# SolidSleep — Sleep training

> Sleep training (iPhone/iPad app by Patient Learning Systems AG.)

- Source: https://appshunter.io/ios/app/solidsleep/id6755457792 (this page in markdown: same URL + `.md`)
- Developer: [Patient Learning Systems AG](https://appshunter.io/developer/1807761881)
- Category: Lifestyle
- Price: Free
- Age rating: 17+
- Requires: iOS 15.6 · 153 MB
- Languages: American English
- Released: 2025-12-08
- Data updated: 2026-02-07
- User reviews in markdown: https://appshunter.io/ios/app/solidsleep/id6755457792/reviews.md

## What is SolidSleep?

SolidSleep offers sleep training that works. Our programme has been built with leading sleep scientists and sleep therapists to bring the most effective sleep training to your home.

What does the app include?

Sleep training: Understand the underlying mechanisms of good sleep and learn how science based sleep training tools can help you improve your sleep.

Implement training yourself: Our program has basic components. First, you will eliminate difficulty falling asleep, nighttime awakenings, and early morning awakenings. Second, you will begin to extend your sleep time and get more sleep.

Simple sleep tracker: By monitoring your daily sleep habits, we can tailor the sleep training to your individual situation.

Conditioning: You will recondition your brain to fall asleep in bed instead of staying awake.

Why do people stick with it?

- Easy access to high quality sleep training
- User-friendly design
- Easy-to-understand content
- Results

Data protection, in plain language.
You decide what you want to share. Your data will only be used and stored for the functions you have activated. You can revoke all consents at any time.

For more information, visit https://solidsleep.app.
If you have any questions, please contact us at support@solidsleep.app.
Copyright: © 2023 - 2025 Patient Learning Systems AG


## Version history (last 3 releases)

### 1.0.2 — 2026-02-06

- Bug fixes and Improvements

### 1.0.1 — 2026-01-07

- Fixed bugs and improvements.

### 1.0.0 — 2025-12-08

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-02-07.*