# Sol - Inner Growth & Community — Self-care, support, & purpose > Spiritual companion for inner wellbeing, community, and daily growth rituals. (iPhone/iPad app by Sol Technologies, Inc..) - Source: https://appshunter.io/ios/app/sol-inner-growth-and-community/id1474958416 (this page in markdown: same URL + `.md`) - Developer: [Sol Technologies, Inc.](https://appshunter.io/developer/1534208548) - Category: Health & Fitness, Reference - Price: Free with in-app purchases - Rating: 4.90/5 from 1,248 App Store ratings · 64 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 136 MB - Languages: American English - Released: 2019-08-19 - Data updated: 2026-08-21 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/sol-inner-growth-and-community/id1474958416/reviews.md ## What is Sol? SOL: YOUR PERSONALIZED PATH TO INNER GROWTH Feel calmer. Understand yourself. Build habits that last. Strengthen your relationships. Explore what gives your life meaning. Sol brings personalized plans, self-discovery, daily practices, spiritual exploration, and community together in one place—so you can grow in a way that feels true to you. START WITH YOUR GOAL Choose what you want to change, and Sol creates a personalized 4-week plan around you: • Reduce stress and anxiety • Find your true self and purpose • Feel less lonely and more connected • Feel better emotionally day to day • Explore your spirituality • Build healthier habits Complete two guided practices each day, follow clear weekly milestones, and track your progress as small actions become lasting change. DISCOVER THE REAL YOU Go beyond a single personality test with quizzes and insights across psychology, relationships, purpose, and the world’s wisdom traditions: • Personality, Enneagram, attachment style, emotional intelligence, resilience, burnout, values, and more • Purpose and meaning-of-life tests • Relationship style, love tests, and compatibility • Career paths aligned with your strengths • Name meanings and personal symbolism • Western, Vedic, Chinese, Mayan, and Kabbalistic astrology • Personalized daily horoscopes and zodiac insights BUILD YOUR DAILY PRACTICE Sol recommends practices based on your goals, interests, personality, and world view: • Mood tracker, mood journal, daily journal, and gratitude journal • Guided meditation for stress, anxiety, relaxation, mindfulness, and sleep • Breathing exercises and breathwork, including box breathing, Pranayama, and alternate-nostril breathing • Daily yoga workouts, Sun Salutations, Tai Chi, stretching, mudras, and body-based relaxation • Positive daily affirmations, mantras, inspirational quotes, and motivational quotes • Relaxing sounds, rain sounds, nature sounds, sound baths, and soothing sleep sounds • Daily Bible verses, devotionals, prayers, and Christian practices • Orthodox feast days, Scripture readings, and prayer practices • Buddhist meditation, Vipassanā, Dharma, observances, and daily wisdom • Spiritual readings, rituals, nature practices, mindful eating, art, and music • A personalized daily habit tracker, streaks, and routines that help your practices stick Choose an evidence-based path, a mystical one, a combination, or anything in-between. Sol adapts to what resonates with you. GROW YOUR RELATIONSHIPS You don't have to do this alone. Understand how you connect and discover practical ways to grow closer: • Test compatibility with partners, friends, and family • Explore relationship styles and patterns • Use your relationship tracker to stay intentional • Get personalized gifts, activities, and communication tips • Send Hugs, Blessings, Joy, and Peace FIND YOUR PEOPLE Join Circles built around shared goals and interests, meet Solmates who understand you, and connect with a positive community focused on becoming better - not appearing perfect. MEET YOUR INNER-LIFE COMPANION Talk with Sol - your AI companion - anytime you need perspective, encouragement, or a next step. Sol can help you: • Reflect on what you're feeling and why • Choose the right practice for today • Understand your quiz results and what they mean • Work through relationship challenges • Keep moving forward when motivation fades Sol remembers your journey and meets you where you are - not where an algorithm thinks you should be. SOL PLUS Sol Plus unlocks personalized plans, unlimited AI Guide sessions, all quizzes, deeper relationship insights, Circle creation, and premium content and