SoHow

Turn nutrition, fasting, and mood into simple next steps. SoHow helps you see what’s happening in your body and what to do next, so healthy awareness becomes a habit you can keep. Log meals by photo, text, or voice and get a clear read on nutrition, ingredients, and meal quality. Track fasting in real time, follow your eating window, and see your day at a glance. Check in on energy, fullness, focus, clarity, and stress so you can connect what you eat to how you feel. • Turn each log into a personalized next step • Track food, fasting, mood, and recovery in one place • See calorie pacing without the guesswork • Go beyond calories with plant variety and food quality • Keep your data private with on-device AI by default SoHow also adapts over time with weekly recaps, trend insights, and gentle callouts that help you build better routines without feeling overwhelmed. It works for people who want a smarter nutrition tracker, a fasting companion, or a simple way to understand habits around food and mood. Use SoHow to close the loop between awareness and action, and make healthier choices feel easier every day. Start tracking with SoHow today. SoHow Pro — auto-renewable subscription • Annual: US$29.99/year · Monthly: US$5.99/month (or the equivalent in your local currency) • Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period; manage or cancel it in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sohow.app/privacy