# Solace GutHealth & IBS Tracker — IBS Tracker & Food Diary

> AI-powered gut health and IBS tracker analyzing multiple data points for trigger identification. (iPhone/iPad app by TONDERAI ALLAN KACHECHA.)

- Source: https://appshunter.io/ios/app/solace-guthealth-and-ibs-tracker/id6759442884 (this page in markdown: same URL + `.md`)
- Developer: [TONDERAI ALLAN KACHECHA](https://appshunter.io/developer/1878616206)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases (on sale, was $5.99)
- Age rating: 4+
- Requires: iOS 15.1 · 44 MB
- Languages: English
- Released: 2026-04-21
- Data updated: 2026-07-23
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/solace-guthealth-and-ibs-tracker/id6759442884/reviews.md

## What is Solace GutHealth & IBS Tracker?

SOLACE  GUT HEALTH & IBS TRACKER
You've cut out gluten. Tried low-FODMAP. Kept the journals. Reduced the stress. And your gut still has its own agenda.
The problem isn't your effort. It's that no food diary can see what's actually going on because your triggers aren't just food. They're the combination of what you ate, how stressed you were, how you slept, and where you are in your cycle. All at once.
Solace sees all of it.

HOW IT WORKS
Snap a photo of your meal or describe it in a few words. Twice a day, check in with how your body feels. That's genuinely it.
After 7 days, meet Tala  your AI companion who has been quietly learning your body's hidden patterns. She delivers your first Pattern Report: the connections between your meals, stress, sleep, and cycle that have been invisible until now.
No homework. No rigid rules. No judgment.

WHAT MAKES SOLACE DIFFERENT
Most gut health apps ask you to do more. Solace asks you to do less, and pays attention to more. Tala cross-analyses 47 distinct data points to find the triggers no diary ever could.
She doesn't diagnose. She doesn't prescribe. She simply shows you what's actually happening  so you can finally understand your own body.

FOR PEOPLE WITH
· IBS-C and IBS-D
· Bloating and food sensitivities
· SIBO and digestive disorders
· Unexplained flares despite eating well
· Stress-related gut symptoms

YOUR DATA IS YOURS
Solace never sells your health data. Never shares it with third parties. You can delete everything, anytime. Transparency isn't a feature  it's our foundation.
Solace is a wellness tool, not medical advice. Always consult a healthcare professional for medical decisions.
Start your free 7-day trial. Get your first Pattern Report this Sunday.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- AI-powered pattern analysis
- Meal and symptom logging
- Stress and sleep tracking
- Menstrual cycle integration
- Personalized Pattern Reports
- Data privacy and control

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Solace | $29.99 | per year |
| Solace | $5.99 | per month |
| Solace Premium Monthly | $5.99 | per month |
| Solace Premium Annual | $29.99 | per year |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/solace-guthealth-and-ibs-tracker/id6759442884/reviews.md

### 5/5 — Helpful and eye opening

*2026-05-19, version 1.0.19*

I didn’t realise how many patterns I was missing until using this. Easy to use, well designed and genuinely helpful. It’s made tracking symptoms feel less stressful and has helped me notice patterns I wouldn’t have picked up on otherwise.

### 5/5 — Love this app

*2026-05-14, version 1.0.19*

It has some unique features and has helped me identify patterns of food intolerances. I love the feature where I can just journal my whole day of food intake in one go and the app analyses the pattern for me based on what I ate and how I feel. Plus it provides a weekly meal plan which is a game-changer. Overall this app has a a calming effect which I really enjoy the most.

### 5/5 — Great app for your gut health!

*2026-05-07, version 1.0.19*

Solace is really easy to use ☺️ The food ID is quick and accurate. Most importantly it’s helped me find patterns - which foods are triggering, and how other factors like stress/my cycle affect me. Highly recommended!

## Frequently asked questions about Solace GutHealth & IBS Tracker

### What is Solace?

Solace is a wellness tool designed to help you understand your gut health by tracking meals, stress, sleep, and menstrual cycle data. It uses AI to identify patterns and potential triggers for digestive issues like IBS.

### How does Solace help with IBS?

Solace helps by cross-analyzing up to 47 distinct data points, including food intake, stress levels, sleep quality, and cycle phase, to reveal hidden connections that may be causing your IBS symptoms. It provides personalized Pattern Reports to help you understand your body better.

### Is Solace a medical device?

No, Solace is a wellness tool and not a medical device. It does not diagnose or prescribe treatments. Always consult a healthcare professional for medical advice and decisions regarding your health.

### What are the subscription options for Solace?

Solace offers a free 7-day trial. After the trial, you can choose between a monthly subscription for $5.99 or an annual subscription for $29.99. Both options provide access to Solace Premium features.

### How often is Solace updated?

The latest version of Solace is 1.0.19, and it was last updated on May 4, 2026. Updates typically include improvements to features, bug fixes, and performance enhancements.

### What devices does Solace support?

Solace is available on iPhone, iPad, and iPod. It is designed for users within the Apple ecosystem.

### Does Solace have ads?

No, Solace does not contain advertisements. The app focuses on providing a clean and uninterrupted user experience for tracking your gut health.

### How is my data handled by Solace?

Solace prioritizes your data privacy and security. Your health data is never sold or shared with third parties. You have the ability to delete your data at any time.

## Version history (last 2 releases)

### 1.0.19 — 2026-05-04

Version 1.1.3 resolves two features that were not functioning correctly in the previous release.
Recipe Generation: Tapping "View Recipe" on a meal plan item was failing and displaying a placeholder error message. The feature was not reaching the AI service. This has been fixed — recipes are now generated correctly with full ingredients, instructions, prep time, and personalised guidance from Tala.
Log It All At Once: Submitting a natural language description in the "Log It All At Once" feature was failing and returning an error message. The text was not being sent for parsing. This has been fixed — the feature now correctly extracts meals and symptoms from free-text input.
No changes to subscription logic, onboarding, permissions, or any other features. No new permissions requested.

### 1.0.14 — 2026-04-21

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*