# Soigneur — Rest or train — shown working

> Rest or train — shown working (iPhone/iPad app by Ceri Pritchard.)

- Source: https://appshunter.io/ios/app/soigneur/id6815112940 (this page in markdown: same URL + `.md`)
- Developer: [Ceri Pritchard](https://appshunter.io/developer/6795530952)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 18.0 · 3 MB
- Languages: American English
- Released: 2026-09-28
- Data updated: 2026-09-29

## What is Soigneur?

••—••—•Soigneur is the soigneur you never had. It looks at how you slept, what your heart is doing and what you have ridden this week, and tells you plainly whether to rest or train today.

• One clear readiness message each morning, with the reasoning and the published research behind it one tap away.
• Recovery trends for sleep, heart-rate variability and resting heart rate, compared with your own normal — not a population average.
• Import ride files from any head unit or trainer, or point Soigneur at a folder, for a real power curve and season bests.
• FTP worked out automatically from your best sustained efforts of 20 minutes or more, with every ride behind the number shown — and a check with you before any big jump.
• Record illness, injury or time off so older numbers are read in context rather than held against you.

No account. No server. Your data never leaves your phone.

Soigneur gives training guidance, not medical advice.

## Is Soigneur safe?

Not enough ratings yet to assess Soigneur.

## Is Soigneur legit?

Soigneur has limited verification signals. The AppsHunter Legitimacy Score for Soigneur is 50 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-09-29

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-29.*