# Somatic Chair Yoga at Home — Workout, Exercise, Flexibility

> Accessible chair yoga workouts for all fitness levels at home or on the go. (iPhone/iPad app by The App Studio.)

- Source: https://appshunter.io/ios/app/somatic-chair-yoga-at-home/id6478496999 (this page in markdown: same URL + `.md`)
- Developer: [The App Studio](https://appshunter.io/developer/1729539256)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.27/5 from 103 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.4 · 47 MB
- Languages: English
- Released: 2024-03-02
- Data updated: 2026-06-22
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/somatic-chair-yoga-at-home/id6478496999/reviews.md

## What is Somatic Chair Yoga at Home?

Chair Yoga is designed to make fitness accessible to everyone, regardless of space, equipment, or fitness level. Leveraging the simplicity and versatility of a chair, the app provides users with personalized workout plans that can be performed in any setting, be it at home, in the office, or while traveling. This app is perfect for those looking to incorporate more physical activity into their busy schedules without the need for a gym membership or expensive equipment.

Key Features:

- Personalized Workout Plans: Upon starting, users are prompted to input their fitness goals, current fitness level, and any specific preferences or limitations. The app then generates a customized workout plan that evolves as you progress, ensuring continuous improvement and engagement.

- Progress Tracking: The app includes a robust progress tracking feature that allows users to monitor their advancements in strength, endurance, and overall fitness. Users can set goals, track workouts, and visually see their progress over time, keeping motivation high.

- Expert Instruction: Each workout is demonstrated through high-quality video tutorials led by professional fitness instructors. These experts provide tips on proper form and modifications for different fitness levels, ensuring exercises are performed safely and effectively.

- Diverse Workout Library: Chair Yoga offers a wide array of routines targeting different muscle groups, from strength training and cardio to flexibility and balance exercises. New and innovative workouts are regularly added to keep the routine exciting and challenging.

- User-Friendly Design: With its intuitive design, the app is easy to navigate for all ages and tech skill levels. Features like voice commands, customizable interface (including text size and contrast adjustments), and easy-to-follow menus enhance the user experience, making fitness more accessible to everyone.

Chair Yoga is more than just an app; it's a lifestyle change that makes fitness achievable and enjoyable for people leading busy lives or those simply looking for a new and convenient way to stay active. Whether you're a fitness newbie or looking to shake up your routine, Chair Yoga is your go-to solution for a stronger, healthier you. Download now and start transforming your fitness journey, one chair workout at a time.

Terms of Use: https://www.theapp.studio/terms
Privacy Policy: https://www.theapp.studio/privacy

## Key features

- Personalized workout plans
- Progress tracking
- Expert-led video tutorials
- Diverse workout library
- User-friendly design
- Voice commands

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Premium Plan | $12.99 | per month |
| Quarterly Premium Plan | $19.99 | per 3 months |
| Yearly Premium Plan | $39.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/somatic-chair-yoga-at-home/id6478496999/reviews.md

### 3/5 — Chris

*2024-09-28*

When can I start the programme

### 2/5 — One day then pay

*2024-08-05*

I love the videos. But ridiculous that you have to pay even for the basic level. It makes you think you can use it, but you use it once then everything else is locked behind a paywall. No thank you.

## Frequently asked questions about Somatic Chair Yoga at Home

### What is Chair Yoga?

Chair Yoga provides personalized yoga routines that can be performed using a chair, making fitness accessible regardless of space, equipment, or fitness level. It offers expert-led video tutorials and progress tracking to help users improve strength and flexibility.

### Does Chair Yoga have ads?

No, Chair Yoga does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features and subscription plans.

### What are the subscription options for Chair Yoga?

Chair Yoga offers a Monthly Premium Plan for $12.99, a Quarterly Premium Plan for $19.99, and a Yearly Premium Plan for $39.99. The yearly plan includes a 3-day free trial.

### How does Chair Yoga personalize workouts?

Upon starting, users input their fitness goals, current fitness level, and any limitations. The app then generates a customized workout plan that adapts as the user progresses, ensuring continuous engagement and improvement.

### What kind of workouts are available in Chair Yoga?

Chair Yoga features a diverse library of routines targeting various muscle groups, including strength training, cardio, flexibility, and balance exercises. New workouts are regularly added to keep the content fresh and challenging.

### Is Chair Yoga suitable for beginners?

Yes, Chair Yoga is designed to be accessible to everyone, including beginners. The user-friendly design, expert instruction with modifications, and personalized plans make it easy for individuals of all ages and tech skill levels to get started.

### What devices is Chair Yoga available on?

Chair Yoga is currently supported on iPhone and iPod devices. The app is designed to be user-friendly across these platforms.

### How often is Chair Yoga updated?

The latest version of Chair Yoga is 1.2.0, and it was last updated on September 13, 2024. Updates typically include new workouts and feature enhancements to improve the user experience.

## Version history (last 4 releases)

### 1.2.0 — 2024-09-13

Bug fixing and improvements

### 1.1.2 — 2024-03-07

Bug fixes and improvement

### 1.1 — 2024-03-02

Bug fixes and improvements

### 1.0 — 2024-03-02

No release notes.

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## Related topics

[somatic chair yoga at home](https://appshunter.io/ios/topics/somatic-chair-yoga-at-home)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-22.*