# Solys: Stop Doomscrolling — Dopamine Detox & App Blocker

> Dopamine Detox & App Blocker (iPhone/iPad app by Mehdi Azizi.)

- Source: https://appshunter.io/ios/app/solys-stop-doomscrolling/id6794623162 (this page in markdown: same URL + `.md`)
- Developer: [Mehdi Azizi](https://appshunter.io/developer/1894686920)
- Category: Productivity, Utilities
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 142 MB
- Languages: American English, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Greek and 20 more
- Released: 2026-08-22
- Data updated: 2026-10-29
- User reviews in markdown: https://appshunter.io/ios/app/solys-stop-doomscrolling/id6794623162/reviews.md

## What is Solys?

Stop scrolling in bed. Solys is the app blocker that starts when your alarm rings: the apps you choose stay paused, so the first minutes of your day belong to you, not your feeds.

You know the pattern. The alarm goes off, you reach for your phone, and one quick check turns into half an hour of doomscrolling. Solys breaks that loop right where it starts.

MAKE MORNINGS YOURS
• Set your alarm and choose the apps you want to pause: social media or any other app.
• When the alarm rings, they stay paused for 30, 45, or 60 minutes. You pick the length.
• Add an optional evening curfew so the same apps rest at night, too.
• Set a daily intention and see your protected mornings in a weekly view.
• Use the in-app emergency unlock when you truly need access.

WHO IT’S FOR
Anyone who wants to stop doomscrolling, cut down on screen time in bed, or start each day with a dopamine detox, without deleting a single app.

HOW IT WORKS
Solys uses Apple’s Screen Time permission to pause the apps you select. Apps you do not select remain available. Blocking depends on the permissions you grant on your iPhone.

YOUR DATA, YOUR CHOICE
In Settings, you decide whether Solys shares usage statistics.

SUBSCRIPTION
An active subscription is required after the demo. The price, billing period, any eligible trial, and first payment date are shown before purchase. Apple handles payment. Your subscription renews automatically unless canceled at least 24 hours before the current period ends. Manage or cancel it in your Apple Account settings.

Terms of Use: https://getsolys.com/cgu
Privacy Policy: https://getsolys.com/confidentialite

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Solys Premium (yearly) | $79.99 | per year |
| Solys Premium | $34.99 | per year |
| Solys Premium (weekly) | $5.59 | per 7 days |
| Solys Premium (monthly) | $27.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Solys Lifetime | $59.99 | one-time |
| One streak freeze | $1.99 | one-time |


## Is Solys safe?

Not enough ratings yet to assess Solys.

## Is Solys legit?

Solys: Stop Doomscrolling appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Solys is 65 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/solys-stop-doomscrolling/id6794623162/reviews.md

### 5/5 — Réveil

*2026-08-25*

Ça m’a vraiment aidé, merci bcp

**Developer response:** Merci beaucoup pour ton retour ! 
Ça fait vraiment plaisir de savoir que l’app t’aide au quotidien. 
Et ce n’est que le début !

### 5/5 — L’appli qui m’a sortie de la débauche

*2026-08-24*

Très puissant, le fait de devoir jouer pour éteindre le réveil marche très bien et réveil à coup sûr

**Developer response:** Merci beaucoup pour ton avis ! 
Ravi de savoir que l’app réussit sa mission : te sortir du lit coûte que coûte.
Et ce n’est que le début, plein d’améliorations arrivent bientôt !

## Version history (last 5 releases)

### 2.0.4 — 2026-10-27

A faster, clearer start: see in seconds how Solys pauses your social apps when your alarm rings, without leaving the app.
A redesigned block screen, cleaner and more beautiful.
Plus many interface improvements.

### 2.0.3 — 2026-10-24

A faster, clearer start: see in seconds how Solys pauses your social apps when your alarm rings, without leaving the app.
A redesigned block screen, cleaner and more beautiful.
Plus many interface improvements.

### 2.0.2 — 2026-10-12

A faster, clearer start: see in seconds how Solys pauses your social apps when your alarm rings, without leaving the app.
A redesigned block screen, cleaner and more beautiful.
Plus many interface improvements.

### 2.0.1 — 2026-10-06

New in Settings: choose whether Solys shares usage statistics. Plus interface and stability improvements.

### 2.0.0 — 2026-09-29

Solys now helps you get up before you scroll.

• Pause selected apps for 30, 45, or 60 minutes after waking.
• Set an evening app curfew.
• Add a daily intention and review your protected mornings each week.
• Explore a redesigned experience centered on reclaiming your mornings.

## Apps similar to Solys

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [CTRL: Earn Your Scroll](https://appshunter.io/ios/app/ctrl-earn-your-scroll/id6776657128) | — | Free | Productivity |
| [Bookplate: Read to Unlock Apps](https://appshunter.io/ios/app/bookplate-read-to-unlock-apps/id6795394737) | 5.0 (1) | Free | Productivity |
| [Butsu- App Blocker](https://appshunter.io/ios/app/butsu-app-blocker/id6780689094) | — | Free | Productivity |
| [Loc Out](https://appshunter.io/ios/app/loc-out/id6794679827) | — | Free | Productivity |
| [Steh: Loud Alarm Clock](https://appshunter.io/ios/app/steh-loud-alarm-clock/id6810220717) | — | Free | Productivity |
| [Block&Read: Book App Blocker](https://appshunter.io/ios/app/block-and-read-book-app-blocker/id6788574367) | 5.0 (1) | Free | Productivity |

## More apps by Mehdi Azizi

- [TradaZen: Trading Simulator](https://appshunter.io/ios/app/tradazen-trading-simulator/id6783098368)
- [Nolera: What to Wear Today](https://appshunter.io/ios/app/nolera-what-to-wear-today/id6802995383)
- [Vigie: ASO Keyword Tracker](https://appshunter.io/ios/app/vigie-aso-keyword-tracker/id6809055463)

All apps by Mehdi Azizi: https://appshunter.io/developer/1894686920

## Related topics

[mehdi azizi](https://appshunter.io/ios/topics/mehdi-azizi)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-29.*