# Solid Starts: Baby First Foods — BLW Meals Tracker Schedules > Expert-guided baby-led weaning and first foods introduction app. (iPhone/iPad app by SolidStarts LLC.) - Source: https://appshunter.io/ios/app/solid-starts-baby-first-foods/id1564189151 (this page in markdown: same URL + `.md`) - Developer: [SolidStarts LLC](https://appshunter.io/developer/1564189153) - Category: Education, Lifestyle - Price: Free with in-app purchases - Rating: 4.90/5 from 43,511 App Store ratings · 1,023 written reviews indexed - Age rating: 4+ - Requires: iOS 16.4 · 121 MB - Languages: American English - Released: 2021-05-10 - Data updated: 2026-08-28 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/solid-starts-baby-first-foods/id1564189151/reviews.md ## What is Solid Starts? App of the Day – Apple Best Apps for Parents – Apple Trusted by 6M+ around the world Solid Starts provides you everything you need to know about introducing solid foods to babies with baby led weaning, BLW, or transitioning from spoon feeding or purées to finger foods. Built by a team of board-certified pediatricians, infant feeding therapists, swallowing specialists, allergist and dietitian to guide your child’s food journey. This is your trusted tool to feel confident when starting solids and creating joyful mealtimes. THE #1 TRUSTED BABY FOOD DATABASE IN THE WORLD Learn how to safely introduce 400+ foods to baby in our First Foods® Database. Each food has detailed nutrition information, choking & allergen guidance, instructions on how to cut and serve the food based on baby's age, and videos of real babies eating. Updated by our team of pediatric professionals so you have the latest evidence-backed information. EVERYTHING YOU NEED TO START BABY LED WEANING Easy introduction of baby’s first 100 foods with simple meals for each food to take the guesswork out of meal planning. Learn with access to our library of articles and guides about infant CPR, recognizing signs of readiness for eating, fantastic first foods, introducing allergens, cup drinking, and more.. PERSONALIZED FOR YOUR BABY’S UNIQUE JOURNEY Get our guided introduction to 100 first foods—complete with tailored meal plans that include recommended foods and recipes by our pediatric team of experts. We suggest new foods to try that gradually build your baby’s ability to bite and chew a variety of textures—and explain exactly how to serve them to make the most of mealtime. Common food allergens are introduced along the way, with step-by-step guidance to help you build confidence with each taste. A PEDIATRIC PRO IN YOUR POCKET Developed by a team of pediatricians, infant feeding therapists, swallowing specialists, allergist and dietitian to bring you the latest expert guidance for feeding your baby. BABY FOOD TRACKER Record baby's progress with a digital food log, log foods tried, track baby's favorite foods, make a list of foods you'd like to try later, and track reactions or sensitivities which you can download to share with doctors and caregivers BLW MEALS AND RECIPES 300+ BLW ideas and easy baby recipes, toddler recipes and family recipes. Explore categories including baby’s first meals, iron-rich ideas, and quick breakfasts ideas. WHAT PARENTS ARE SAYING “It’s really the only app one NEEDS to have for a baby.” - Stephanie “Every new parent needs this app! As a first time mom, I had zero idea of how to start solids. The content provided by Solid Starts gave me the confidence to start solids when my baby was ready shortly after 6 months!” - Shelley “The Solid Starts app is one of the most used on my phone, as I’m constantly checking to make sure I’m preparing food for my daughter safely and to keep an eye out for what to watch for.” - Phoebe “You gave me the confidence to do baby led weaning, and also stand my ground with grandparents/child care of how I want my child to be fed and food served.” - Laura SUBSCRIPTION OPTIONS The Solid Starts First Foods® Database is free to download and use. Upgrade to unlock all the features that make starting solids even easier with our All Access monthly or yearly plan, which you can try with a free trial. All subscriptions can be canceled anytime. Payment will be charged at confirmation of purchase. Subscription automatically renews unless canceled or turned off at least 24 hours before the end of the current period. Manage your subscriptions by visiting your account settings in the App Store. Prices may vary per country and actual charges may be converted to your local currency depending on the country of residence. Have feedback or questions? Please send contact us at www.solidstarts.com/contact Terms of Service: https://solidstarts.com/terms-of-use/ Privacy Policy: https://solidstarts.com/privacy-policy-2/ ## Key features - Baby-led weaning guidance - Extensive first foods database - Personalized meal plans - Baby food tracker - BLW recipes and meal ideas - Expert pediatric advice ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Access | $2.99 | per month | | Premium Subscription | $19.99 | per year | | Unlimited Monthly | $24.99 | per month | | Anniversary Compass Yearly | $99.99 | per year | | Unlimited Yearly | $99.99 | per year | | Unlimited Monthly | $19.99 | per month | | Tracker | $19.99 | per month | | Yearly Subscription | $99.99 | per year | | Compass | $19.99 | per month | | Compass Yearly | $99.99 | per year | | Seasonal Premium Yearly | $99.99 | per year | | Unlimited Monthly | $19.99 | per month | | Unlimited Yearly | $99.99 | per year | | Unlimited Yearly | $149.00 | per year | | Unlimited Monthly | $19.99 | per month | ## Chart rankings - #88 in Top Free · Education (US App Store) - #13 in Top Grossing · Education (US App Store) ## What do users think of Solid Starts? Overall sentiment: positive **Pros** - 👍 Extremely helpful for starting solids - 🚀 Comprehensive food database - 💡 Provides evidence-based guidance - 👍 Builds confidence in feeding baby - 👍 Useful for tracking foods and reactions - 👍 Diverse and inclusive content - 👍 Free app with great value - 👍 Visuals and videos are very informative **Cons** - 🐛 App crashes and glitches reported - 🔒 Concerns over recent paywall changes - 💰 Subscription cost seen as too high - 🔍 Search function could be improved - 💡 Desire for