# Sol Fitness

> Sol Fitness (iPhone/iPad app by Sol Wellness LLC.)

- Source: https://appshunter.io/ios/app/sol-fitness/id6446863436 (this page in markdown: same URL + `.md`)
- Developer: [Sol Wellness LLC](https://appshunter.io/developer/1679438048)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 12.4 · 166 MB
- Languages: American English
- Released: 2023-03-30
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/sol-fitness/id6446863436/reviews.md

## What is Sol Fitness?

With the Sol Fitness App, you will have access to on-demand workouts designed specifically to help you reach your health + wellness goals. You can follow + track your workouts, your nutrition, your lifestyle habits, and results – all with the help of your coach. 

FEATURES:

- Access custom + on-demand training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!


## Version history (last 5 releases)

### 7.106.0 — 2023-12-15

Bug fixes and performance updates.

### 7.100.1 — 2023-11-16

Bug fixes and performance updates.

### 7.90.0 — 2023-08-25

Bug fixes and performance updates.

### 7.84.0 — 2023-07-15

Bug fixes and performance updates.

### 7.78.0 — 2023-06-02

Bug fixes and performance updates.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*