# Solos

> Smart glasses HUD for real-time cycling and running performance analytics and communication. (iPhone/iPad app by Solos Technology Limited.)

- Source: https://appshunter.io/ios/app/solos/id1157550374 (this page in markdown: same URL + `.md`)
- Developer: [Solos Technology Limited](https://appshunter.io/developer/1484336693)
- Category: Sports, Health & Fitness
- Price: Free
- Rating: 4.50/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.3 · 193 MB
- Languages: American English
- Released: 2016-12-18
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/solos/id1157550374/reviews.md

## What is Solos?

Get access to real-time analytics and performance data using the SOLOS smart glasses for cycling & running

REAL-TIME ANALYTICS AND COACHING
• When cycling, view your power, speed, cadence, heart rate, distance, time and more on your smart glasses Head Up Display (HUD)
• When running, view your pace, cadence, heart rate, distance, time and more on your smart glasses
• Get real-time performance audio and visual prompts to beat your best performance
• Set targets and receive instantaneous feedback to keep you on track

COMMUNICATE
• Join your team-mates and friends on a live audio session or speak with your coach in real-time
• Control your experience with voice commands, such as “Show my speed”

NAVIGATION AND NOTIFICATIONS
• Get navigation prompts during your ride or run to follow a previous route or go to an address
• Take a phone call during your activity or receive your notifications and messages

SHARE YOUR RIDES
• Share your rides to the leading cycling and running platforms including Training Peaks, Strava and Under Armour
• Share your performance data with friends and followers via Facebook and Twitter

Connect with Apple Health and share your performance data.

SOLOS enables you to connect your Bluetooth-Low-Energy and ANT+ sensors.
Continued use of GPS running in the background can dramatically decrease battery life.

## Key features

- Real-time performance analytics (power, speed, heart rate, pace)
- Audio and visual coaching prompts
- Live audio communication with teammates and coaches
- Voice command control
- Navigation prompts for routes
- Share performance data to Strava, Training Peaks, etc.

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/solos/id1157550374/reviews.md

### 4/5 — Glasses are great

*2023-03-04*

The HUD works well, and the speaking of your riding/running stats every so often is really clever. The app is a bit old now, and doesn’t have all the configuration I would like. It looks like the ability to fetch workouts from TrainingPeaks just failed too.

### 5/5 — Brilliant! Especially for those who need reading glasses

*2019-08-08*

I was very fortunate to pick these up at a bargain price and are worth every penny ,my problem is I can’t read a Garmin as the rants are too small (edge 500) .
For half the price of a new larger version ,bought a pair of solos glasses on eBay , very easy to set up . Just struggling to upload to strava , but it assures me this is possible .
The only mystery is why these aren’t more popular. The Solos glasses shine your metrics speed, average speed candence and heart rate ,power on the lens of the glasses and she speaks to you with the information, superb! Just need to find out where I can get spare lenses.

## Frequently asked questions about Solos

### What sports can I track with Solos?

Solos is designed for cycling and running. It provides real-time analytics and coaching for these activities, including metrics like speed, pace, heart rate, and power.

### Does Solos work offline?

While Solos provides real-time data, features like live communication and sharing to external platforms require an internet connection. Navigation may also rely on connectivity for route data.

### Can I use Solos with my friends?

Yes, Solos allows you to join live audio sessions with teammates and friends, and also communicate with your coach in real-time, fostering a connected training experience.

### What devices does Solos support?

Solos is compatible with iPhone, iPod, and Apple Watch, enabling you to access its features across your preferred Apple devices.

### How often is Solos updated?

The latest version of Solos is 2.0.0341, which was last updated on October 24, 2019. Future updates will likely continue to enhance its features and performance.

### Is Solos safe for all ages?

Solos has an age rating of 4+, indicating it is suitable for a wide range of users. However, parental guidance is always recommended for younger users.

### Does Solos have ads?

No, Solos does not contain advertisements. It is a free application designed to provide an uninterrupted experience for athletes.

### How does Solos handle my performance data?

Solos allows you to share your rides and performance data with leading platforms like Training Peaks, Strava, and Under Armour, as well as social media like Facebook and Twitter.

## Version history (last 5 releases)

### 2.0.0341 — 2019-10-24

Fixed issue with 'Forgot Password' and other links on the Login screen.

### 2.0.0340 — 2019-08-04

4 Metric Screen
All new 4 metric screen allows you to see your key metrics at a glance.
• For Cycling it shows Speed, Cadence, Power and Heartrate.
• For Running it shows Pace, Cadence, Heartrate and Power if you have a Stryd sensor connected, or Stride otherwise.
• Metrics are coloured if you have the relevant target set.
• Available in Ghost rides, so you can instantly compare your key metrics.
• New Voice Command "update overview" will update you on the 4 key metrics at any time.

Fixes and Improvements
Various fixes and improvements to the application, including;
• Fixed spurious update dialog.
• Fixed issue with Ghost Runner reporting infinite pace when stopped.
• Updated to Swift 4.

### 2.0.0339 — 2019-06-25

Running Power
• Support for Stryd power meters.
• Added Power, Normalized Power, Intensity Factor and TSS metrics to Run mode.
• Independent Running FTP measurement.
• Support for Training Peaks Running Power based workouts.
Heart Rate Zones
• Added ability to set a custom Max HR value.

Bug fixes
• Improved reliability of the Apple Watch companion app.
• TTS Metric update fixes.

### 2.0.0338 — 2019-06-11

Running Power
 • Support for Stryd power meters.
 • Added Power, Normalized Power, Intensity Factor and TSS metrics to Run mode.
 • Independent Running FTP measurement.
 • Support for Training Peaks Running Power based workouts.

Heart Rate Zones
 • Added ability to set a custom Max HR value.

Bug fixes
 • Improved reliability of the Apple Watch companion app.
 • TTS Metric update fixes.

### 2.0.0335 — 2019-01-17

•    Apple HealthKit integration
•    Apple Watch can now be used as a heart rate sensor
•    Improvements to ghost activities
•    A more stable pace metric when using GPS
•    Improvements to FTP process
•    Other fixes

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## More apps by Solos Technology Limited

- [Solos AirGo](https://appshunter.io/ios/app/solos-airgo/id1484336694)
- [Solos VTO - TryOn Glasses](https://appshunter.io/ios/app/solos-vto-tryon-glasses/id1490802906)
- [Revo Sonic](https://appshunter.io/ios/app/revo-sonic/id1623758238)

All apps by Solos Technology Limited: https://appshunter.io/developer/1484336693

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*
