# Sokira — Voice-first ADHD AI companion > Voice-first AI companion for ADHD to initiate and manage tasks. (iPhone/iPad app by JOHN J SANDS.) - Source: https://appshunter.io/ios/app/sokira/id6773881983 (this page in markdown: same URL + `.md`) - Developer: [JOHN J SANDS](https://appshunter.io/developer/6771537999) - Category: Productivity, Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 18.0 · 18 MB - Languages: American English - Released: 2026-07-09 - Data updated: 2026-10-07 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/sokira/id6773881983/reviews.md ## What is Sokira? You know what you need to do. Starting is the hard part. Sokira is a voice-first companion built for how ADHD brains actually work. Don't type, don't organize, don't set up a system. Just talk. "I have to write my essay and I don't know where to start." Sokira gets it, names one small first step, and stays with you while you begin. TALK, AND IT'S HANDLED Say "dentist Thursday at one, remind me at noon" and it's on your calendar with the nudge set. No forms, no fiddling. ONE MAIN THING, NOT FIFTY Your day centers on a single main thing, with the rest held quietly underneath. The noise fades. BIG TASKS BECOME SMALL STEPS "Clean the house before people come over" turns into five doable steps, starting with the easiest one. A BODY DOUBLE IN YOUR POCKET Start a focus session and a companion stays with you while you work, with a calm hourglass instead of a stressful countdown. FOUR COMPANIONS, REAL VOICES Mae is steady, Jules is your hype squad, Coach is direct, Sam is quiet. Switch anytime. IT GETS TO KNOW YOU Sokira remembers what you're navigating and how you like to be talked to. That memory lives on your device, and you can see and edit every word of it. FAMILY, WITHOUT SURVEILLANCE Share only the tasks you choose. Nobody sees anything you didn't explicitly share. Celebrate each other's wins, gently. No streaks. No guilt. No productivity scores. Just a calm companion that helps you start. Sokira is free for the first week, then $14.99/month or $99/year. A companion, not a clinician: Sokira doesn't diagnose or treat anything, and it's not a substitute for professional care. Privacy: your conversations stay on your device, not on our servers. Privacy policy: https://sokira.app/privacy. Terms: https://sokira.app/terms ## Key features - Voice-activated task management - Breaks down large tasks into small steps - Focus sessions with a virtual companion - Personalized AI companions with different voices - Selective task sharing for families - No streaks, guilt, or productivity scores ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Sokira Monthly | $14.99 | per month | | Sokira Yearly | $99.00 | per year | ## Frequently asked questions about Sokira ### How does Sokira help with ADHD? Sokira is designed to address common ADHD challenges like task initiation and focus. It uses a voice-first approach to simplify starting tasks, breaks down large projects into smaller steps, and provides a virtual companion during focus sessions to maintain engagement. ### What are the subscription costs for Sokira? Sokira offers two subscription plans: $14.99 per month or $99 per year. Both plans include a 7-day free trial to experience the full features before committing. ### Can I share tasks with family members using Sokira? Yes, Sokira allows for family sharing, but with strict privacy controls. You can choose to share only specific tasks, ensuring that your personal information and other tasks remain private. ### Does Sokira have ads? No, Sokira does not contain advertisements. The app is focused on providing a distraction-free experience to help users concentrate on their tasks. ### What devices is Sokira available on? Currently, Sokira is supported on iPhone devices. The app is designed to be accessible on the iOS platform. ### How often is Sokira updated? The latest version of Sokira is 1.2.1, which was last updated on August 1, 2026. Updates are released to improve functionality and user experience. ### What makes Sokira's AI companions unique? Sokira offers four distinct AI companions with real voices: Mae (steady), Jules (hype squad), Coach (direct), and Sam (quiet). Users can switch between them to find the support style that best suits their needs during tasks. ### Is Sokira a medical tool? No, Sokira is a companion tool and not a medical device. It does not diagnose or treat any conditions and is not a substitute for professional medical or therapeutic care. ## Version history (last 4 releases) ### 1.2.1 — 2026-08-01 This update fixes a bug where a long spoken journal entry could cut out partway through. Talk as long as you want; every word stays. ### 1.2.0 — 2026-07-28 Your companions got a big upgrade. They follow through more reliably when you ask them to move, finish, or share tasks, and they pick the thread back up when you get pulled away. You can speak instead of typing in more places, break big tasks into small steps together, and share a task with your family right from the card. Plus smaller refinements throughout, all calm as ever. ### 1.1.0 — 2026-07-11 Your companion answers much faster now: she starts speaking about three seconds sooner, so it feels like a real conversation. The orb now breathes with the exchange: it takes you in when you finish talking, glows softly while it thinks, and eases into speech. Task confirmations now appear as your companion speaks, not before. Small fixes and polish throughout. ### 1.0.0 — 2026-07-09 No release notes. ## Apps similar to Sokira | App | Rating | Price | Category | | --- | --- | --- | --- | | [PomoVeggie - Pomodoro Timer](https://appshunter.io/ios/app/pomoveggie-pomodoro-timer/id6756035961) | 5.0 (1) | Free | Productivity | | [DictaFlow: AI Voice Keyboard](https://appshunter.io/ios/app/dictaflow-ai-voice-keyboard/id6760958271) | 4.4 (12) | Free | Productivity | | [i10X](https://appshunter.io/ios/app/i10x/id6756065886) | 3.3 (3) | Free | Productivity | | [RE+ Connect by RE+ Events](https://appshunter.io/ios/app/re-plus-connect-by-re-plus-events/id6535647740) | 3.2 (31) | Free | Productivity | | [Tana Outliner](https://appshunter.io/ios/app/tana-outliner/id6499428869) | 4.0 (50) | Free | Productivity | | [YouMind - AI Chat & Create](https://appshunter.io/ios/app/youmind-ai-chat-and-create/id6744521608) | 4.7 (35) | Free | Productivity | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-07.*