# solo. pen journaling companion — reflection & growth prompts

> Journaling companion with prompts for self-reflection and personal growth. (iPhone/iPad app by Stoic app inc..)

- Source: https://appshunter.io/ios/app/solo-pen-journaling-companion/id6587578815 (this page in markdown: same URL + `.md`)
- Developer: [Stoic app inc.](https://appshunter.io/developer/560803468)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Rating: 4.70/5 from 6 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 47 MB
- Languages: American English
- Released: 2024-08-20
- Data updated: 2026-08-31
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/solo-pen-journaling-companion/id6587578815/reviews.md

## What is solo. pen journaling companion?

In our fast-paced world, finding time for self-reflection and personal growth can be challenging. Inspired by the power of introspective questioning, we created solo. pen journaling companion. This app is designed to help you explore your inner world through a curated set of prompts that encourage deep self-reflection and meaningful personal growth.

solo. offers over 100 thought-provoking prompts across various themes, designed to guide you through a journey of self-discovery and mindfulness. Whether you’re looking to reflect on your day, set personal goals, or explore your inner thoughts, solo. provides a versatile tool for introspection and growth.

Features:

	•	Curated Prompts: A diverse collection of questions that inspire deep thinking and self-awareness.
	•	Daily Reflection: Encourage regular journaling with prompts that can be used at any time of the day.
	•	Personal Growth: Use our prompts to set goals, track your progress, and cultivate a positive mindset.
	•	Mindfulness & Well-being: Enhance your mental health by engaging in regular self-reflection and mindful journaling.
	•	Versatile Use: Prompts can be used for journaling in a physical notebook or for moments of personal reflection whenever you have a free moment.

While these prompts aren’t a magic formula for immediate self-improvement, they do foster a sense of introspection and can be incredibly enlightening. Use solo. pen journaling companion for your daily reflection, personal growth journey, or simply to gain a deeper understanding of yourself.

Please be mindful that some prompts may be triggering, especially for those experiencing depression or anxiety.

Download solo. and start your journey towards deeper self-awareness and personal growth today.

Terms & Conditions
https://www.getstoic.com/solo-terms

Privacy Policy
https://www.getstoic.com/solo-privacy

## Key features

- Curated thought-provoking prompts
- Daily reflection guidance
- Personal growth goal setting
- Mindfulness and well-being focus
- Versatile use for physical or digital journaling

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/solo-pen-journaling-companion/id6587578815/reviews.md

### 5/5 — Thank you

*2026-08-05*

I like journaling and this app gives me the best prompts.

### 5/5 — Highly recommend this app if you are trying to get into journaling

*2026-01-14*

Genuinely love this app so much! 

I’ve spent a long time trying to start journaling but never knowing how to start or what to write. 
This app has a never ending amount of thought inducing prompts.

And the app is actually free with no surprise subscription, which I really appreciate. 

Thank you so much!

### 3/5 — not bad, but....

*2025-12-24*

the biggest issues i have with this app are that theres very little prompts for each section (as in, you can swipe through all of them on the first day of downloading) & that even without hardcore mode on: it still feels that the questions are heavy enough that hardcore doesn't feel.... well, "hardcore". also, i'd like to see more prompts for the future section that ARE NOT related to death. though i understand that it is a big part of the futute, it feels like theres way too many on the subject that are just the same question but paraphrased.

## Frequently asked questions about solo. pen journaling companion

### What is solo.?

solo. is a journaling companion app designed to help users explore their inner world through a curated set of over 100 thought-provoking prompts. It encourages deep self-reflection and meaningful personal growth.

### How many prompts does solo. offer?

solo. offers over 100 thought-provoking prompts across various themes designed to guide users through self-discovery and mindfulness.

### Can solo. be used for physical journaling?

Yes, the prompts in solo. are versatile and can be used for journaling in a physical notebook or for moments of personal reflection whenever you have a free moment.

### Is solo. suitable for users with depression or anxiety?

Users should be mindful that some prompts may be triggering, especially for those experiencing depression or anxiety. It is recommended to use solo. with caution in such cases.

### What devices does solo. support?

solo. is supported on iPhone, iPad, and iPod, making it accessible across various Apple devices.

### How often is solo. updated?

The latest version of solo. is 1.0.1, and it was last updated on September 4, 2024. This indicates recent development and ongoing support.

### What is the age rating for solo.?

solo. has an age rating of 4+, making it suitable for a wide range of users.

### Does solo. have ads?

No, solo. is ad-free, providing an uninterrupted journaling experience for users.

## Version history (last 2 releases)

### 1.0.1 — 2024-09-04

Bug fixes and performance improvements

### 1.0 — 2024-08-20

No release notes.

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## More apps by Stoic app inc.

- [stoic. journal & mental health](https://appshunter.io/ios/app/stoic-journal-and-mental-health/id1312926037)
- [Last Day Question](https://appshunter.io/ios/app/last-day-question/id1421766911)
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All apps by Stoic app inc.: https://appshunter.io/developer/560803468

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*
