# Solace: Migraine Journal — AI tracking, triggers, PDF > Migraine and headache tracking app with AI insights and PDF reporting. (iPhone/iPad app by Fabien Coiffet.) - Source: https://appshunter.io/ios/app/solace-migraine-journal/id6760967629 (this page in markdown: same URL + `.md`) - Developer: [Fabien Coiffet](https://appshunter.io/developer/1887079306) - Category: Medical, Health & Fitness - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 15.1 · 93 MB - Languages: American English - Released: 2026-05-25 - Data updated: 2026-08-21 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/solace-migraine-journal/id6760967629/reviews.md ## What is Solace? When everything becomes unclear, Solace connects your episodes, puts words to what you are experiencing, and helps you find useful reference points. Solace is a tracking app designed for people living with migraines, headaches, or cluster headache episodes. It can help you: • record an episode without unnecessary effort; • see more clearly what keeps coming back; • connect information that previously felt scattered; • keep an accurate record of how you feel; • explain what you are experiencing more clearly; • prepare a clear summary to share. A CHECK-IN DESIGNED FOR DIFFICULT DAYS In just a few seconds, you can record the essentials: intensity, duration, pain areas, symptoms, present factors, treatments, habits, impact on your day, and personal notes. You do not need to explain everything perfectly. Solace keeps the essentials so you can come back to them later. MORE THAN JUST STATISTICS Knowing how many episodes you have had is useful. But it does not always reflect what you are actually going through. Solace connects the time of day, symptoms, present factors, pain areas, treatments, habits, impact on your daily life, and your own words. Based on your tracking, the app provides a personalized, concise, and understandable interpretation. It highlights what often returns, what seems to overlap, what affects your energy or activities, the place of your treatments, and possible connections between different parts of your tracking. Your personal notes matter too. They preserve what checkboxes do not always capture: fatigue, frustration, difficulty getting through the day, the need to slow down, or the feeling of not being understood. The aim is not to draw conclusions for you, but to make your daily life easier to understand. A DIRECTION FOR THE DAYS AHEAD Solace can suggest one or two gentle actions based on what stands out in your tracking. No rigid instructions. No artificial certainty. Just a simple direction to test: reduce one source of stimulation, create a small margin of calm, or observe a context that returns regularly. A HISTORY THAT BECOMES MEANINGFUL View your calendar, find each episode, and observe changes in frequency, intensity, symptoms, present factors, treatments, and the impact on your days. Each episode finds its place. The weeks no longer remain blurred together in your memory. A CLEAR PDF SUMMARY TO SHARE Solace generates a readable PDF designed for both you and your healthcare professional. It brings together the useful information from your tracking: frequency, duration, intensity, symptoms, present factors, pain areas, treatments, perceived effectiveness, habits, observed associations, charts, personal notes, and a detailed episode journal. The goal is simple: to help you arrive at an appointment with a clear overview, without having to reconstruct several weeks from memory in just a few minutes. SHORT SUPPORTS WHEN YOUR BODY NEEDS CALM Solace also offers simple practices you can start quickly: breathing, cardiac coherence, short meditations, calming sounds, and moments of silence. Not to fix everything. To help you regain a little space when your environment becomes too overwhelming. Some features, including advanced Insights and PDF export, may require a premium subscription. Solace is a tracking aid. It does not replace medical advice, diagnosis, or care from a healthcare professional. Terms of Use: https://support.eunoia-ia.com/6e105e27-6d87e176-08ba4c45-9319821f Privacy Policy: https://support.eunoia-ia.com/6e105e27 ## Key features - Quick episode check-in - Personalized AI insights - Gentle action suggestions - Calendar view of episodes - PDF summary for doctors - Simple calming practices ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly | $24.99 | per year | | Monthly | $3.99 | per month | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/solace-migraine-journal/id6760967629/reviews.md ### 5/5 — Fluidité et simplicité *2026-07-22* Enfin un appli utile, j apprecie la simplicité d’utilisation, ca prend peu de temps mais c’est important de noter chaque crise et comprendre les triggers. Je conseille ! **Developer response:** Merci pour ton retour sur l’application, la facilité d’utilisation est notre priorité et surtout une compréhension profonde et réelle de ton suivi de migraine. ## Frequently asked questions about Solace ### What is Solace? Solace is a tracking application designed for individuals who experience migraines, headaches, or cluster headaches. It helps users record episodes, identify triggers, and understand