# Soltide: Morning Sunmaxxing — Morning light, even in winter > Daylight exposure coach for optimal timing and duration, especially in winter. (iPhone/iPad app by Kamil Popczyk.) - Source: https://appshunter.io/ios/app/soltide-morning-sunmaxxing/id6817117221 (this page in markdown: same URL + `.md`) - Developer: [Kamil Popczyk](https://appshunter.io/developer/6780252435) - Category: Health & Fitness, Weather - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 18.0 · 54 MB - Languages: American English, Danish, Dutch, Finnish, French (France), German (Germany), Norwegian Bokmål, Polish, Chinese (Simplified, China), Swedish - Released: 2026-10-06 - Data updated: 2026-10-09 - Monetization: freemium ## What is Soltide? Morning sunmaxxing, done right: daylight for your eyes soon after you wake — never a tan, never staring at the sun. Soltide is a daylight coach for the dark half of the year. It tells you the best time to get outside today, for where you are and the weather you’ll actually get. ONE CLEAR ANSWER • Open the app and see your next best light, such as 9:15–9:45, with how long to stay out and roughly how bright it will be. • Worked out from the sun’s path at your location and the hourly forecast, so a grey morning or a sunny spell changes the plan. • Pick a focus — steadier sleep, energy, brighter days or a daily habit — and the plan follows it: from the first light after you wake to the brightest hour of the day. MADE FOR WINTER • Daylight for the next 14 days, how fast the days are shrinking or growing, and a countdown to the shortest day. • A countdown to the next clock change. • When light is scarce, Soltide says so plainly and points you to the brightest part of the day. A HABIT THAT FORGIVES GREY DAYS • Start a session when you head out; a Live Activity keeps time on the Lock Screen. • A daily light goal, a 7-day chart and a streak of days with at least 10 minutes of daylight. • A reminder before your best light, plus a last call before sunset on days you haven’t reached your goal. • Widgets for the Home Screen and Lock Screen, and Siri and Shortcuts to start or end a session. ON YOUR WRIST The Apple Watch app shows your next best light and your day, and starts or ends a session with one tap. Complications keep the next window on your watch face. SOLTIDE PRO Yearly (first week free for new subscribers), or once for good (Lifetime): • Sun-break alerts: a nudge when a sunny spell is forecast in your free time. • Your whole day: other good times at lunch or after work, a sun path you can explore with a finger, and the sky hour by hour. Tap an hour to correct the sky if it looks different outside. Plus your day’s light plan in one timeline. • Plans around your day: Soltide reads busy times from Calendar on your iPhone and finds the light between meetings. • Travel and clock changes: a day-by-day light plan for new time zones, and a gentle 3-day shift before the clocks change. • Insights: your light over 30 and 90 days, next to your sleep from Apple Health. • Automatic tracking: Apple Watch Time in Daylight fills in your log, and the daylight you log is saved to Apple Health. • Plan up to 14 days ahead (free plans today and tomorrow). Today’s best light, UV and safety information, widgets, the Apple Watch app and the session timer are always free. HONEST ABOUT THE SUN • No tanning features, ever. When UV reaches 3, every suggestion says so and shows when to seek shade and cover up — and the warning follows the clouds and rain in the forecast. • Never look directly at the sun. • In winter, far from the equator, the sun is often too low for your skin to make much vitamin D. Soltide says so and suggests asking a doctor or pharmacist, not staying out longer. PRIVATE BY DESIGN • No account, no ads, no tracking. • Your location is rounded to about 1 km on your iPhone, and only an approximate area is used for the weather. • Apple Health data stays on your devices. Weather data from Apple Weather. Soltide offers general wellness information, not medical advice. If you have health concerns, talk to a doctor. