# Solou: AI Diary & Mood Journal — Private Notes with AI Insights > AI-powered personal journal for emotional insights and well-being. (iPhone/iPad app by Flex App Limited.) - Source: https://appshunter.io/ios/app/solou-ai-diary-and-mood-journal/id6747510355 (this page in markdown: same URL + `.md`) - Developer: [Flex App Limited](https://appshunter.io/developer/1665600905) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 3.80/5 from 8 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 53 MB - Languages: American English - Released: 2025-06-24 - Data updated: 2026-09-07 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/solou-ai-diary-and-mood-journal/id6747510355/reviews.md ## What is Solou? Solou: Your Personal AI Journal Discover the world of self-reflection and emotional well-being with Solou — your personal AI Journal. Solou is an innovative mobile app, designed to help you gain deeper insights into yourself and your emotions. Our mission is to support you on your journey to self-awareness and stress reduction through a structured approach to journaling. App Features: Intelligent Prompts: Daily prompts to help you organize your thoughts and express emotions. AI Analysis: Receive valuable insights and learn about your emotional patterns through powerful AI analytics. Personalized Recommendations: Get advice and strategies to improve your mood and well-being. Why Download Solou? Emotional Understanding: Discover what truly affects your mood and stress levels. Practical Assistance: Receive recommendations that help make every day better. Regular Interaction: Our goal is to become your daily assistant in reflection. Who is it for? Solou is perfect for those seeking personal growth and looking to enhance their emotional state. Start your journey to harmony today. Join the community of conscious and self-aware individuals with Solou! Get ready to change your approach to journaling and reach new heights in self-understanding. Try Solou for free and experience the benefits of a subscription for full access to the app's features. The security of your data is our priority, and we ensure confidentiality. Terms of use - https://sites.google.com/view/solou-termsofuse ## Key features - Daily intelligent prompts - AI-driven emotional analysis - Personalized well-being recommendations - Stress reduction tools - Journey to self-awareness ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Solou Week Promo Subscription | $3.99 | per 7 days | | Solou weekly Subscription | $3.99 | per 7 days | | Solou yearly Subscription | $59.99 | per year | | Solou trial&year Subscription | $59.99 | per year | | Solou weekly Subscription | $3.99 | per 7 days | ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/solou-ai-diary-and-mood-journal/id6747510355/reviews.md ### 5/5 — Good! *2025-10-03* Using Solou has made me more aware of how I react to daily events. I feel like I understand myself better now. ### 5/5 — 👍🏼 *2025-10-02* This app helped me develop a habit of self-reflection. I now take 10 minutes every night just to check in with myself. ### 5/5 — A *2025-10-02* The emotional breakdowns after each entry are fantastic. They help me see trends I was blind to. ### 1/5 — Would love to even be able to use it *2025-09-16* So I downloaded it. Get to the 5/6 prompt and you can’t scroll down to continue. Can’t bypass it. Just stick on prompt 5 of 6 (the prompts as soon as you download the app!) I’ve deleted it and put it back on. Nothing. Maybe fix the bugs so people don’t give up before they’ve even begun? ### 5/5 — Cff *2025-09-11* The recommendations based on my mood are gentle and encouraging, not pushy. That’s rare and appreciated. ### 5/5 — Good *2025-09-11* It’s not just a journal. It’s like a mirror for your inner world. I’ve had some serious realizations using this app. ### 5/5 — 👍👍👍👍 *2025-09-10* The AI analysis is what sold me. It breaks down emotions from my entries and gives me a clear picture of how my mood fluctuates. ## Frequently asked questions about Solou ### What is Solou? Solou is a personal AI journal designed to help users gain deeper insights into their emotions and improve their emotional well-being through structured journaling and AI analysis. ### Does Solou have ads? Yes, Solou contains advertisements. It is a free app with in-app purchases available for enhanced features. ### What are the subscription options for Solou? Solou offers several subscription plans, including weekly options at $3.99/P7D with various trial periods, and a yearly subscription for $59.99/P1Y with a 3-day free trial. ### How does Solou's AI analysis work? The AI analysis in Solou provides valuable insights into your emotional patterns, helping you understand what truly affects your mood and stress levels. ### What devices is Solou available on? Solou is currently supported on iPhone and iPod devices. ### How often is Solou updated? The latest version of Solou is 1.1.8, and it was last updated on October 26, 2025, indicating regular updates to improve the app. ### What is the age rating for Solou? Solou has an age rating of 4+, making it suitable for a wide range of users interested in mental well-being and self-reflection. ### How does Solou help with stress reduction? Solou aids in stress reduction by providing personalized recommendations and strategies based on AI analysis of your emotional patterns, helping you manage your well-being. ## Version history (last 5 releases) ### 1.1.8 — 2025-10-26 We’ve added new languages to the app: enjoy Solou in French, Spanish, and German! ### 1.1.7 — 2025-10-24 We’ve added new languages to the app: enjoy Solou in French, Spanish, and German! ### 1.1.6 — 2025-10-13 We’ve squashed some bugs and made a few tweaks to make the app even better for you! ### 1.1.5 — 2025-10-04 In this version, we fixed the scrolling issue during the onboarding process and made our onboarding experience easier and more enjoyable ### 1.1.4 — 2025-09-30 In this version, we fixed the scrolling issue during the onboarding process and made our onboarding experience easier and more enjoyable ## Apps similar to Solou | App | Rating | Price | Category | | --- | --- | --- | --- | | [YOGI: Fit and Healthy Body](https://appshunter.io/ios/app/yogi-fit-and-healthy-body/id6745822829) | 4.6 (55) | Free | Health & Fitness | | [Glucose Tracker · Blood Sugar](https://appshunter.io/ios/app/glucose-tracker-blood-sugar/id6747184456) | 4.7 (65) | Free | Health & Fitness | | [Stretching & Flexibility Flow](https://appshunter.io/ios/app/stretching-and-flexibility-flow/id6737474619) | — | Free | Health & Fitness | | [CheckPure: Food & Cosmetics](https://appshunter.io/ios/app/checkpure-food-and-cosmetics/id6751545755) | 4.7 (15) | Free | Health & Fitness | | [DrillBox: Mindful Gym Training](https://appshunter.io/ios/app/drillbox-mindful-gym-training/id6748925386) | 5.0 (43) | Free | Health & Fitness | | [AI Calorie Tracker: Snacky](https://appshunter.io/ios/app/ai-calorie-tracker-snacky/id6748280833) | 4.8 (123) | Free | Health & Fitness | ## More apps by Flex App Limited - [Fax App: Send Fax From Phone](https://appshunter.io/ios/app/fax-app-send-fax-from-phone/id1622799610) - [Lunaria - Moon Phase Calendar](https://appshunter.io/ios/app/lunaria-moon-phase-calendar/id6448627369) - [Scan - QR Code Scanner App](https://appshunter.io/ios/app/scan-qr-code-scanner-app/id6474121786) All apps by Flex App Limited: https://appshunter.io/developer/1665600905 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*