patterns related to their condition. ### How does Solace help with understanding migraines? Solace connects various data points from your tracking, such as time of day, symptoms, and present factors, to provide a personalized interpretation. It highlights recurring patterns, potential overlaps, and connections within your tracking data. ### Can Solace help me prepare for doctor's appointments? Yes, Solace can generate a clear and readable PDF summary of your tracking data. This summary includes frequency, duration, intensity, symptoms, treatments, and personal notes, making it easier to share with your healthcare professional. ### Does Solace offer any guidance for managing symptoms? Solace can suggest one or two gentle actions based on your tracking data. These are simple, non-rigid suggestions aimed at helping you test potential ways to manage your symptoms, like reducing stimulation or creating calm. ### What kind of information can I record in Solace? You can quickly record essentials like intensity, duration, pain areas, symptoms, present factors, treatments, habits, impact on your day, and personal notes. The app is designed for easy check-ins even on difficult days. ### Is Solace available on multiple devices? Solace is supported on iPhone, iPad, and iPod devices. It is designed to be accessible on the Apple ecosystem. ### How often is Solace updated? The latest version of Solace is 1.2.7, and it was last updated on August 3, 2026. This indicates regular updates to improve functionality and address user needs. ### What are the subscription options for Solace? Solace offers a monthly subscription for $3.99 and a yearly subscription for $24.99. These plans provide access to premium features and enhanced tracking capabilities. ## Version history (last 4 releases) ### 1.2.7 — 2026-08-03 Insights have been completely redesigned to provide a clearer, more human, and more useful interpretation of your tracking. Solace no longer simply displays numbers. The app connects your episodes, symptoms, present factors, treatments, habits, notes, and the real impact on your daily life. It highlights what keeps coming back, what seems to overlap, and what may be worth observing with more perspective. Your own words are also taken into account to better reflect how your episodes affect your everyday life. For the days ahead, Solace can now identify a simple direction and suggest gentle actions tailored to what you are experiencing, without drawing conclusions for you. The PDF export has also been improved: period summaries, charts, treatments, habits, observed associations, and a detailed episode journal are brought together in a clearer document designed for both you and your healthcare professional. ### 1.2.6 — 2026-07-21 Insights have been completely redesigned to provide a clearer, more human, and more useful interpretation of your tracking. Solace no longer simply displays numbers. The app connects your episodes, symptoms, present factors, treatments, habits, notes, and the real impact on your daily life. It highlights what keeps coming back, what seems to overlap, and what may be worth observing with more perspective. Your own words are also taken into account to better reflect how your episodes affect your everyday life. For the days ahead, Solace can now identify a simple direction and suggest gentle actions tailored to what you are experiencing, without drawing conclusions for you. The PDF export has also been improved: period summaries, charts, treatments, habits, observed associations, and a detailed episode journal are brought together in a clearer document designed for both you and your healthcare professional. ### 1.2.5 — 2026-07-15 Les Insights IA ont été entièrement retravaillés pour offrir une lecture plus claire, plus humaine et plus utile de ton suivi. Solace ne se limite plus à afficher des chiffres : l’app relie tes épisodes, tes symptômes, tes facteurs présents, tes traitements, ton ressenti et l’impact réel sur tes journées. L’objectif : t’aider à mieux comprendre ce qui revient, à mettre des mots sur ce que tu vis, et à garder une direction simple pour les prochains jours. L’export PDF a aussi été amélioré pour préparer une synthèse plus lisible, utile pour toi ou pour un professionnel de santé. ### 1.1.3 — 2026-05-25 No release notes. ## Apps similar to Solace | App | Rating | Price | Category | | --- | --- | --- | --- | | [Medi – medicine & pill tracker](https://appshunter.io/ios/app/medi-medicine-and-pill-tracker/id6749530369) | — | Free | Medical | | [Crise: Migraine Tracker](https://appshunter.io/ios/app/crise-migraine-tracker/id6768252892) | 5.0 (2) | Free | Medical | | [Mellow: Migraine & Headache](https://appshunter.io/ios/app/mellow-migraine-and-headache/id6762257609) | — | Free | Medical | | [Migraine Tracker : Aura Diary](https://appshunter.io/ios/app/migraine-tracker-aura-diary/id6744528112) | — | Free | Medical | | [Migraine Tracker — AI Buddy MJ](https://appshunter.io/ios/app/migraine-tracker-ai-buddy-mj/id6759491573) | 4.0 (2) | Free | Medical | | [My Skin](https://appshunter.io/ios/app/my-skin/id6756045181) | — | Free | Medical | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*