# Solva — Coach AI: fitness și nutriție > Coach AI: fitness și nutriție (iPhone/iPad app by INTEGRO TECHNOLOGIES S.R.L..) - Source: https://appshunter.io/ios/app/solva/id6786821236 (this page in markdown: same URL + `.md`) - Developer: [INTEGRO TECHNOLOGIES S.R.L.](https://appshunter.io/developer/6786821238) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 17.6 · 28 MB - Languages: American English, Romanian - Released: 2026-09-17 - Data updated: 2026-10-04 - User reviews in markdown: https://appshunter.io/ios/app/solva/id6786821236/reviews.md ## What is Solva? Build a fitness routine you can actually follow. SOLVA brings your workouts, nutrition, personalized guidance, and progress together in one clear experience — so you always know what to do next. Whether your goal is to lose fat, build muscle, or stay consistent, SOLVA helps you turn daily actions into measurable progress. TRAIN WITH PURPOSE Follow structured workouts built around your goals and routine. Log exercises, sets, reps, and weights See your previous performance while you train Track completed sets and workout volume Stay focused throughout every session NUTRITION MADE CLEAR Know exactly where you stand throughout the day. Track calories, protein, carbohydrates, and fats See what you have consumed and what remains Log foods manually or scan them Keep your nutrition aligned with your goal GUIDANCE WHEN YOU NEED IT Get practical, personalized support whenever you are unsure what to do next. Ask questions about training, nutrition, and recovery Receive guidance based on your goals and activity Find alternatives when a workout or meal does not fit your day Make informed decisions instead of relying on guesswork PROGRESS YOU CAN SEE Stay motivated by seeing how your effort adds up over time. Track body weight and goal progress Follow trends across different time periods See your current pace and estimated goal timeline Focus on meaningful progress, not daily fluctuations ONE APP. ONE CLEAR DIRECTION. No disconnected trackers. No unnecessary complexity. Just the tools and guidance you need to train, eat, and progress with confidence. Stop guessing. Start solving. SOLVA Fitness. Solved. Terms and conditions: https://try-solva.com/terms Privacy policy: https://try-solva.com/privacy ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Monthly | $6.99 | per month | | Premium Yearly | $49.99 | per year | | Premium+ Monthly | $12.99 | per month | | Premium+ Yearly | $99.99 | per year | ## Version history (last 4 releases) ### 1.0.3 — 2026-10-03 What's new in Solva: • Share a meal as a link: in "Share your meal", tap "Share as link". Whoever opens it sees the foods and macros and can add the meal to their diary or save it as a recipe, only after confirming. Only the foods and macros are shared; your first name appears only if you choose. • Hydration: a new "Hydration" row on Home opens a bottle that fills up as you drink. Tap the bottle for a glass or pick an amount. Logged too much? "Correct total" sets the day's amount, including a lower one. Your goal is based on your weight and you can change it any time, including by typing it. • Fix any day: steps, sleep and water can be edited for past days too, for example when your watch doesn't sync with Apple Health. Your value replaces Apple Health for that day. • Your coach also sees water if you share Progress with them. • AI Coach: suggested actions, such as a new calorie target, appear as a card you confirm. • Premium and Premium+: daily and monthly AI limits are explained clearly, with a plan comparison. Prices are unchanged. • A clear message if a password you choose has appeared in a public data leak. • Updated Privacy Policy (version 2.5). • Bug fixes and improvements. ### 1.0.2 — 2026-09-29 What's new in Solva: • Coach notifications: a notification centre in "My coach" with an unread count. If you turn them on, you also get push notifications with discreet lock-screen text and no personal details. You choose what you receive and your quiet hours. • Package payments: your coach can set a due date and mark the payment as recorded. You see the status on the package card and get a reminder 3 days before, on the due date and once afterwards. You pay your coach directly, not through the app. • Profile photo: tap your photo to change or remove it. • Book one session for you and a partner. • Your coach's meal plan now follows the day you pick in your diary. • For coaches: a daily summary of client updates, a "Payment" row on the package card, a prompt before leaving an unsaved template and a warning when a plan has days without food. • Bug fixes and improvements. ### 1.0.1 — 2026-09-24 • Real Coach: connect with your personal trainer — chat, sessions in a shared calendar, meal plans and programs sent by your coach, weekly check-in. You choose what you share. • Fibre: a fourth bar next to protein, carbs and fat, on every food, in meal plans and in the coach. • Bigger food catalogue: 5,000+ products from Romanian stores, brand search and typo tolerance. • Explicit consent for health data, withdrawable in Settings. • Stability and accessibility improvements. ### 1.0 — 2026-09-17 No release notes. ## Apps similar to Solva | App | Rating | Price | Category | | --- | --- | --- | --- | | [Sportvibez](https://appshunter.io/ios/app/sportvibez/id6472733743) | — | Free | Health & Fitness | | [UPfit.team](https://appshunter.io/ios/app/upfitteam/id1479186286) | — | Free | Health & Fitness | | [SebastianCatalin.ro](https://appshunter.io/ios/app/sebastiancatalinro/id6756669076) | — | Free | Health & Fitness | | [IQFood](https://appshunter.io/ios/app/iqfood/id1632991054) | — | Free | Health & Fitness | | [UV Index, SPF & Tanning: Ouch](https://appshunter.io/ios/app/uv-index-spf-and-tanning-ouch/id6776197234) | — | Free | Health & Fitness | | [Coach Assist Gym](https://appshunter.io/ios/app/coach-assist-gym/id6748461649) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-04.*