photo Cleaner](https://appshunter.io/ios/app/cleanuply-photo-cleaner/id6760295629) All apps by Reklit BV: https://appshunter.io/developer/1876961821 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-18.*