# Somatic Exercise Plan — Workouts For Mind and Body

> Mindful movement app for flexibility, posture, strength, and body awareness. (iPhone/iPad app by Samantha Roobol.)

- Source: https://appshunter.io/ios/app/somatic-exercise-plan/id6670272430 (this page in markdown: same URL + `.md`)
- Developer: [Samantha Roobol](https://appshunter.io/developer/1415281405)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.0 · 31 MB
- Languages: American English
- Released: 2024-10-09
- Data updated: 2026-08-20
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/somatic-exercise-plan/id6670272430/reviews.md

## What is Somatic Exercise Plan?

Discover the power of mindful movement with Somatic Exercise Plan, designed to help you connect with your body and improve your well-being. Our personalized workout programs focus on enhancing flexibility, posture, and strength through somatic principles. Whether you're a beginner or experienced, our app offers tailored exercises that adapt to your needs, anytime and anywhere. Track your progress, set weekly goals, and experience the benefits of a holistic approach to fitness. Start your journey to better body awareness today with Somatic Exercise Plan.

Somatic Exercise Plan is more than just a workout app—it’s a pathway to greater body awareness and stress relief. With a variety of programs including Yoga, Pilates, Stretching, and Posture-focused exercises, you can find the right routine for your physical and mental health. Each session is carefully crafted to align movement with breath, helping you release tension and move with ease. Whether you want to enhance your daily mobility or embark on a transformative fitness journey, Somatic Exercise Plan provides the tools and guidance you need.


To unlock the full app experience, we offer optional subscriptions. Review our End User License Agreement (Terms of Use) here: https://samantha.steveloper.nl/terms-of-use

## Key features

- Personalized workout programs
- Enhance flexibility and posture
- Improve strength
- Mindful movement and body awareness
- Track progress and set goals
- Yoga, Pilates, Stretching, Posture exercises

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Subscription for 1 month | $6.99 | per month |
| Subscription for 1 year | $39.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/somatic-exercise-plan/id6670272430/reviews.md

### 1/5 — Обман

*2026-03-10*

Приложение очень неудобное.
Платные программы представляют собой набор картинок с таймером без пояснения. Причем картинки ну такое. Обычный наклон от соматического отличается только словом соматический. 
То есть надо где-то искать пояснения к тому, что это за упражнение. Но все равно непонятно. И не выглядит эффективно. А чтобы это узнать, я оплатила месячную подписку, которая перестала работать к утру

## Frequently asked questions about Somatic Exercise Plan

### What types of workouts does Somatic Exercise Plan offer?

Somatic Exercise Plan offers a variety of programs including Yoga, Pilates, Stretching, and Posture-focused exercises. Each session is designed to align movement with breath for tension release and ease of movement.

### Is Somatic Exercise Plan suitable for beginners?

Yes, the app is designed for both beginners and experienced users. It offers tailored exercises that adapt to your individual needs and fitness level.

### How does Somatic Exercise Plan help with stress relief?

The app focuses on mindful movement and connecting with your body, which helps in releasing tension and promoting mental well-being. By aligning movement with breath, users can experience greater relaxation.

### What are the subscription options for Somatic Exercise Plan?

Somatic Exercise Plan offers optional subscriptions to unlock the full app experience. Options include a 1-month subscription for $6.99 and a 1-year subscription for $39.99.

### What devices is Somatic Exercise Plan available on?

Somatic Exercise Plan is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### How often is Somatic Exercise Plan updated?

The app was last updated on October 9, 2024, with version 1.0. Further update frequency is not specified but the initial release indicates ongoing development.

### Does Somatic Exercise Plan have ads?

No, Somatic Exercise Plan does not contain advertisements. The app is ad-free, with monetization primarily through optional subscriptions.

### What is the age rating for Somatic Exercise Plan?

Somatic Exercise Plan has an age rating of 4+. This indicates it is suitable for a wide range of users, including children.

## Version history (last 1 release)

### 1.0 — 2024-10-09

No release notes.

## Apps similar to Somatic Exercise Plan

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [WELLNESS PLAN Your Workouts](https://appshunter.io/ios/app/wellness-plan-your-workouts/id6443658549) | — | Free | Health & Fitness |
| [Fit Mom - Postnatal Workouts](https://appshunter.io/ios/app/fit-mom-postnatal-workouts/id1669049032) | — | Free | Health & Fitness |
| [Yoga for Beginners, Pilates+](https://appshunter.io/ios/app/yoga-for-beginners-pilates-plus/id1575206600) | 4.8 (1,710) | Free | Health & Fitness |
| [SigmApp](https://appshunter.io/ios/app/sigmapp/id6698897912) | 5.0 (2) | Free | Health & Fitness |
| [SelfCre8: Beauty & Care](https://appshunter.io/ios/app/selfcre8-beauty-and-care/id1518802786) | 5.0 (25) | Free | Health & Fitness |
| [Busy Girl Workouts](https://appshunter.io/ios/app/busy-girl-workouts/id6739426103) | — | Free | Health & Fitness |

## More apps by Samantha Roobol

- [Baby Activity Tracker](https://appshunter.io/ios/app/baby-activity-tracker/id1415281406)
- [Migraine and headache diary](https://appshunter.io/ios/app/migraine-and-headache-diary/id1415649645)
- [My Pain Log](https://appshunter.io/ios/app/my-pain-log/id1415653115)
- [Anxiety Log](https://appshunter.io/ios/app/anxiety-log/id1420995656)
- [Manage Your Stress](https://appshunter.io/ios/app/manage-your-stress/id1421005937)
- [Mood Log - Track your Mood](https://appshunter.io/ios/app/mood-log-track-your-mood/id1421086565)

All apps by Samantha Roobol: https://appshunter.io/developer/1415281405

## Related topics

[somatic exercise plan](https://appshunter.io/ios/topics/somatic-exercise-plan) · [somatic exercise](https://appshunter.io/ios/topics/somatic-exercise) · [somatic exercises](https://appshunter.io/ios/topics/somatic-exercises) · [somatic yoga by somyoga](https://appshunter.io/ios/topics/somatic-yoga-by-somyoga)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*