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Personalized daylight timing - Weather-integrated outdoor light guidance - Daily light goals and streak tracking - Apple Watch app and complications - 14-day daylight forecast - Sun-break alerts (Pro feature) - Calendar integration for scheduling (Pro feature) ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Soltide Pro Yearly | $9.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Soltide Pro Lifetime | $29.99 | one-time | ## Is Soltide safe? Not enough ratings yet to assess Soltide. ## Is Soltide legit? Soltide: Morning Sunmaxxing appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Soltide is 65 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about Soltide ### What is Soltide's primary function? Soltide acts as a daylight coach, guiding you to the best times for outdoor light exposure. It focuses on improving sleep, energy, and overall well-being, especially during darker months. ### Does Soltide have ads? No, Soltide is ad-free. This ensures an uninterrupted user experience focused on your health and wellness goals. ### What are the Soltide Pro features? Soltide Pro offers advanced features like sun-break alerts, a full day's light plan, calendar integration, travel adjustments, and detailed insights compared to sleep data from Apple Health. ### How accurate is Soltide's guidance? Soltide's recommendations are based on the sun's path at your location and the hourly weather forecast, ensuring personalized and relevant guidance. ### Can Soltide help with vitamin D? Soltide notes that in winter, the sun may be too low for significant vitamin D production and suggests consulting a doctor or pharmacist for supplementation advice. ### What devices does Soltide support? Soltide is available on iPhone and Apple Watch, with features like Live Activities, widgets, and Siri shortcuts for seamless integration into your daily routine. ### How often is Soltide updated? The app was last updated on October 8, 2026, with version 1.1.0, indicating active development and support. ### What is the age rating for Soltide? Soltide has an age rating of 12+, making it suitable for teenagers and adults interested in optimizing their natural light exposure. ## Version history (last 2 releases) ### 1.1.0 — 2026-10-08 Soltide 1.1 • Your focus now really shapes the plan: steadier sleep keeps you in the morning, energy goes for bright morning light, brighter days chases the brightest hour, and a daily habit settles into your usual time with a 20-minute goal. Today shows what your plan is tuned for. • Smarter UV: warnings follow the clouds and rain in the forecast, the clear-sky model is calibrated against satellite data, and every suggestion with UV 3 or more says so. • Kinder reminders: never twice, never before you wake, and none once you’ve reached your goal. • Calendar plans skip cancelled events and catch changes sooner. • A clearer welcome and a tidier Settings. • Insights compare your main sleep each night — naps no longer count. • Apple Weather attribution on widgets and Apple Watch; Reset also clears Apple Watch and Siri. • Soltide terms and open-source licences in Settings. ### 1.0.0 — 2026-10-06 No release notes. ## Apps similar to Soltide | App | Rating | Price | Category | | --- | --- | --- | --- | | [Prevyu: AI Physique Tracker](https://appshunter.io/ios/app/prevyu-ai-physique-tracker/id6770741321) | — | Free | Health & Fitness | | [Brolic: Food, Gym & Protocols](https://appshunter.io/ios/app/brolic-food-gym-and-protocols/id6797099827) | — | Free | Health & Fitness | | [Movalytics: AI Workout Coach](https://appshunter.io/ios/app/movalytics-ai-workout-coach/id6761922633) | — | Free | Health & Fitness | | [TrackSteps](https://appshunter.io/ios/app/tracksteps/id6742693411) | — | Free | Health & Fitness | | [Norwegian 4x4 Heart Rate](https://appshunter.io/ios/app/norwegian-4x4-heart-rate/id6770760726) | 5.0 (1) | Free | Health & Fitness | | [Mood & Health Tracker — Well](https://appshunter.io/ios/app/mood-and-health-tracker-well/id6754943732) | 5.0 (2) | Free | Health & Fitness | ## More apps by Kamil Popczyk - [RepDrop](https://appshunter.io/ios/app/repdrop/id6780252253) - [Say It Big - LED Message Sign](https://appshunter.io/ios/app/say-it-big-led-message-sign/id6808346842) All apps by Kamil Popczyk: https://appshunter.io/developer/6780252435 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*