# Soleo:Quit Smoking & Nicotine > Soleo:Quit Smoking & Nicotine (iPhone/iPad app by Ion Botnaru.) - Source: https://appshunter.io/ios/app/soleoquit-smoking-and-nicotine/id6760673002 (this page in markdown: same URL + `.md`) - Developer: [Ion Botnaru](https://appshunter.io/developer/1865105377) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 17+ - Requires: iOS 15.1 · 44 MB - Languages: English - Released: 2026-03-24 - Data updated: 2026-07-17 - User reviews in markdown: https://appshunter.io/ios/app/soleoquit-smoking-and-nicotine/id6760673002/reviews.md ## What is Soleo? Soleo:Quit Smoking & Nicotine is everything you need to quit smoking, and actually stay quit. Whether you're preparing your quit day, white-knuckling your first week, or building a smoke-free identity months in - this app gives you the science, the tools, and the daily support to get through it. LEARN THE SCIENCE • 20 expert-written chapters covering nicotine addiction, withdrawal, psychology, relapse prevention, and long-term freedom • 140 pages of clear, science-backed content - no fluff, no scare tactics • Built-in Text-to-Speech turns any page into a podcast for learning on the go TEST YOUR KNOWLEDGE • Tons of flashcards to reinforce key concepts • Interactive quizzes after every chapter • Earn XP and track your mastery percentage TRACK YOUR CRAVINGS • Log every craving with intensity, trigger, and outcome • Smoking-specific triggers: morning coffee, after meals, stress, social, boredom & more • See your patterns — peak hours, top triggers, and your success rate over time • Watch your cravings decrease as you get stronger YOUR SMOKE-FREE TIMER • Live countdown showing days, hours, minutes & seconds since you quit • Health recovery timeline — see your body healing in real time (heart rate, CO levels, lung function, circulation & more) • Money saved tracker — see exactly how much you're saving • Cigarettes not smoked counter • Milestone celebrations at 1, 3, 7, 14, 30, 90, 180 & 365 days BREATHE THROUGH CRAVINGS • 5 guided breathing exercises designed to crush cravings in the moment • Craving Wave, Box Breathing, 4-7-8 Relaxation, Energizing Breath & Deep Calm • Beautiful animated guide — just follow the circle STAY MOTIVATED • 27 achievements to unlock • XP system with levels and titles • 9 gorgeous themes (dark & light modes) • Weekly streak tracking and activity calendar • Detailed analytics dashboard showing your full progress PREMIUM FEATURES • Unlock all 20 chapters (first chapter is free) • Unlimited craving logs (3/week free) • All 5 breathing exercises (1 free) • Full analytics: intensity trends, trigger charts, money saved projections, life regained stats • Study activity charts & advanced insights • Monthly, annual & lifetime plans available Built with care by someone who believes quitting smoking shouldn't feel lonely. You've got this. Soleo:Quit Smoking & Nicotine Premium - $3.99/month or $19.99/year (auto-renewable). Lifetime access available for a one-time purchase of $39.99. By using Soleo:Quit Smoking & Nicotine, you agree to our Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | PRO Annual | $19.99 | per year | | PRO Monthly | $2.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | PRO Lifetime | $39.99 | one-time | ## Version history (last 1 release) ### 1.0.0 — 2026-03-24 No release notes. ## More apps by Ion Botnaru - [Soleo: Binge Eating Recovery](https://appshunter.io/ios/app/soleo-binge-eating-recovery/id6759973053) - [Soleo: Quit Alcohol](https://appshunter.io/ios/app/soleo-quit-alcohol/id6761668171) All apps by Ion Botnaru: https://appshunter.io/developer/1865105377 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*