tools. One app for your inner life. One path designed around you. Download Sol and start growing today. SUBSCRIPTION INFO • 1 month (7-day free trial, auto-renewal) • 1 year (7-day free trial, auto-renewal) TERMS OF USE AND PRIVACY POLICY https://getsol.app/terms https://getsol.app/privacy ## Key features - Personality assessment - Name meanings exploration - Astrology profiles - Mood journaling - Daily affirmations - Guided meditations - Breathing exercises - Community circles ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly subscription | $7.99 | per month | | Yearly subscription | $49.99 | per year | | Weekly subscription | $1.99 | per 7 days | | Yearly subscription | $51.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime | $119.99 | one-time | ## What do users think of Sol? Overall sentiment: positive **Pros** - 🌟 Comprehensive and informative - 👍 Aesthetically pleasing and easy to navigate - 🧘‍♀️ Helpful for mental and spiritual well-being - 🌍 Diverse range of spiritual and cultural practices - 💡 Customizable and personalized experience - 🤝 Supportive community **Cons** - 🔒 Limited free features - 🤖 Inaccurate or incomplete information - 🕰️ Desire for more free content and features - 📱 Compatibility issues on older devices **Commonly reported bugs** - Chatbot not responding to user messages - Incorrect astrological information displayed **Most requested features** - Expand free content and features - Improve accuracy of astrological and spiritual information - Add more options for users with limited financial resources - Improve compatibility with older devices ## Recent user reviews (10 of 64) All indexed reviews: https://appshunter.io/ios/app/sol-inner-growth-and-community/id1474958416/reviews.md ### 5/5 — Genuine review *2026-04-20, version 3.9.9* I love this app! it’s free for most of the things and it’s really in depth!! i recommend this app to everyone! ### 5/5 — Lovely App *2026-04-17* I love this app and all the features it provides, even in the free version! There are so many avenues that you can take that best meet you, your needs, and your goals. I appreciate it not being a one size fits all experience. ### 4/5 — Lovely Vibe, Slightly Cluttered UI *2026-03-24* This app is very positive and visually pleasing, but in terms of actual navigation, the UI for navigating the community tab is a bit hectic and could be streamlined to make finding relevant content easier. Other than that, I give it it a 👍🏼 ### 5/5 — Amazing *2026-03-17, version 3.9.7* I really love this app. It’s so Informative and interesting ! ### 5/5 — Good for the Sol *2026-03-14, version 3.9.7* Highly recommended. It's so positive and uplifting, it just makes you feel good. ### 5/5 — LOVE *2026-02-26* Love this app! I already feel refreshed after doing some practices. Love how all these practices come from different countries, it’s super cool! Totally free, unless you want to pay $1.99 for talking to Sol (AI). But other than that, this app is amazing! I definitely recommend getting this app if you’re looking for spiritual enlightenment, boost your karma, or just trying different practices in different regions! ### 5/5 — Imstant happies! *2026-02-09, version 3.9.5* Thanks, Sol 🤗 ### 4/5 — Incredible, but……. *2026-01-07* I love Sol, it helps me clam down after a stressful, loud day after school, but what I don’t like about Sol, is that you only get 10 messages per month, I want unlimited messages, even though it seems like much, I feel as if people who are more stressed out (no offense) need to talk to their Sol more often, other then that, Sol is incredible!! Can you just fix the talking to your Sol please 🙏🏻 ### 5/5 — Everything I was looking for *2025-12-06, version 3.9.3* This app is so comprehensive, interesting and easy to navigate. It’s already lifting my spirits ### 5/5 — cmon growth!!! *2025-11-21, version 3.9.2* So aesthetically and holistically pleasing and necessary. I would add some bits of pro tips from people that are familiar with managing neurodivergence! Other than that, BEAUTIFUL :) well done! ## Frequently asked questions about Sol ### What does the Sol app do? Sol is a spiritual companion app designed to enhance your inner wellbeing. It offers tools for self-discovery, such as personality assessments and name meanings, and helps you build healthy daily rituals like mood journaling, affirmations, and various types of meditations and breathing exercises. ### What