more customization options **Commonly reported bugs** - App crashes when trying to access certain features - Search function not working as expected - Data loss when updating or reinstalling the app **Most requested features** - Add ability to share/sync data between accounts - Improve food logging/tracking experience - Provide more filtering and sorting options - Include more international/cultural foods ## Recent user reviews (10 of 1,023) All indexed reviews: https://appshunter.io/ios/app/solid-starts-baby-first-foods/id1564189151/reviews.md ### 1/5 — 1 star *2026-08-23, version 6.3.1* You have to pay for everything. ### 2/5 — Can you say price gauge *2026-08-21, version 6.3.1* I’m so confused. I loved this app for my first child and when it was $9.99/year. I understand inflation, but $99.99/year!?!?! Absolutely not. That’s awful for mothers just trying to learn how to best feed their babies. ### 1/5 — £20 a month *2026-08-19, version 6.3.0* Can’t do anything on the app unless you pay £20 a month, waste of time! ### 2/5 — Way overpriced for what you get *2026-08-15, version 6.2.0* I never write reviews, but today when again I couldn’t find a basic food in their database I felt forced to write this review! This app charges 100!!! $ a year and doesn’t have a database of many many foods, forcing me to google most of the foods I feed my daughter anyways, so I might as well not have the app altogether. Additionally it does not let you create your own meals for the baby so you can add those easily to the log. I think a huge part of BLW is that babies eat at the family table and get introduced to “adult” foods in a save manner, but good luck finding those in the app… the only reason I give 2 stars over 1 is that their customer service is very nice and helpful ### 1/5 — Not a good free all *2026-08-12* Everything is mostly paid guidance. Very little info added on free version. Felt misguided. **Developer response:** Hi there! Wanted to clarify that our popular First Foods Database is free. When the paywall opens, you can simply click the “x” and navigate to the “Foods” tab to access the free database. Here you can find nutrition, choking, allergen, and how to prep info for 500+ foods. Always happy to hear more at solidstarts.com/contact 🤍 ### 1/5 — Don’t waste your time *2026-08-09, version 6.0.0* This app SUCKS. I’m constantly having to login, and there’s a login bug where upon login the app just spins. Have to force close and open again to use the app. Also, there’s no way to print a recipe. I mean, who would want to print a recipe when they could get their phone dirty while cooking? Absolutely not worth $100 a year. ### 3/5 — Breastfeeding moms beware *2026-08-07, version 6.0.0* I’ve used this app for both of my kids. I love the serving recommendations for serving different types of food to babies as they grow!!! However, I have noticed that they write about breastfeeding and how frequently babies nurse with a negative tone in their articles. They seem to really encourage weaning by 12mo even though it’s recommended to breastfeed for at least 2 years. I think they need to use more neutral language around how often babies are nursing. ### 5/5 — Love the app *2026-08-07, version 6.0.0* The best app possible. My girl is 2 years and 10 months now. But thanks to this app she is a experienced eater, because I offered her food the size and shapes the app adviced me when she was a baby. Depends on the child but my child has never chocked trying to eat. ### 1/5 — Didn’t Save Progress *2026-08-05, version 6.0.0* I’ve been adding food over a period of months, and one day it logged me out and deleted all the progress. I had already paid for a premium subscription. Very frustrating. ### 1/5 — Terrible app *2026-08-03, version 6.0.0* Basic function doesn’t work. I tried to log food but after selecting a date it takes me to another calendar thats broken. Very frustrating. ## Frequently asked questions about Solid Starts ### What is Solid Starts: Baby First Foods? Solid Starts is an app designed to help parents introduce solid foods to their babies. It provides comprehensive guidance for baby-led weaning (BLW) and transitioning from purees to finger foods, featuring a large database of foods, expert advice, and tracking tools. ### What are the key features of this app? Key features include a database of over 400 foods with safety and serving instructions, personalized meal plans for the first 100 foods, over 300 BLW meal ideas and recipes, and a digital food log to track progress and reactions. ### How much does Solid Starts: Baby First Foods cost? The app is free to download and use, offering a wealth of information. However, it does have in-app purchases, suggesting that some premium features or content may require payment. ### Who developed the content for this app? The app's content is developed by a team of board-certified pediatricians, infant feeding therapists, swallowing specialists, an allergist, and a dietitian, ensuring evidence-based and expert guidance for infant feeding. ### What is baby-led weaning (BLW)? Baby-led weaning is an approach where babies feed themselves with finger foods from the start, rather than being spoon-fed purees. This app provides extensive resources and guidance to support parents in safely implementing BLW. ## Version history (last 5 releases) ### 6.3.1 — 2026-08-21 We made some improvements and bug fixes. Thanks for being part of our community! If you have any questions or feedback, please contact us at solidstarts.com/contact. ### 6.3.0 — 2026-08-19 We made some improvements and bug fixes. Thanks for being part of our community! If you have any questions or feedback, please contact us at solidstarts.com/contact. ### 6.2.0 — 2026-08-12 We made some improvements and bug fixes. Thanks for being part of our community! If you have any questions or feedback, please contact us at solidstarts.com/contact. ### 6.1.0 — 2026-08-11 We made some improvements and bug fixes. Thanks for being part of our community! If you have any questions or feedback, please contact us at solidstarts.com/contact. ### 6.0.0 — 2026-07-28 We made some improvements and bug fixes. Thanks for being part of our community! 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*