# Sól — Manifestation Journal — Affirmations & Scripting

> Affirmations & Scripting (iPhone/iPad app by Nicolas Schlapp.)

- Source: https://appshunter.io/ios/app/sol-manifestation-journal/id6786470181 (this page in markdown: same URL + `.md`)
- Developer: [Nicolas Schlapp](https://appshunter.io/developer/6779108642)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 8 MB
- Languages: English
- Released: 2026-07-14
- Data updated: 2026-08-01
- User reviews in markdown: https://appshunter.io/ios/app/sol-manifestation-journal/id6786470181/reviews.md

## What is Sól?

Sol is a beautiful manifestation journal built around one calm daily ritual: Intention, Scripting, Affirmation, Evidence.

Most manifestation apps hand you generic quotes and a paywall. Sol gives you a guided loop that turns your dreams into a daily writing practice you actually keep.

THE RITUAL
- Intention: name what you want to call in, in your own words.
- Scripting: write your future in the present tense with gentle prompts.
- Affirmation: receive affirmations shaped around your intentions, even in your own voice.
- Evidence: keep a Proof Log of the small signs and wins, so your progress finally feels visible.

WHY SOL
- A scripting journal and affirmation practice in one quiet space.
- AI affirmations personalized to your goals and tone.
- Shareable affirmation cards designed like art, made for your feed and your lock screen.
- A pre-dawn aesthetic of deep indigo warming to amber, made for slow mornings and soft evenings.
- Streaks and gentle reminders that keep the habit alive without pressure.

A MINDFUL PRACTICE
Sol is a journaling and wellness app for reflection and intention-setting. It is a space to write, not a promise of outcomes.

Membership unlocks unlimited scripting, AI affirmations, and card exports. Start with a 7-day free trial.

———
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://quark-knuckle-f14.notion.site/S-l-Privacy-Policy-Datenschutzerkl-rung-3913158973ed81ed80c9f6b510cbc929

Sól offers an auto-renewable subscription with a 7-day free trial. Payment is charged to your Apple Account. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel anytime in your Apple Account settings.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Sól Premium (Yearly) | $44.99 | per year |
| Sól Premium (Monthly) | $6.99 | per month |



## Version history (last 2 releases)

### 1.1 — 2026-07-30

A warm new look, inside and out:
• A photo-forward Library — browse your six life areas as beautiful, warm imagery
• A new streak screen with milestones and a monthly calendar to keep your practice glowing
• Favorites, your own recordings, and recently practiced affirmations, all in one place
• A cozier, warmer feel across the whole app
• An adjustable background-sound level for your ritual
Thank you for manifesting with Sól.

### 1.0 — 2026-07-13

No release notes.

## More apps by Nicolas Schlapp

- [Luft: Quit Vaping](https://appshunter.io/ios/app/luft-quit-vaping/id6779108640)
- [Wolfsnacht](https://appshunter.io/ios/app/wolfsnacht/id6779810335)

All apps by Nicolas Schlapp: https://appshunter.io/developer/6779108642

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-01.*