# Solido: Quit Lust & Reboot — 90-Day Plan & Break Free

> Addiction recovery app with AI coaching, habit tracking, and crisis intervention. (iPhone/iPad app by MD SAYMON ISLAM.)

- Source: https://appshunter.io/ios/app/solido-quit-lust-and-reboot/id6749495631 (this page in markdown: same URL + `.md`)
- Developer: [MD SAYMON ISLAM](https://appshunter.io/developer/1823688821)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 13.0 · 46 MB
- Languages: American English
- Released: 2025-08-20
- Data updated: 2026-08-12
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/solido-quit-lust-and-reboot/id6749495631/reviews.md

## What is Solido?

You've tried quitting before. Deleted everything, swore it was the last time — and a week later you were back where you started, wondering why willpower alone never works.

It's not a willpower problem. It's a brain-wiring problem. And wiring can be changed.

Solido gives you a structured, neuroscience-based path to break free from lust and compulsive habits for good: a personalized 90-day reboot plan, emergency support the moment an urge hits, and honest tracking so you can see your brain recovering week by week.

WHY Solido WORKS

PERSONALIZED RECOVERY PLAN
Answer 12 questions about your habits, triggers, and goals. Get an honest read on your dependency level, a realistic recovery timeline, and a custom 90-day plan — including when to expect improvements in focus, energy, mental clarity, and self-control.

PANIC MODE — HELP WHEN THE URGE HITS
This is the moment that decides everything. Activate Panic Mode for a 4-step crisis protocol: guided breathing to calm your nervous system, the cold-water reflex to cut the urge, movement to disrupt the craving loop, and grounding techniques to get you back in control.

AI RECOVERY COACH, 24/7
Urges don't keep office hours. Talk to a judgment-free AI coach trained for addiction recovery — any time, in multiple languages. Get help managing urges, preventing relapse, and staying motivated when it's hardest.

REAL-TIME STREAK TRACKING
A live counter of your streak in days, hours, minutes, and seconds. Personal bests, total clean days, and monthly comparisons — proof of progress you can look at when motivation dips.

RECOVERY ANALYTICS
See your patterns clearly: weekly urge-intensity charts, time-of-day relapse analysis, a monthly recovery calendar, withdrawal tracking, and dopamine-reset progress. When you know your danger hours, you can plan around them.

PRIVATE JOURNAL
Log mood, urges, and triggers. Over time, your entries reveal the root causes behind the habit — so you can fix the cause, not just fight the symptom. Stored on your device.

CHALLENGES THAT BUILD DISCIPLINE
21-Day Habit Reset, weekly check-ins, and a Target Quit Date countdown to keep you accountable and moving.

ANONYMOUS COMMUNITY
You're not doing this alone. Share wins, get support during hard moments, and encourage others on the same path — completely anonymously.

BUILT FOR PRIVACY
This is a sensitive journey, and we treat it that way. Anonymous sign-in, local data storage, encrypted chat. No real name required, ever.

SUBSCRIPTION
Solido requires an active subscription: $4.99/month or $14.99/year for unlimited AI coaching, Panic Mode, recovery analytics, and community access. Payment is charged to your iTunes account at confirmation. Auto-renews unless turned off at least 24 hours before the period ends. Manage in Account Settings.

Download Solido and start your reboot today. The best day to quit was yesterday. The second best is right now.

DISCLAIMER: Solido is for self-help and educational purposes and is not a substitute for professional treatment. If you're struggling, please also consider speaking with a qualified professional.

Privacy: https://vividsoftlab.com/quitporn-privacypolicy/
Terms: http://vividsoftlab.com/quitporn-termandconditions/

## Key features

- Neuroscience-backed recovery plans
- Personalized addiction assessment
- Panic Mode for crisis intervention
- AI addiction recovery coach
- Real-time streak tracking
- Recovery analytics and journaling
- Anonymous recovery community

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Quit Addiction Yearly Pack | $9.99 | per year |
| Quit Addiction Monthly Pack | $2.99 | per month |



## Frequently asked questions about Solido

### What is Solid's subscription cost?

Solid offers two subscription plans: a monthly plan for $9.99 per month and an annual plan for $39.99 per year. These plans provide unlimited access to AI coaching, panic intervention, recovery analytics, and community support.

### How does Solid help with urges?

When urges strike, Solid's Panic Mode offers immediate support with a 4-step crisis protocol, guided breathing for anxiety relief, cold water reflex for urge control, movement therapy, and grounding techniques.

### Is Solid suitable for all ages?

Solid has an age rating of 4+, indicating it is generally suitable for a wide audience. However, its content is specifically designed for adults struggling with addiction and compulsive behaviors.

### How often is Solid updated?

The latest version of Solid is 1.6, and it was last updated on April 2, 2026. This indicates a recent update, suggesting ongoing development and support.

### What devices does Solid support?

Solid is available on iPhone, iPad, and iPod devices, making it accessible to a broad range of Apple users.

### Does Solid have ads?

No, Solid does not contain advertisements. The app is subscription-based, and users can enjoy an ad-free experience with their active subscription.

### How does Solid's recovery plan work?

Solid's addiction assessment analyzes habits, triggers, withdrawal symptoms, and dependency to create a custom 90-day recovery plan. This plan is built on addiction science to help rewire the brain and overcome compulsive behaviors.

### Can I track my progress with Solid?

Yes, Solid features real-time streak tracking that displays days, hours, minutes, and seconds of sobriety. It also includes personal best records, total sobriety days, and monthly relapse comparisons to help you monitor your journey.

## Version history (last 5 releases)

### 1.7 — 2026-08-07

- improved visuals
- fixed bugs
- adult site blocker - new features

### 1.6 — 2026-04-02

- fixed bugs

### 1.5 — 2026-04-01

- fixed bugs.

### 1.4 — 2026-03-02

• Enhanced AI Recovery Coach with faster response times
• Improved panic intervention breathing exercises
• New time-of-day relapse analytics
• Weekly urge trend tracking improvements
• Performance optimizations and bug fixes

### 1.3 — 2026-02-21

Performance improvements and bug fixes.

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| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Pure Muslim: Finally Quit Porn](https://appshunter.io/ios/app/pure-muslim-finally-quit-porn/id6757889009) | — | Free | Health & Fitness |
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## More apps by MD SAYMON ISLAM

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All apps by MD SAYMON ISLAM: https://appshunter.io/developer/1823688821

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*