are the key features of Sol? Key features include personality assessments based on ancient traditions, exploration of name meanings and astrological profiles, mood journaling with personalized tips, daily affirmations, a wide range of guided meditations and breathing exercises, and the ability to connect with a supportive community through 'Sol Circles'. ### Is Sol free to use? The app is free to download and offers a range of features. However, it also includes in-app purchases, suggesting that some premium content or advanced features may require payment. ### What kind of content can I find in Sol? Sol provides diverse content including personality assessments, name meanings, astrological readings (Western, Vedic, Chinese, Mayan, Kabbalah), mood journaling, daily affirmations, meditations (Zen, Mindfulness, Vipassanā), breathing exercises (Box breathing, Pranayama), spiritual readings, and inspirational quotes. ### Who is Sol for? This app is designed for individuals looking to live a more purposeful and meaningful life. It's for those interested in self-discovery, building healthy daily habits, reducing stress, and connecting with a like-minded community for personal growth and spiritual exploration. ## Version history (last 5 releases) ### 4.1.1 — 2026-08-18 We’ve made it easier to connect and communicate on Sol. • Better messaging: Send longer messages and archive conversations to keep your inbox organized. • New profile badges: Sol Plus members and Sol Guides now have distinct badges on their avatars, making them easier to recognize throughout the community. • Plus: Performance improvements and bug fixes for a smoother Sol experience. ### 4.1 — 2026-08-06 Introducing our biggest release yet: Sol Plans! Choose what you want to change - reduce stress, find purpose, feel better, build healthier habits, grow spiritually, or feel more connected - and Sol will create a personalized 4-week plan just for you. Each day, you’ll receive guided practices selected for your goals, interests, and traditions, with weekly milestones that help turn small actions into lasting progress. Your next chapter starts today. ### 4.0 — 2026-06-16 It's the most requested feature in Sol history - and we're launching it at the perfect moment: the June Solstice, the brightest day of the year. Direct Messaging is here. Now you can have real conversations with your Solmates, deepen your connections, and grow together - right inside Sol. We've also refreshed the entire app design to match. Lighter, cleaner, more you. ### 3.11.0 — 2026-05-30 Bug fixes and optimizations ### 3.10.0 — 2026-05-23 Introducing Dark Mode! Your inner light can now shine brightest in the dark, with a design that is calmer, softer, and easier on your eyes after sunset. Plus performance improvements, polish, and bug fixes throughout the app. ## Apps similar to Sol | App | Rating | Price | Category | | --- | --- | --- | --- | | [I am - Daily Affirmations](https://appshunter.io/ios/app/i-am-daily-affirmations/id874656917) | 4.8 (727,666) | Free | Health & Fitness | | [stoic. journal & mental health](https://appshunter.io/ios/app/stoic-journal-and-mental-health/id1312926037) | 4.8 (35,318) | Free | Health & Fitness | | [Saged: Spiritual Meditation](https://appshunter.io/ios/app/saged-spiritual-meditation/id1436713096) | 4.8 (11,344) | Free | Health & Fitness | | [5 Minute Journal・Daily Diary](https://appshunter.io/ios/app/5-minute-journaldaily-diary/id1062945251) | 4.8 (17,510) | Free | Health & Fitness | | [Clearful - Journal & Diary](https://appshunter.io/ios/app/clearful-journal-and-diary/id1513257639) | 4.8 (2,992) | Free | Health & Fitness | | [Daily Horoscope · Astrology](https://appshunter.io/ios/app/daily-horoscope-astrology/id329504506) | 4.3 (1,783) | Free | Health & Fitness | ## Related topics [spiritual](https://appshunter.io/ios/topics/spiritual) · [spirituality](https://appshunter.io/ios/topics/spirituality) · [ecstaticu](https://appshunter.io/ios/topics/ecstaticu) · [journaling](https://appshunter.io/ios/topics/journaling) · [emotional growth](https://appshunter.io/ios/topics/emotional-growth) · [life coach spiritual](https://appshunter.io/ios/topics/life-coach-spiritual) · [inner peace sentences](https://appshunter.io/ios/topics/inner-peace-sentences) · [spiritjr spiritual journal](https://appshunter.io/ios/topics/spiritjr-spiritual-journal) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*