# Sol Glow: Tanning Timer & UV — SPF reminders, sun forecast

> Personalized sun exposure planner with live UV index and smart timers. (iPhone/iPad app by Grayson Stone.)

- Source: https://appshunter.io/ios/app/sol-glow-tanning-timer-and-uv/id6773100774 (this page in markdown: same URL + `.md`)
- Developer: [Grayson Stone](https://appshunter.io/developer/1692015581)
- Category: Health & Fitness, Weather
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.4 · 50 MB
- Languages: American English
- Released: 2026-07-02
- Data updated: 2026-07-18
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/sol-glow-tanning-timer-and-uv/id6773100774/reviews.md

## What is Sol Glow?

Built on the live UV index — not guesswork.

Sol Glow is a sun-safety-first planner for time outside. It estimates a personalized session length from the live local UV index, the weather, your skin type, and your SPF — then runs a live timer that reminds you when to flip, reapply, and hydrate. The safest amount of UV exposure is none, so every plan is capped to discourage overexposure. Here's how it works.

1. TELL SOL GLOW ABOUT YOU
A quick onboarding learns your skin type, sensitivity, and the kind of time outside you're after. You can add your sunscreens, oils, and sprays once, with their SPF and water resistance.

2. CHECK TODAY'S SUN
The home screen shows the live UV index, cloud cover, and your burn risk for your location — so you know what you're walking into before you go out.

3. GET A PLAN FOR RIGHT NOW
Pick your goal and Sol Glow builds a session length from real-time UV, your skin profile, and the SPF you're wearing. Every plan is capped under a personalized burn-risk threshold to discourage overexposure.

4. RUN THE LIVE TIMER
Start your glow and the app counts down to each step:
- Flip reminders, front and back
- Reapply reminders timed to your sunscreen's SPF and water resistance
- Hydration nudges
- A clear "wind down" so you don't overdo it

5. GLANCE, DON'T STARE
- Live Activity on the Lock Screen and Dynamic Island with your timer, UV, and reapply status
- Home Screen widgets for today's UV index
- Designed to be glanced at, so you can put the phone away

6. LOG IT
Each session saves to a calendar with the UV, SPF, and outcome. Optional progress photos and streaks are yours to keep. Your history feeds back in to refine future plans.

7. GO TOGETHER
Start a shared "beach day" session with friends, sync timers, and keep the whole group on the same flip and reapply schedule.

SAFETY BY DESIGN
- Outdoor sun only — Sol Glow does not support or encourage tanning beds
- Plans actively discourage excessive UV exposure
- SPF, reapply, and time-limit reminders throughout
- Burn-risk awareness front and center

GLOW UP SUBSCRIPTION
Sol Glow is a subscription app. Glow Up unlocks everything — the full smart planner, the live glow timer, flip, reapply, and hydration reminders, Home Screen widgets, and shared beach-day sessions with friends. New members start with a 3-day free trial:
- Glow Up Weekly: $2.99 / week
- Glow Up Monthly: $4.99 / month
- Glow Up Yearly: $24.99 / year
Your 3-day free trial automatically converts to the plan you chose unless you cancel at least 24 hours before it ends. Payment is charged to your Apple ID, and the subscription renews automatically unless canceled at least 24 hours before the end of the current period; manage or cancel anytime in your App Store account settings. No ads.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://getsolglow.com/privacy.html

IMPORTANT
Sol Glow provides general sun-safety guidance for outdoor sun. It is not medical advice and does not guarantee any tanning result. The safest level of UV exposure is none — always follow your sunscreen's directions, cover up, and seek shade when UV is high. Consult a professional about any skin concerns.

## Key features

- Live UV index and weather forecast
- Personalized sun exposure session planning
- Smart timer with flip and reapply reminders
- Hydration nudges
- Live Activity and widget support
- Session logging and progress tracking
- Group session sharing

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/sol-glow-tanning-timer-and-uv/id6773100774/reviews.md

### 5/5 — Needed this!

*2026-07-02*

I am a girl that burns easily but lives for the outdoors.  This app tells me when I have been exposed for too long and when to apply more sunscreen.  I don’t have to think about burning anymore because it sends gentle nudges when I need to take cover.

### 5/5 — Best tan w accurate UV info!

*2026-07-02*

Title tells all. Reliable spot specific UV info and a tanners best friend. If you’re thinking about trying it do it!

## Frequently asked questions about Sol Glow

### What is Sol Glow?

Sol Glow is a sun-safety-first planner that estimates personalized outdoor sun exposure session lengths based on the live UV index, weather, your skin type, and SPF. It features a live timer with reminders to flip, reapply sunscreen, and hydrate, while actively discouraging overexposure.

### How does Sol Glow determine session length?

Sol Glow calculates session length using the live local UV index, current weather conditions, your specified skin type, and the SPF of your sunscreen. Each plan is capped to discourage overexposure.

### What kind of reminders does Sol Glow provide?

Sol Glow provides timed reminders for flipping your body, reapplying sunscreen (based on its SPF and water resistance), and hydrating. It also includes a clear 'wind down' reminder to prevent overdoing your sun exposure.

### Can I use Sol Glow with friends?

Yes, Sol Glow allows you to start a shared 'beach day' session with friends. You can sync timers and keep the whole group on the same flip and reapply schedule.

### Does Sol Glow support tanning beds?

No, Sol Glow is designed exclusively for outdoor sun exposure and does not support or encourage the use of tanning beds. Its focus is on safe outdoor tanning.

### What are the subscription options for Sol Glow?

Sol Glow offers a subscription called 'Glow Up' which unlocks all features. Options include weekly ($2.99/week), monthly ($4.99/month), and yearly ($24.99/year) plans. A 3-day free trial is available for new members.

### How do I cancel my Sol Glow subscription?

You can manage or cancel your Sol Glow subscription anytime through your App Store account settings. Cancellation must be done at least 24 hours before the end of the current period to avoid automatic renewal.

### Is Sol Glow available on Android devices?

Based on the provided data, Sol Glow is currently supported on iPhone devices. Information regarding Android availability was not specified.

## Version history (last 4 releases)

### 1.0.8 — 2026-07-08

Bug fixes and performance improvements.

### 1.0.7 — 2026-07-05

Reliability improvements: the app now handles temporary App Store availability hiccups more gracefully.

### 1.0.6 — 2026-07-03

Small under-the-hood improvements, and Glow Up subscriptions are now available.

### 1.0 — 2026-07-02

No release notes.

## More apps by Grayson Stone

- [RecipePT: Dinner ideas tonight](https://appshunter.io/ios/app/recipept-dinner-ideas-tonight/id6450139064)

All apps by Grayson Stone: https://appshunter.io/developer/1692015581

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-18.*
