# Softrise: POTS Tracker — Heart Rate & Symptom Diary

> Heart Rate & Symptom Diary (iPhone/iPad app by irem siyambas.)

- Source: https://appshunter.io/ios/app/softrise-pots-tracker/id6823375036 (this page in markdown: same URL + `.md`)
- Developer: [irem siyambas](https://appshunter.io/developer/6821454310)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.0 · 2 MB
- Languages: American English, Turkish
- Released: 2026-11-03
- Data updated: 2026-11-04

## What is Softrise?

How are you today? One tap is enough.

Softrise is a calm, private journal for life with POTS, long COVID and other conditions that make standing up hard. Note how you feel in seconds, keep a record of what happens when you stand, and bring a clear, dated summary to your next appointment.

ONE TAP A DAY
• Good, Okay or Hard. Add symptoms or a note only if you want to.
• Your own symptoms: pick the ones you notice most, or add your own.
• Mark what came along: heat, a long time standing, a hot shower, your period, and more.
• Fainted or nearly fainted? Note it with the time.

A GUIDED STAND TEST
• Lie down for 5 minutes, then stand. Softrise tells you when to note your heart rate: at 0, 1, 3, 5 and 10 minutes.
• Add blood pressure if you measure it.
• Feel unwell? Stop any time; the readings you have are kept.
• Notifications remind you at each checkpoint, even when your phone is locked.

FLUIDS AND EXTRA SALT, THE SIMPLE WAY
• Count glasses with one tap. Set your own glass or bottle size.
• Extra salt tablets or sachets, only if your care team recommended them.
• Softrise never suggests amounts.

YOUR WEEKS AT A GLANCE
• Hard days, week by week, with the numbers side by side.
• Your most common symptoms, and what came along on hard and good days.
• A calendar that shows how each day felt.

A CLEAR SUMMARY FOR YOUR DOCTOR
• A summary of your stand tests: average and highest rise on standing, minute by minute.
• Your medications with their dates, symptoms and notes.
• In English or Turkish. Share it as a PDF by email, AirDrop or print.

YOUR MEDICATIONS
• Keep a simple list with doses and start dates. When a dose changes, the old one stays in your history.
• No reminders, no nagging.

PRIVATE BY DESIGN
• No account. Your entries stay on your phone and in your own iCloud.
• No sign-in. No ads. No tracking. No streaks.

SOFTRISE PLUS
• 3 and 6-month trends and doctor summaries.
• Every stand test on one chart, not just the last 10.
• Yearly with a 7-day free trial, monthly, or a one-time lifetime purchase. Prices are shown before you buy. Cancel anytime in Settings.

Softrise is a tracking tool, not a medical device. It doesn't give medical advice, diagnose or treat any condition. Talk to your doctor before testing at home and before making health decisions.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://bodyhold.com/softrise/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Softrise Plus, yearly | $29.99 | per year |
| Softrise Plus, monthly | $4.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Softrise Plus, lifetime | $59.99 | one-time |


## Is Softrise safe?

Not enough ratings yet to assess Softrise.

## Is Softrise legit?

Softrise: POTS Tracker has limited verification signals. The AppsHunter Legitimacy Score for Softrise is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.0.1 — 2026-11-04

• The stand test chime now plays even in silent mode.
• A softer start when you open the app.
• "Okay" days show half-filled in your history, and VoiceOver reads each day aloud.
• Small fixes and improvements.

### 1.0 — 2026-11-03

No release notes.

## More apps by irem siyambas

- [Unhush: Perimenopause Tracker](https://appshunter.io/ios/app/unhush-perimenopause-tracker/id6822883870)
- [Balmy: Eczema Tracker](https://appshunter.io/ios/app/balmy-eczema-tracker/id6823211318)

All apps by irem siyambas: https://appshunter.io/developer/6821454310

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-04.*